Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
I've been on a low carb diet for about three weeks now. I wasn't really paying attention to my weight or anything, and I only recently bought a scale. I decided to start a low carb diet because I've gained a lot of weight in the last year (about 30 pounds...thanks to the scale for the bad news lol), and I need to lose for health reasons. I noticed I felt a lot better doing low carb rather than calorie counting, so I'm going to try and stick it out. I came here to try and find people who are like me, and get some support as I go through this journey. Anyway, I hope we can be friends, and I look forward to discussing things with you.
Woo Hoo, you made the biggest and hardest decision, welcome to the forum, this is a wonderful resource, so much info, soo many friends, take a look around, read and read and then read some more...drop by my journal sometime, I love company, Best of Luck to ya, we will be watching..lol. ttyl