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  #91   ^
Old Sun, Feb-12-17, 11:18
Maeve Maeve is offline
Senior Member
Posts: 275
 
Plan: Lchf
Stats: 185/167/155 Female 5'5
BF:
Progress: 60%
Location: Georgia
Default

Thanks Charms09!
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  #92   ^
Old Sun, Feb-12-17, 11:33
omablue's Avatar
omablue omablue is offline
Senior Member
Posts: 1,448
 
Plan: HFLC
Stats: 197/168/157 Female 5 ft 1 inch
BF:
Progress: 73%
Location: Iowa
Default

2017
January 1- 168.4
February 1- 166.0
2-166.0
3-166.0
4-164.8
5-165.8
6-164.8
7-165.8
8-166.4
9-166.4
10-166.2
11-166.2
12-168.4

Not sure what happened here. But it is a bit frustrating.

Welcome Maeve. Anyday is a good day to join.
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  #93   ^
Old Sun, Feb-12-17, 11:54
Maeve Maeve is offline
Senior Member
Posts: 275
 
Plan: Lchf
Stats: 185/167/155 Female 5'5
BF:
Progress: 60%
Location: Georgia
Default

Thank you Susan!
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  #94   ^
Old Mon, Feb-13-17, 01:15
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 539
 
Plan: No GPS/OMAD (23:1)
Stats: 150/124/120 Female 64 inches
BF:
Progress: 87%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1
12/2016. On target 100% average 124.4
01/2017. On target 96% average 124.1

01/02. 123
02/02. 123
03/02. 123
04/02. 124
05/02. 124
06/02. 124
07/02. 123
08/02. 123
09/02. 123
10/02. 122
11/02. 122
12/02. 123
13/02. 123
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  #95   ^
Old Mon, Feb-13-17, 03:05
CathP's Avatar
CathP CathP is offline
Senior Member
Posts: 127
 
Plan: Paleo/Banting
Stats: 264/247/145 Female 170cm
BF:
Progress: 14%
Location: UK
Default

Jan: lost 13lbs

01/02 251
02/02 251
03/02 251
04/02 251
05/02 250
06/02 250
07/02 250
08/02 250
09/02 250
10/02 251
11/02 251
12/02 251
13/02 250
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  #96   ^
Old Mon, Feb-13-17, 06:12
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,637
 
Plan: LCHF
Stats: 188/139/138 Female 5'9"
BF:
Progress: 98%
Location: Saskatchewan
Default

0102 - 140.0
0202 - 139.7
0302 - 139.5
0402 - 139.2
0502 - 139.0
0602 - 139.2
0702 - 139.0
0802 - 139.2
0902 - DNW (work trip)
1002 - DNW (work trip)
1102 - 139.4
1202 - 138.6
1302 - 138.6
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  #97   ^
Old Mon, Feb-13-17, 07:41
omablue's Avatar
omablue omablue is offline
Senior Member
Posts: 1,448
 
Plan: HFLC
Stats: 197/168/157 Female 5 ft 1 inch
BF:
Progress: 73%
Location: Iowa
Default

2017
January 1- 168.4
February 1- 166.0
2-166.0
3-166.0
4-164.8
5-165.8
6-164.8
7-165.8
8-166.4
9-166.4
10-166.2
11-166.2
12-168.4
13-168.2

This reminds me of last year when I spent months stuck in 168.
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  #98   ^
Old Mon, Feb-13-17, 07:58
Beth315's Avatar
Beth315 Beth315 is offline
Registered Member
Posts: 69
 
Plan: VLC
Stats: 315.4/275.6/125 Female 64 inches
BF:
Progress: 21%
Location: Illinois
Cool

2/1 - 282.2
2/2 - 281.4
2/3- 281.4
2/4 - 281.8
2/5 - 281.6
2/6 - 280.8
2/7 - 281.0
2/8 -279.8
2/9 - 279.8
2/10 - 279.8
2/11 - 280.2
2/12 - 279.6
2/13 - 279.2


Total loss for Feb - 3 lbs
Total loss - 35.8 lbs
January loss - 12 lbs (Started VLC Jan 12th)
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  #99   ^
Old Mon, Feb-13-17, 10:44
Maeve Maeve is offline
Senior Member
Posts: 275
 
