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  #91   ^
Old Sun, Oct-22-17, 03:40
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 804
 
Plan: No GPS/OMAD (23:1)
Stats: 150/124/120 Female 64 inches
BF:
Progress: 87%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7

01/10. 124
02/10. 124
03/10. 124
04/10. 125
05/10. 125
06/10. 125
07/10. 125
08/10. 125
09/10. 125
10/10. 125
11/10. 125
12/10. 123
13/10. 123
14/10. 123
15/10. 123
16/10. 124
17/10. 123
18/10. 123
19/10. 124
20/10. 123
21/10. 123
22/10. Away
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  #92   ^
Old Sun, Oct-22-17, 07:18
boopchick's Avatar
boopchick boopchick is offline
Senior Member
Posts: 635
 
Plan: LCHF
Stats: 273/189/130 Female 62 inches
BF:
Progress: 59%
Location: Massachusetts
Default

10/1: 208
10/2: 207
10/3: 207.2
10/4: 207.2
10/5: 207
10/6: 206.6
10/7: Away
10/8: Away
10/9: 207
10/10: 206.8
10/11: 206.6
10/12: 206
10/13: 204.8
10/14: 205.2
10/15: 204.2
10/16: 204.6
10/17: 204.8
10/18: 205.2
10/19: 204.2
10/20: 204.4
10/21: 202.6
10/22: 202.6
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  #93   ^
Old Sun, Oct-22-17, 11:02
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 1,706
 
Plan: Atkins
Stats: 336/288/199 Female 5'11"
BF:Losing it....
Progress: 35%
Location: Canada ay?
Default

10/16---302.6---7.5
10/17---297.8---9.1
10/18---297.2---7.6
10/19---295.2---8.4
10/20---294.4---8.4
10/21---292.6---7.5
10/22---292.2---7.8
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  #94   ^
Old Mon, Oct-23-17, 02:05
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 804
 
Plan: No GPS/OMAD (23:1)
Stats: 150/124/120 Female 64 inches
BF:
Progress: 87%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7

01/10. 124
02/10. 124
03/10. 124
04/10. 125
05/10. 125
06/10. 125
07/10. 125
08/10. 125
09/10. 125
10/10. 125
11/10. 125
12/10. 123
13/10. 123
14/10. 123
15/10. 123
16/10. 124
17/10. 123
18/10. 123
19/10. 124
20/10. 123
21/10. 123
22/10. Away
23/10. Away
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  #95   ^
Old Mon, Oct-23-17, 06:05
boopchick's Avatar
boopchick boopchick is offline
Senior Member
Posts: 635
 
Plan: LCHF
Stats: 273/189/130 Female 62 inches
BF:
Progress: 59%
Location: Massachusetts
Default

10/1: 208
10/2: 207
10/3: 207.2
10/4: 207.2
10/5: 207
10/6: 206.6
10/7: Away
10/8: Away
10/9: 207
10/10: 206.8
10/11: 206.6
10/12: 206
10/13: 204.8
10/14: 205.2
10/15: 204.2
10/16: 204.6
10/17: 204.8
10/18: 205.2
10/19: 204.2
10/20: 204.4
10/21: 202.6
10/22: 202.6
10/23: 201.6
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  #96   ^
Old Mon, Oct-23-17, 06:27
jeannette1 jeannette1 is offline
Senior Member
Posts: 587
 
Plan: Adkins
Stats: 190/152/125 Female 5ft3in
BF:
Progress: 58%
Default

10/1: dnw
10/2: dnw
10/3: dnw
10/4: 156
10/5: 158
10/6: 157
10/7: 159
10/8: 157
10/9: 156
10/10: 157
10/11: 157
10/12: 156
10/13: 156
10/14: dnw
10/15: dnw
10/16: 158
10/17: 158
10/18: 156
10/19: 156
10/20: 156
10/21: 157
10/22: dnw
10/23: 156
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  #97   ^
Old Mon, Oct-23-17, 06:28
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 1,706
 
Plan: Atkins
Stats: 336/288/199 Female 5'11"
BF:Losing it....
Progress: 35%
Location: Canada ay?
Default

10/16---302.6---7.5
10/17---297.8---9.1
10/18---297.2---7.6
10/19---295.2---8.4
10/20---294.4---8.4
10/21---292.6---7.5
10/22---292.2---7.8
10/23---292.6---6.3
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  #98   ^
Old Mon, Oct-23-17, 10:40
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 1,672
 
Plan: VLC
Stats: 303.6/293.8/145.0 Female 5' 5.5"
BF:
Progress: 6%
Location: Good ol' USA
Default

Boop, you're doing so well again this month!

