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  #16   ^
Old Fri, Mar-03-17, 06:17
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,637
 
Plan: LCHF
Stats: 188/139/138 Female 5'9"
BF:
Progress: 98%
Location: Saskatchewan
Default

0103 - 141.2
0203 - 142.0
0303 - 140.6
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  #17   ^
Old Fri, Mar-03-17, 07:59
Mel_in_Cal Mel_in_Cal is offline
Senior Member
Posts: 604
 
Plan: Low Carb with portions
Stats: 383.4/356.8/120 Female 5'2"
BF:
Progress: 10%
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I just wanted to thank Greek Ribs and Omablue for the warm welcome...
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  #18   ^
Old Fri, Mar-03-17, 08:02
Mel_in_Cal Mel_in_Cal is offline
Senior Member
Posts: 604
 
Plan: Low Carb with portions
Stats: 383.4/356.8/120 Female 5'2"
BF:
Progress: 10%
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Feb..363.6


03/01--DNW
03/02--DNW
03/03--363.4
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  #19   ^
Old Fri, Mar-03-17, 08:14
toddy toddy is offline
Senior Member
Posts: 730
 
Plan: Atkins, LCHF
Stats: 252/208/165 Female 5' 8"
BF:
Progress: 51%
Location: Alabama
Default

Alright, I'm back!! Even though I've been stagnant for a long time, I'm going to post every day, whether it moves or not

3/01: 204
3/02: 204
3/03: 204
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  #20   ^
Old Fri, Mar-03-17, 12:42
bevangel's Avatar
bevangel bevangel is offline
Posts: 1,473
 
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default

Welcome back Toddy. It's great to see you. And dang nab it, TIME for Onederland to welcome you. C'mon WHOOSH Fairy, Toddy is waiting!

Still waiting for my life to get totally back to normal. Dad is still staying with us recuperating from his colon cancer surgery in January but I'm hoping to get him moved back to his house over the weekend. Then maybe I will have enough time to myself to remember to post my morning weigh-ins.

2014: Jan/~265/253/245/241/236/231/226/220/213/209/203
2015: 202/198/194/191/190/186/184/179/179/174/174/172
2016: 173/175/???/175/174/176/174/173/172/171/173/173
2017: 175/173/176/Apr/May/Jun/Jul/Aug/Sept/Oct/Nov/Dec

03/01/2017: 176
03/02/2017: 176
03/03/2017: 177 YIKES! Time to double-down
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  #21   ^
Old Fri, Mar-03-17, 13:25
bjoates's Avatar
bjoates bjoates is offline
Senior Member
Posts: 585
 
Plan: Ketogenic Diet 9-2016
Stats: 227/190/150 Female 5' 5"
BF:33.1%
Progress: 48%
Location: Los Angeles CA
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bjoates = 217/211/208/205/202/199/197/195/191/190/189/198
bjoates = 198/195/198/apr/may/jun/jul/aug/sept/oct/nov/dec/jan 2018

February I let myself get distracted, time to get it back together!!

March goal is 195!

03/01: 198
03/02: 198
03/03: 198, Ketones 15-Small
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  #22   ^
Old Sat, Mar-04-17, 01:45
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 647
 
Plan: No GPS/OMAD (23:1)
Stats: 150/124/120 Female 64 inches
BF:
Progress: 87%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1
12/2016. On target 100% average 124.4
01/2017. On target 96% average 124.1
02/2017. On target 100% average 123.6

01/03. 124
02/03. 123
03/03. 123
04/03. 124
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  #23   ^
Old Sat, Mar-04-17, 05:47
toddy toddy is offline
Senior Member
Posts: 730
 
Plan: Atkins, LCHF
Stats: 252/208/165 Female 5' 8"
BF:
Progress: 51%
Location: Alabama
Default

3/01: 204
3/02: 204
3/03: 204
3/04: 205
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  #24   ^
Old Sat, Mar-04-17, 06:12
Redirish86's Avatar
Redirish86 Redirish86 is offline
Senior Member
Posts: 265
 
Plan: Keto
Stats: 177/167/158 Female 5'5
BF:Too high :)
Progress: 53%
Default

Start February 177 End February 169
March goal 163!