Plan: Lchf
Stats: 185/167/155 Female 5'5
BF:
Progress: 60%
Location: Georgia
Default

Hi Everyone,
I'd like to join in even though we're nearly halfway through the month. Got seriously off track starting around Thanksgiving, and having a hard time getting back with the program. Dang those carbs...they have me in a headlock! I think joining in here will help me stay focused though... LOL
Thanks and best wishes,
Maeve

February 11--170.2
February 12--168.8
February 13--167.4 Working in the yard (more like jungle!) payed off...
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  #100   ^
Old Mon, Feb-13-17, 13:09
bjoates's Avatar
bjoates bjoates is offline
Senior Member
Posts: 538
 
Plan: Ketogenic Diet 9-2016
Stats: 227/195/150 Female 5' 5"
BF:33.1%
Progress: 42%
Location: Los Angeles CA
Default

bjoates = 217/211/208/205/202/199/197/195/191/190/189/198
bjoates = 198/195/mar/apr/may/jun/jul/aug/sept/oct/nov/dec/jan 2018

February goal is 192!

02/01 – 02/09: DNW, on vacation in Miami’s South Beach
02/10: 195.6
02/11: 196
02/12: 196
02/13: 195.2
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  #101   ^
Old Mon, Feb-13-17, 13:38
Charms09's Avatar
Charms09 Charms09 is offline
Senior Member
Posts: 786
 
Plan: ZC (started w/Atkins)
Stats: 164/132.8/124 Female 5x2"
BF:27%
Progress: 78%
Location: Virginia
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10/21~164, 11/30~147.1, 12/31~138.5, 136.5

2/01~136.7
2/02~136.7
2/03~136.1
2/04~135.2
2/05~135.1
2/06~134.9
2/07~133.9
2/08~132.8
2/09~133.5
2/10~132.5
2/11~132.0
2/12~133.7
2/13~134.5
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  #102   ^
Old Mon, Feb-13-17, 13:39
Charms09's Avatar
Charms09 Charms09 is offline
Senior Member
Posts: 786
 
Plan: ZC (started w/Atkins)
Stats: 164/132.8/124 Female 5x2"
BF:27%
Progress: 78%
Location: Virginia
Default

Quote:
Originally Posted by CathP
Jan: lost 13lbs



Congratzzz
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  #103   ^
Old Tue, Feb-14-17, 01:19
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 539
 
Plan: No GPS/OMAD (23:1)
Stats: 150/124/120 Female 64 inches
BF:
Progress: 87%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1
12/2016. On target 100% average 124.4
01/2017. On target 96% average 124.1

01/02. 123
02/02. 123
03/02. 123
04/02. 124
05/02. 124
06/02. 124
07/02. 123
08/02. 123
09/02. 123
10/02. 122
11/02. 122
12/02. 123
13/02. 123
14/02. 123
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  #104   ^
Old Tue, Feb-14-17, 03:47
CathP's Avatar
CathP CathP is offline
Senior Member
Posts: 127
 
Plan: Paleo/Banting
Stats: 264/247/145 Female 170cm
BF:
Progress: 14%
Location: UK
Default

Quote:
Originally Posted by Charms09
Congratzzz


Thanks Charms! xx

Jan: lost 13lbs

01/02 251
02/02 251
03/02 251
04/02 251
05/02 250
06/02 250
07/02 250
08/02 250
09/02 250
10/02 251
11/02 251
12/02 251
13/02 250
14/02 248
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  #105   ^
Old Tue, Feb-14-17, 06:12
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,637
 
Plan: LCHF
Stats: 188/139/138 Female 5'9"
BF:
Progress: 98%
Location: Saskatchewan
Default

0102 - 140.0
0202 - 139.7
0302 - 139.5
0402 - 139.2
0502 - 139.0
0602 - 139.2
0702 - 139.0
0802 - 139.2
0902 - DNW (work trip)
1002 - DNW (work trip)
1102 - 139.4
1202 - 138.6
1302 - 138.6
1402 - 139.0

Happy Valentine's Day everyone!
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