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  #46   ^
Old Sun, Jun-04-17, 04:07
organpipeg organpipeg is offline
Senior Member
Posts: 322
 
Plan: hybrid-Atkins/S. Beach
Stats: 206/198/170 Female 64
BF:
Progress: 22%
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Jun 1: 173
Jun 2: 173
Jun 3: 175
Jun 4: 175
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  #47   ^
Old Sun, Jun-04-17, 04:28
jcm13's Avatar
jcm13 jcm13 is offline
Senior Member
Posts: 158
 
Plan: Keto Diet (LCHF)
Stats: 267/220/180 Male 74 inches
BF:
Progress: 54%
Location: Pennsylvania
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04/01 thru 04/30 - 249 to 239 - (10 lbs lost)
05/01 thru 05/31 - 239 to 230 - (9 lbs lost)
---------
06/01 - 230
06/02 - 230
06/03 - 229
06/04 - 228
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  #48   ^
Old Sun, Jun-04-17, 05:35
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robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

I will drink more water
I will eat less
I will walk

06/01....315.8---8.3
06/02....314.4---7.4
06/03....313.8---8.2
06/04....315-----8.1
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  #49   ^
Old Sun, Jun-04-17, 05:38
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

Quote:
Originally Posted by bgirl78
Hi I am actually new to here but I started lowcarbing on Thursday the 1st of june but found this site yesterday then got sidetracked and forgot to do this post then . I'm Doing stillmans/lowcarb. My June Goal would be hopefully to lose 22lbs(10kgs) Sorry if I'm wrong Australian here trying to work out conversions .


6/1:196.2 (89kgs)
6/2: 194.2(88.1kgs)
6/3: 191.8 (87kgs)
6/4: 190.9 (86.6kgs)


Looks like you're doing great so far, welcome to the group!!
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  #50   ^
Old Sun, Jun-04-17, 06:17
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,133
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
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JAN/FEB/MAR/158/157/JUN/JUL/AUG/SEP/OCT/NOV/DEC

Jun 1: 159
Jun 2: 158
Jun 3: 159
Jun 4: 160
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  #51   ^
Old Sun, Jun-04-17, 06:35
boopchick
Guest
Posts: n/a
 
Plan:
Stats: //
BF:
Progress:
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6/1: 261
6/2: 259.6
6/3: 260
6/4: 260.4
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  #52   ^
Old Sun, Jun-04-17, 06:56
ferrygirl's Avatar
ferrygirl ferrygirl is offline
Senior Member
Posts: 2,702
 
Plan: Atkins
Stats: 203/171/165 Female 67 inches
BF:
Progress: 84%
Location: Japan
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Boy, the daily fluctuations aren't that fun...

June 1: 83.6 kg
June 2: 82.8
June 3: 83.1
June 4: 83.5
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  #53   ^
Old Sun, Jun-04-17, 07:53
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4debbs 4debbs is offline
Senior Member
Posts: 651
 
Plan: Atkins 20
Stats: 158.5/158.5/120 Female 5'2
BF:
Progress: 0%
Location: Ontario, Canada
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Goals for month:
Increase activity
Increase water intake

06/01....142.9
06-02....141.9
06-03....140.7
06-04....140.7
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  #54   ^
Old Sun, Jun-04-17, 08:02
Novblue777 Novblue777 is offline
Registered Member
Posts: 81
 
Plan: Atkins
Stats: 208/190/150 Female 5 foot 6 inch
BF:
Progress: 31%
Default

6/1: 197.6
6/2: 198
6/3: 197.4
6/4: 197.0
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  #55   ^
Old Sun, Jun-04-17, 10:20
Iceberg Iceberg is offline
Senior Member
Posts: 323
 
Plan: DDF, P:E
Stats: 237.5/179.4/150 Female 64
BF:55.7%/47.5%/?
Progress: 66%
Location: WA
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Restart 30 Mar - 211
04/01 thru 04/30 - 210 to 205 - (5 lbs lost)
05/01 thru 05/31 - 205 to 200.8 (4.2 lbs lost)
June Goal - to get well into the 100's
---------
06/01 - 202
06/02 - 200.5
06/03 - 200.2
06/04 - 200.3

Have a great day everyone.
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  #56   ^
Old Sun, Jun-04-17, 12:23
bjoates's Avatar
bjoates bjoates is offline
Senior Member
Posts: 586
 
Plan: Ketogenic Diet 9-2016
Stats: 227/189/150 Female 5' 5"
BF:31.6%
Progress: 49%
Location: Los Angeles CA
Default

2016 = 217/211/208/205/202/199/197/195/191/190/189/198
2017 = 198/195/198/195/191.2/192.4/jul/aug/sept/oct/nov/dec/jan 2018

June goal is 185 - Again

06/01: 192.4
06/02: 192.1
06/03: 193.8
06/04: 193.8
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  #57   ^
Old Sun, Jun-04-17, 15:21
ferrygirl's Avatar
ferrygirl ferrygirl is offline
Senior Member
Posts: 2,702
 
Plan: Atkins
Stats: 203/171/165 Female 67 inches
BF:
Progress: 84%
Location: Japan
Default

June 1: 83.6 kg
June 2: 82.8
June 3: 83.1
June 4: 83.5
June 5: 83.4
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  #58   ^
Old Sun, Jun-04-17, 18:29
JaredAZ's Avatar
JaredAZ JaredAZ is offline
Registered Member
Posts: 96
 
Plan: Atkins
Stats: 441/359/210 Male 6'2"
BF:
Progress: 35%
Location: Arizona
Default

6/1: 405.2 lbs
6/2: 404.6 lbs
6/3: 403.1 lbs
6/4: 401.8 lbs
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  #59   ^
Old Sun, Jun-04-17, 19:48
bgirl78 bgirl78 is offline
New Member
Posts: 2
 
Plan: Stillmans/atkins
Stats: 196.2/190.9/121 Female 153
BF:
Progress: 7%
Location: Australia
Default

6/1:196.2 (89kgs)
6/2: 194.2(88.1kgs)
6/3: 191.8 (87kgs)
6/4: 190.9 (86.6kgs)
6/5: 190.4 (86.4 kgs)

Was a little lazy over the weekend could of went walking also forgot about a family birthday dinner at Sizzlers last night ate as low carb as I could still got a loss so cant complain.
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  #60   ^
Old Sun, Jun-04-17, 23:10
Tyranade Tyranade is offline
Senior Member
Posts: 262
 
Plan: DANDR
Stats: 185/177/155 Female 5'7"
BF:
Progress: 27%
Location: UK
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1/6: 74.4 (164 lbs)
2/6: 74.7
3/6: 75.2
4/6: 74.9
5/6: 74.8
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