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  #16   ^
Old Wed, Jul-19-17, 12:46
DelaneyLC's Avatar
DelaneyLC DelaneyLC is offline
Posts: 1,995
 
Plan: Atkins '72
Stats: 188/143/144 Female 5'4"
BF:
Progress: 102%
Location: NV
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Wow.
That's great!
Congrats on reaching goal.
And so fast!!!!
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  #17   ^
Old Wed, Jul-19-17, 14:16
VLC.MD VLC.MD is offline
Registered Member
Posts: 220
 
Plan: Atkins/LCHF
Stats: 209/185/185 Male 69
BF:reducing
Progress: 100%
Location: Toronto, Canada
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Quote:
Originally Posted by DelaneyLC
Wow.


Thanks !

Quote:
And so fast!!!!


I might have gone a bit fast.
But that's how I usually roll.

Part of the reason I went a bit gangbusters was to spur others on. Including my sister. She just started a few days ago. And I am slowly spreading the word about LCHF. A few people called me a lowcarb zealot and I told them. "Maybe, but I'm at least I'm a less fat Zealot".

I'll be purposely eating more to slow the weight loss. But mostly veggies, fat, and protein.

I'm pretty sure I'll still be losing for a while.
Because my body is used to eating very little.
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  #18   ^
Old Wed, Jul-19-17, 17:18
minniesoda's Avatar
minniesoda minniesoda is offline
 
Plan: aitkinish
Stats: 172/127/120 Female 5'3
BF:
Progress: 87%
Location: Minnesota
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[QUOTE=VLC.MD]I'm working pretty hard at things.
My non-Keto wife has forced me to do things myself

Way to go!! I am in the same boat. My husband supports my new chosen WOL, and does not question me or give me a hard time.

But today for example he walked up to me with a piece of pizza in hand and asked me if I wanted a bite. I said no thanks without a problem....but I could certainly smell that deliciousness 6 inches from my face
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  #19   ^
Old Wed, Jul-26-17, 17:50
VLC.MD VLC.MD is offline
Registered Member
Posts: 220
 
Plan: Atkins/LCHF
Stats: 209/185/185 Male 69
BF:reducing
Progress: 100%
Location: Toronto, Canada
Default

Quote:
Originally Posted by minniesoda
But today for example he walked up to me with a piece of pizza in hand and asked me if I wanted a bite. I said no thanks without a problem....but I could certainly smell that deliciousness 6 inches from my face


Next Time say "Sure", and motion to put it in your mouth and drop it on the floor.

"Ooops".

I think I am 186lbs now.
I'm giving myself one more day to get back to 185 before I change it.
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