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  #16   ^
Old Thu, Nov-02-17, 06:49
TiredFedUP's Avatar
TiredFedUP TiredFedUP is offline
Senior Member
Posts: 910
 
Plan: currently at <50g carb/d
Stats: 208/203.1/136 Female 5ft 9.5in
BF:
Progress: 7%
Location: France
Default

Yes!! and I want to get out of the 200s. We can do this!
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  #17   ^
Old Thu, Nov-02-17, 10:35
Maeve's Avatar
Maeve Maeve is offline
Senior Member
Posts: 919
 
Plan: Lchf
Stats: 189.2/177.7/157 Female 5'5
BF:
Progress: 36%
Location: Georgia
Default

Nov. 01 178.8
Nov. 02 178.3
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  #18   ^
Old Thu, Nov-02-17, 11:22
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 1,706
 
Plan: Atkins
Stats: 336/288/199 Female 5'11"
BF:Losing it....
Progress: 35%
Location: Canada ay?
Default

Here we go!! Happy losing everyone!!

11/01--290.2---6.1
11/02--290.8---8.4?????
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  #19   ^
Old Fri, Nov-03-17, 00:14
TiredFedUP's Avatar
TiredFedUP TiredFedUP is offline
Senior Member
Posts: 910
 
Plan: currently at <50g carb/d
Stats: 208/203.1/136 Female 5ft 9.5in
BF:
Progress: 7%
Location: France
Default

01/11: 205.7
02/11: 205.8
03/11: 204.6
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  #20   ^
Old Fri, Nov-03-17, 02:51
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 804
 
Plan: No GPS/OMAD (23:1)
Stats: 150/124/120 Female 64 inches
BF:
Progress: 87%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9

01/11. 125
02/11. 125
03/11. 124
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  #21   ^
Old Fri, Nov-03-17, 06:05
boopchick's Avatar
boopchick boopchick is offline
Senior Member
Posts: 635
 
Plan: LCHF
Stats: 273/189/130 Female 62 inches
BF:
Progress: 59%
Location: Massachusetts
Default

11/1: 198
11/2: 197
11/3: 198

Dropping the ounces.

Happy Friday!
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  #22   ^
Old Fri, Nov-03-17, 08:26
Iceberg Iceberg is offline
Senior Member
Posts: 272
 
Plan: Ketogenic
Stats: 216/195/150 Female 65
BF:
Progress: 32%
Location: ID
Default

Restart 30 Mar - 211
04/01 thru 04/30 - 210 to 205 - (5 lbs lost)
05/01 thru 05/31 - 205 to 200.8 (4.2 lbs lost)
06/01 thru 06/30 - 200.8 to 197 (3.8 lbs lost)
07/01 thru 07/28 - 197 to 195ish (I could see the underside of 195)(2 lbs lost)
07/29 thru 08/31 - 195ish to 195.5 (.5 gain)
09/01 thru 09/20 195.5 to 194 (1.5 lbs lost)
09/21 to 10/31 - Not only did I fall of the diet wagon, I dragged it into the woods, set it on fire, and used the insurance money to buy twinkies!

November goal - to be better to myself and re-establish a WOE that makes me feel better and shed excess weight.

11/01 - 199
11/02 - 196.75
11/03 - 196.50

Happy to see I didn't jump after the 2 lb drop. Running out of town today....will take something with to eat. Have no choice, have to go.....ugh. Will do my best to stay on track.

Have a great day everyone!

^..^
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  #23   ^
Old Fri, Nov-03-17, 09:02
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 1,706
 
Plan: Atkins
Stats: 336/288/199 Female 5'11"
BF:Losing it....
Progress: 35%
Location: Canada ay?
Default

Here we go!! Happy losing everyone!!

11/01--290.2---6.1
11/02--290.8---8.4?????
11/03--292-----6.9
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  #24   ^
Old Fri, Nov-03-17, 10:36
Maeve's Avatar
Maeve Maeve is offline
Senior Member
Posts: 919
 
Plan: Lchf
Stats: 189.2/177.7/157 Female 5'5
BF:
Progress: 36%
Location: Georgia
Default

Nov. 01 178.8
Nov. 02 178.3
Nov. 03. 177.8
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  #25   ^
Old Fri, Nov-03-17, 13:07
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 1,672
 
Plan: VLC
Stats: 303.6/293.8/145.0 Female 5' 5.5"
BF:
Progress: 6%
Location: Good ol' USA
Default

11/01 297.4
11/02 297.2
11/03 295.4

Happy weekend, everyone!
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  #26   ^
Old Sat, Nov-04-17, 02:27
TiredFedUP's Avatar
TiredFedUP TiredFedUP is offline
Senior Member
Posts: 910
 
Plan: currently at <50g carb/d
Stats: 208/203.1/136 Female 5ft 9.5in
BF:
Progress: 7%
Location: France
Default

01/11: 205.7
02/11: 205.8
03/11: 204.6
04/11: 203.0

OK I just whooshed, which is great. But I have to remind myself that these numbers are going to pop back up a little bit, which is normal and ok. No big deal. I will continue looking at the scale and posting my weight. I will NOT freak out when my weight goes back up a little bit. (Note to self)
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  #27   ^
Old Sat, Nov-04-17, 02:50
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 804
 
Plan: No GPS/OMAD (23:1)
Stats: 150/124/120 Female 64 inches
BF:
Progress: 87%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9

01/11. 125
02/11. 125
03/11. 124
04/11. 124
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  #28   ^
Old Sat, Nov-04-17, 06:48
boopchick's Avatar
boopchick boopchick is offline
Senior Member
Posts: 635
 
Plan: LCHF
Stats: 273/189/130 Female 62 inches
BF:
Progress: 59%
Location: Massachusetts
Default

11/1: 198
11/2: 197
11/3: 198
11/4: 198
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  #29   ^
Old Sat, Nov-04-17, 11:19
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 1,706
 
Plan: Atkins
Stats: 336/288/199 Female 5'11"
BF:Losing it....
Progress: 35%
Location: Canada ay?
Default

Here we go!! Happy losing everyone!!

11/01--290.2---6.1
11/02--290.8---8.4?????
11/03--292-----6.9
11/04--292.4---7.4
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  #30   ^
Old Sat, Nov-04-17, 12:25
Iceberg Iceberg is offline
Senior Member
Posts: 272
 
Plan: Ketogenic
Stats: 216/195/150 Female 65
BF:
Progress: 32%
Location: ID
Default

Restart 30 Mar - 211
04/01 thru 04/30 - 210 to 205 - (5 lbs lost)
05/01 thru 05/31 - 205 to 200.8 (4.2 lbs lost)
06/01 thru 06/30 - 200.8 to 197 (3.8 lbs lost)
07/01 thru 07/28 - 197 to 195ish (I could see the underside of 195)(2 lbs lost)
07/29 thru 08/31 - 195ish to 195.5 (.5 gain)
09/01 thru 09/20 195.5 to 194 (1.5 lbs lost)
09/21 to 10/31 - Not only did I fall of the diet wagon, I dragged it into the woods, set it on fire, and used the insurance money to buy twinkies!

November goal - to be better to myself and re-establish a WOE that makes me feel better and shed excess weight.

11/01 - 199
11/02 - 196.75
11/03 - 196.5
11/04 - 196.5

Still holding...

Have a great day everyone!

^..^
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