03/02-168.6
03/03-167.9 NL
03/04-168.2 lol I seem to stair step for a few days then drop anyone else?
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  #25   ^
Old Sat, Mar-04-17, 07:44
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,637
 
Plan: LCHF
Stats: 188/139/138 Female 5'9"
BF:
Progress: 98%
Location: Saskatchewan
Default

0103 - 141.2
0203 - 142.0
0303 - 140.6
0403 - 139.8
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  #26   ^
Old Sat, Mar-04-17, 10:13
omablue's Avatar
omablue omablue is offline
Senior Member
Posts: 1,448
 
Plan: HFLC
Stats: 197/168/157 Female 5 ft 1 inch
BF:
Progress: 73%
Location: Iowa
Default

2017
January 1- 168.4
February 1- 166.0
March 1- 169.5
2-169.2
3-169.5
4-170.0

~Bevangel, I drink a sparkling water flavored but not sweetened. My favorite is LaCroix lime or lemon. I used to drink canada dry sparkling water in bottles but they are a little more expensive. I hate drinking from a can so I usually pour it into a water bottle that I bought. I justify buying it by saying that I do not drink any pop (that is what they call it in Iowa). I also do not drink any beer or any other alcholic beverages. I need to drink a lot more water than I like so I figure that is the only way i can force myself to do it. I call myself a "princess" about bottled water. I can tell the difference in brands and especially cheaper brands. I had my kids do a blind test for me and I absolutely can tell the difference. When I lived in New Mexico we had a well and got the cleanest water that you have ever seen. I could drink it right out of the tap. It was a lot better than the water that we got in Lake Jackson, Texas that came from the Brazos river after it had collected waste all the way across the state.

By the way there is a brand of lemon water that is made in Mexico that you can probably get in Texas that I can't get here in Iowa. I just love it. I hope to stock up when we go to El Paso in April. I will have to think about the name.
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  #27   ^
Old Sat, Mar-04-17, 14:08
bjoates's Avatar
bjoates bjoates is offline
Senior Member
Posts: 585
 
Plan: Ketogenic Diet 9-2016
Stats: 227/190/150 Female 5' 5"
BF:33.1%
Progress: 48%
Location: Los Angeles CA
Default

2016 = 217/211/208/205/202/199/197/195/191/190/189/198
2017 = 198/195/198/apr/may/jun/jul/aug/sept/oct/nov/dec/jan 2018

February I let myself get distracted, time to get it back together!!

March goal is 195!

03/01: 198
03/02: 198
03/03: 198, Ketones 15-Small
03/04: 198, Ketones 40-Moderate
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  #28   ^
Old Sun, Mar-05-17, 00:50
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 647
 
Plan: No GPS/OMAD (23:1)
Stats: 150/124/120 Female 64 inches
BF:
Progress: 87%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1
12/2016. On target 100% average 124.4
01/2017. On target 96% average 124.1
02/2017. On target 100% average 123.6

01/03. 124
02/03. 123
03/03. 123
04/03. 124
05/03. 124
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  #29   ^
Old Sun, Mar-05-17, 05:34
toddy toddy is offline
Senior Member
Posts: 730
 
Plan: Atkins, LCHF
Stats: 252/208/165 Female 5' 8"
BF:
Progress: 51%
Location: Alabama
Default

3/01: 204
3/02: 204
3/03: 204
3/04: 205
3/05: 204
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  #30   ^
Old Sun, Mar-05-17, 06:26
Redirish86's Avatar
Redirish86 Redirish86 is offline
Senior Member
Posts: 265
 
Plan: Keto
Stats: 177/167/158 Female 5'5
BF:Too high :)
Progress: 53%
Default

Start February 177 End February 169
March goal 163!

03/02-168.6
03/03-167.9 NL
03/04-168.2 lol I seem to stair step for a few days then drop anyone else?
03/05-167.2 NL
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