10/01 297.4
10/02 Forgot to weigh as I was distracted by our first snowfall of the year.
10/03 299.2 Up from overindulging on game day. Did the treadmill this AM
10/04 298.0
10/05 296.2
10/06 DW
10/07 293.2
10/08 294.8
10/09 295.2
10/10 295.4
10/11 293.8
10/12 296.0
10/13 Cannot remember (my phone is down, therefore so is my daily weigher ap)
10/14 Camping
10/15 Camping
10/16 297.6
10/17 297.6 Did the treadmill and hand weights this AM. We'll see.
10/18/17 294.0 Started induction again Monday
10/19/17 293.0
10/20/17 293.4 Had alcohol during last night's game
10/21/17 293.8
10/22/17 292.6
10/23/17 294.8 Sigh
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  #99   ^
Old Tue, Oct-24-17, 02:14
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 804
 
Plan: No GPS/OMAD (23:1)
Stats: 150/124/120 Female 64 inches
BF:
Progress: 87%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7

01/10. 124
02/10. 124
03/10. 124
04/10. 125
05/10. 125
06/10. 125
07/10. 125
08/10. 125
09/10. 125
10/10. 125
11/10. 125
12/10. 123
13/10. 123
14/10. 123
15/10. 123
16/10. 124
17/10. 123
18/10. 123
19/10. 124
20/10. 123
21/10. 123
22/10. Away
23/10. Away
24/10. Away
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  #100   ^
Old Tue, Oct-24-17, 06:44
boopchick's Avatar
boopchick boopchick is offline
Senior Member
Posts: 635
 
Plan: LCHF
Stats: 273/189/130 Female 62 inches
BF:
Progress: 59%
Location: Massachusetts
Default

10/1: 208
10/2: 207
10/3: 207.2
10/4: 207.2
10/5: 207
10/6: 206.6
10/7: Away
10/8: Away
10/9: 207
10/10: 206.8
10/11: 206.6
10/12: 206
10/13: 204.8
10/14: 205.2
10/15: 204.2
10/16: 204.6
10/17: 204.8
10/18: 205.2
10/19: 204.2
10/20: 204.4
10/21: 202.6
10/22: 202.6
10/23: 201.6
10/24: 201.8
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  #101   ^
Old Tue, Oct-24-17, 09:56
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 1,672
 
Plan: VLC
Stats: 303.6/293.8/145.0 Female 5' 5.5"
BF:
Progress: 6%
Location: Good ol' USA
Default

10/01 297.4
10/02 Forgot to weigh as I was distracted by our first snowfall of the year.
10/03 299.2 Up from overindulging on game day. Did the treadmill this AM
10/04 298.0
10/05 296.2
10/06 DW
10/07 293.2
10/08 294.8
10/09 295.2
10/10 295.4
10/11 293.8
10/12 296.0
10/13 Cannot remember (my phone is down, therefore so is my daily weigher ap)
10/14 Camping
10/15 Camping
10/16 297.6
10/17 297.6 Did the treadmill and hand weights this AM. We'll see.
10/18/17 294.0 Started induction again Monday
10/19/17 293.0
10/20/17 293.4 Had alcohol during last night's game
10/21/17 293.8
10/22/17 292.6
10/23/17 294.8 Sigh
10/24/17 294.4
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  #102   ^
Old Tue, Oct-24-17, 11:07
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 1,706
 
Plan: Atkins
Stats: 336/288/199 Female 5'11"
BF:Losing it....
Progress: 35%
Location: Canada ay?
Default

10/16---302.6---7.5
10/17---297.8---9.1
10/18---297.2---7.6
10/19---295.2---8.4
10/20---294.4---8.4
10/21---292.6---7.5
10/22---292.2---7.8
10/23---292.6---6.3
10/24---292.6---7.7
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  #103   ^
Old Tue, Oct-24-17, 16:12
Momma Bear Momma Bear is offline
Senior Member
Posts: 810
 
Plan: Atkins
Stats: 198.5/179.5/140 Female 60"
BF:
Progress: 32%
Location: British Columbia
Default

October
1....186.5
2....187.5
3....187
4....188
5....187.5
6....186
7....186.5
8....187.5
9....189 Thanksgiving weekend for Canadians!
10...188.5
11... 189
12...186.5
13...186
14...186
15...186.5
16...187
17...185.5
18...186.5
19...187.5
20...187
21...185
22...184.5
23...186
24...186
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  #104   ^
Old Wed, Oct-25-17, 06:00
jeannette1 jeannette1 is offline
Senior Member
Posts: 587
 
Plan: Adkins
Stats: 190/152/125 Female 5ft3in
BF:
Progress: 58%
Default

10/1: dnw
10/2: dnw
10/3: dnw
10/4: 156
10/5: 158
10/6: 157
10/7: 159
10/8: 157
10/9: 156
10/10: 157
10/11: 157
10/12: 156
10/13: 156
10/14: dnw
10/15: dnw
10/16: 158
10/17: 158
10/18: 156
10/19: 156
10/20: 156
10/21: 157
10/22: dnw
10/23: 156
10/24: 159
10/25: 158

I am having one HECK of a month
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  #105   ^
Old Wed, Oct-25-17, 06:09
boopchick's Avatar
boopchick boopchick is offline
Senior Member
Posts: 635
 
Plan: LCHF
Stats: 273/189/130 Female 62 inches
BF:
Progress: 59%
Location: Massachusetts
Default

10/1: 208
10/2: 207
10/3: 207.2
10/4: 207.2
10/5: 207
10/6: 206.6
10/7: Away
10/8: Away
10/9: 207
10/10: 206.8
10/11: 206.6
10/12: 206
10/13: 204.8
10/14: 205.2
10/15: 204.2
10/16: 204.6
10/17: 204.8
10/18: 205.2
10/19: 204.2
10/20: 204.4
10/21: 202.6
10/22: 202.6
10/23: 201.6
10/24: 201.8
10/25: 202
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