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  #1   ^
Old Tue, Oct-31-17, 22:05
Iceberg Iceberg is offline
Senior Member
Posts: 272
 
Plan: Ketogenic
Stats: 216/195/150 Female 65
BF:
Progress: 32%
Location: ID
Default NOVEMBER 2017 Daily Weigh-In Everyone is Welcome!

This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently everyday with you who have slow losses. Everyone is welcome to join right in at any time.

Start by putting the day and then your weight. Each day copy and paste your entry from the day before and add that day's weight. It's a good way to keep a record of your progress.

We start NOVEMBER 1, which is already now for some of you.
Let the fun begin.

Previous months thread (last page): http://forum.lowcarber.org/showthre...0&page=10&pp=15
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  #2   ^
Old Wed, Nov-01-17, 02:22
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 806
 
Plan: No GPS/OMAD (23:1)
Stats: 150/124/120 Female 64 inches
BF:
Progress: 87%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9

01/11. 125
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  #3   ^
Old Wed, Nov-01-17, 03:43
TiredFedUP's Avatar
TiredFedUP TiredFedUP is offline
Senior Member
Posts: 910
 
Plan: currently at <50g carb/d
Stats: 208/203.1/136 Female 5ft 9.5in
BF:
Progress: 7%
Location: France
Default

Hello everyone. Let November begin!!

01/11: 205.7
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  #4   ^
Old Wed, Nov-01-17, 05:56
Sniggle Sniggle is offline
Registered Member
Posts: 93
 
Plan: Atkins
Stats: 220/186.2/190 Male 73.5
BF:
Progress: 113%
Location: West Virginia
Default

11/1 - 186.2

Just maintaining, within the 185-190 range. My body seems to be handling some added 'bad carbs' pretty well (had a sandwich at a working lunch yesterday), so I will continue down the path loosening my meal constraints. I am holding firm to 3 basic meals a day and no carb snacking in between.
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  #5   ^
Old Wed, Nov-01-17, 06:18
Iceberg Iceberg is offline
Senior Member
Posts: 272
 
Plan: Ketogenic
Stats: 216/195/150 Female 65
BF:
Progress: 32%
Location: ID
Default

Restart 30 Mar - 211
04/01 thru 04/30 - 210 to 205 - (5 lbs lost)
05/01 thru 05/31 - 205 to 200.8 (4.2 lbs lost)
06/01 thru 06/30 - 200.8 to 197 (3.8 lbs lost)
07/01 thru 07/28 - 197 to 195ish (I could see the underside of 195)(2 lbs lost)
07/29 thru 08/31 - 195ish to 195.5 (.5 gain)
09/01 thru 09/20 195.5 to 194 (1.5 lbs lost)
09/21 to 10/31 - Not only did I fall of the diet wagon, I dragged it into the woods, set it on fire, and used the insurance money to buy twinkies!

November goal - to be better to myself and re-establish a WOE that makes me feel better and shed excess weight.

11/01 - 199



Have a great day everyone!

^..^
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  #6   ^
Old Wed, Nov-01-17, 06:24
boopchick's Avatar
boopchick boopchick is offline
Senior Member
Posts: 637
 
Plan: LCHF
Stats: 273/189/130 Female 62 inches
BF:
Progress: 59%
Location: Massachusetts
Default

Good morning everyone!

11/1: 198

Happy November!
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  #7   ^
Old Wed, Nov-01-17, 10:33
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 1,674
 
Plan: VLC
Stats: 303.6/294.0/145.0 Female 5' 5.5"
BF:
Progress: 6%
Location: Good ol' USA
Default

Thanks for starting the thread, Iceberg!

11/01/17 297.4
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  #8   ^
Old Wed, Nov-01-17, 11:31
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 1,722
 
Plan: Atkins
Stats: 336/288/199 Female 5'11"
BF:Losing it....
Progress: 35%
Location: Canada ay?
Default

Here we go!! Happy losing everyone!!

11/22---290.2---6.1
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  #9   ^
Old Wed, Nov-01-17, 13:43
Momma Bear Momma Bear is offline
Senior Member
Posts: 814
 
Plan: Atkins
Stats: 198.5/179.5/140 Female 60"
BF:
Progress: 32%
Location: British Columbia
Default

Too much Halloween for me....oops

October 31....183
November 1...185.5

Going away to visit family and friends so won't be weighing for awhile. NOT taking my scale!
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  #10   ^
Old Wed, Nov-01-17, 16:17
Maeve's Avatar
Maeve Maeve is offline
Senior Member
Posts: 937
 
Plan: Lchf
Stats: 189.2/177.7/157 Female 5'5
BF:
Progress: 36%
Location: Georgia
Default

Nov. 01 178.8
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  #11   ^
Old Thu, Nov-02-17, 01:52
TiredFedUP's Avatar
TiredFedUP TiredFedUP is offline
Senior Member
Posts: 910
 
Plan: currently at <50g carb/d
Stats: 208/203.1/136 Female 5ft 9.5in
BF:
Progress: 7%
Location: France
Default

Have a great time away Momma Bear.

01/11: 205.7
02/11: 205.8
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  #12   ^
Old Thu, Nov-02-17, 02:46
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 806
 
Plan: No GPS/OMAD (23:1)
Stats: 150/124/120 Female 64 inches
BF:
Progress: 87%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9

01/11. 125
02/11. 125
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  #13   ^
Old Thu, Nov-02-17, 05:41
Iceberg Iceberg is offline
Senior Member
Posts: 272
 
Plan: Ketogenic
Stats: 216/195/150 Female 65
BF:
Progress: 32%
Location: ID
Default

Restart 30 Mar - 211
04/01 thru 04/30 - 210 to 205 - (5 lbs lost)
05/01 thru 05/31 - 205 to 200.8 (4.2 lbs lost)
06/01 thru 06/30 - 200.8 to 197 (3.8 lbs lost)
07/01 thru 07/28 - 197 to 195ish (I could see the underside of 195)(2 lbs lost)
07/29 thru 08/31 - 195ish to 195.5 (.5 gain)
09/01 thru 09/20 195.5 to 194 (1.5 lbs lost)
09/21 to 10/31 - Not only did I fall of the diet wagon, I dragged it into the woods, set it on fire, and used the insurance money to buy twinkies!

November goal - to be better to myself and re-establish a WOE that makes me feel better and shed excess weight.

11/01 - 199
11/02 - 196.75


What a great start. Had a LCHF day yesterday. Proves once again to myself I just can't eat carbs. Had my fat coffee for breakfast, ate 4 thin slices of lunchmeat with lettuce and cream cheese rolled up in there for lunch then a piece of Talapia sauteed in butter with a generous amount of broccoli smothered in butter for my dinner last night. Drank quite a bit of water. Hoping to stick again today.

What did you all eat yesterday?

See you all later and have a great day everyone!

^..^
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  #14   ^
Old Thu, Nov-02-17, 05:42
boopchick's Avatar
boopchick boopchick is offline
Senior Member
Posts: 637
 
Plan: LCHF
Stats: 273/189/130 Female 62 inches
BF:
Progress: 59%
Location: Massachusetts
Default

11/1: 198
11/2: 197.8

Wow iceberg. Nice drop!
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  #15   ^
Old Thu, Nov-02-17, 05:43
jeannette1 jeannette1 is offline
Senior Member
Posts: 587
 
Plan: Adkins
Stats: 190/152/125 Female 5ft3in
BF:
Progress: 58%
Default Nov 2

Thanks for Starting a new thread Much appreciated.

11/1: 155
11/2: 155
I am bound and DETERMINED to break into the 140's this month! I CAN do it!
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