Wow nice to see all the replies, how's everyone getting on?
I've had my ups and downs, still don't have any real life support, most people think I'm mad for eating fat!
Been plodding along with following blogs, youtube, twitter etc. Have a few low carb GP's I follow on twitter, a previous poster mentioned a few earlier in the thread, which is good..so it not all American! Unfortunately none of them are local to me. Dr Unwin has been recently tweeting the effects certain foods have on his blood sugar, which has been interesting.
Ive been alternating between Tesco, Ocado and Lidl for shooping as they each otffer good things. I get my almond flour from Ocado, its still £9.99 but better than the Holland and Barrett one which 'may contain gluten' and it does last a while, I only really use it to make almond bread and pancakes every so often.
I think low carb is becoming alot more talked about as more and more doctors are coming out saying we have been told the wrong advice for so long.
I'd love to go to some of these low carb cruises/conferences!