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  #16   ^
Old Mon, May-29-17, 12:50
NoBudgPudg's Avatar
NoBudgPudg NoBudgPudg is offline
New Member
Posts: 7
 
Plan: Keto
Stats: 201/200/140 Female 5'2"
BF:
Progress:
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UPDATE: IF seems to be working! I can even get away with the teeny bit of fruit I had been eating. I changed very little about the diet, just the eating times! 10 to 6 is my window.

I mean, I'm not dropping dozens of lbs yet, but I lost 5, in the past 9 days (I could have been down a lb or two of that from the nearly 2 months of LCHF prior. It won't go fast, but at least it looks like it just MIGHT go...
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  #17   ^
Old Mon, May-29-17, 13:34
JEY100's Avatar
JEY100 JEY100 is online now
To Good Health!
Posts: 9,498
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
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Great news So glad it is working and that you posted!
This morning I was trying to remember without success what thread and which member wrote about a problem with Fatty Liver Disease and elevated enzymes...and here it is now hiding under TOF's sub-forum

Dr. Fung has a new talk from a LC conference now available on YouTube, https://youtu.be/eUiSCEBGxX That I posted on his thread and conversation followed: Starting at post #568, watch the 30 minute talk, and then read the following comments, including Thud's amazing and rapid reduction of elevated liver enzymes with a VLC diet and IF. Love these data guys who keep organized records proving their success. Hang in there..you will be the next success story

http://forum.lowcarber.org/showthre...7&page=38&pp=15

Last edited by JEY100 : Tue, May-30-17 at 11:23.
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