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  #61   ^
Old Thu, Feb-09-17, 01:59
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 508
 
Plan: No GPS/OMAD (23:1)
Stats: 150/123/120 Female 64 inches
BF:
Progress: 90%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1
12/2016. On target 100% average 124.4
01/2017. On target 96% average 124.1

01/02. 123
02/02. 123
03/02. 123
04/02. 124
05/02. 124
06/02. 124
07/02. 123
08/02. 123
09/02. 123
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  #62   ^
Old Thu, Feb-09-17, 08:00
Beth315's Avatar
Beth315 Beth315 is offline
Registered Member
Posts: 69
 
Plan: VLC
Stats: 315.4/275.6/125 Female 64 inches
BF:
Progress: 21%
Location: Illinois
Cool

2/1 - 282.2
2/2 - 281.4
2/3- 281.4
2/4 - 281.8
2/5 - 281.6
2/6 - 280.8
2/7 - 281.0
2/8 -279.8
2/9 - 279.8


Total loss for Feb - 2.4 lbs
Total loss - 35.6 lbs
January loss - 12 lbs (Started VLC Jan 12th)
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  #63   ^
Old Thu, Feb-09-17, 08:11
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,622
 
Plan: LCHF
Stats: 188/139/138 Female 5'9"
BF:
Progress: 98%
Location: Saskatchewan
Default

0102 - 140.0
0202 - 139.7
0302 - 139.5
0402 - 139.2
0502 - 139.0
0602 - 139.2
0702 - 139.0
0802 - 139.2
0902 - DNW (work trip)
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  #64   ^
Old Thu, Feb-09-17, 08:13
bevangel's Avatar
bevangel bevangel is online now
Posts: 1,411
 
Plan: modified adkins (sort of)
Stats: 265/171/167 Female 68.5 inches
BF:
Progress: 96%
Location: Austin, TX
Default

2014: Jan/~265/253/245/241/236/231/226/220/213/209/203
2015: 202/198/194/191/190/186/184/179/179/174/174/172
2016: 173/175/???/175/174/176/174/173/172/171/173/173
2017: 175/173/Mar/Apr/May/Jun/Jul/Aug/Sept/Oct/Nov/Dec

02/01/17: 173
02/02/17: 173
02/03/17: 172
02/04/17: 173
02/05/17: 173
02/06/17: 172
02/07/17: 172
02/08/17: 172
02/09/17: 171
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  #65   ^
Old Thu, Feb-09-17, 09:58
wbahn's Avatar
wbahn wbahn is online now
Senior Member
Posts: 5,322
 
Plan: Atkins-ish, post-WLS
Stats: 377/214.5/177 Male 72 inches
BF:
Progress: 81%
Location: Colorado Springs, CO, USA
Default

01 Feb 17 -- 237.0
02 Feb 17 -- 236.0
03 Feb 17 -- 235.0
04 Feb 17 -- 236.0
05 Feb 17 -- 236.0
06 Feb 17 -- 238.5
07 Feb 17 -- 238.5
08 Feb 17 -- 238.5
09 Feb 17 -- 238.5

Getting a tad monotonous (but at least it's not going up!).

Waitin' for the Whooshin'.
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  #66   ^
Old Thu, Feb-09-17, 17:46
Charms09's Avatar
Charms09 Charms09 is offline
Senior Member
Posts: 786
 
Plan: ZC (started w/Atkins)
Stats: 164/132.8/124 Female 5x2"
BF:27%
Progress: 78%
Location: Virginia
Default

10/21~164, 11/30~147.1, 12/31~138.5, 136.5

2/01~136.7
2/02~136.7
2/03~136.1
2/04~135.2
2/05~135.1
2/06~134.9
2/07~133.9
2/08~132.8
2/09~133.5
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  #67   ^
Old Fri, Feb-10-17, 02:26
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 508
 
Plan: No GPS/OMAD (23:1)
Stats: 150/123/120 Female 64 inches
BF:
Progress: 90%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1
12/2016. On target 100% average 124.4
01/2017. On target 96% average 124.1

01/02. 123
02/02. 123
03/02. 123
04/02. 124
05/02. 124
06/02. 124
07/02. 123
08/02. 123
09/02. 123
10/02. 122
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  #68   ^
Old Fri, Feb-10-17, 06:09
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,622
 
Plan: LCHF
Stats: 188/139/138 Female 5'9"
BF:
Progress: 98%
Location: Saskatchewan
Default

0102 - 140.0
0202 - 139.7
0302 - 139.5
0402 - 139.2
0502 - 139.0
0602 - 139.2
0702 - 139.0
0802 - 139.2
0902 - DNW (work trip)
1002 - DNW (work trip)
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  #69   ^
Old Fri, Feb-10-17, 07:58
Charms09's Avatar
Charms09 Charms09 is offline
Senior Member
Posts: 786
 
Plan: ZC (started w/Atkins)
Stats: 164/132.8/124 Female 5x2"
BF:27%
Progress: 78%
Location: Virginia
Default

10/21~164, 11/30~147.1, 12/31~138.5, 136.5

2/01~136.7
2/02~136.7
2/03~136.1
2/04~135.2
2/05~135.1
2/06~134.9
2/07~133.9
2/08~132.8
2/09~133.5
2/10~132.5
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  #70   ^
Old Fri, Feb-10-17, 08:21
bevangel's Avatar
bevangel bevangel is online now
Posts: 1,411
 
Plan: modified adkins (sort of)
Stats: 265/171/167 Female 68.5 inches
BF:
Progress: 96%
Location: Austin, TX
Default

2014: Jan/~265/253/245/241/236/231/226/220/213/209/203
2015: 202/198/194/191/190/186/184/179/179/174/174/172
2016: 173/175/???/175/174/176/174/173/172/171/173/173
2017: 175/173/Mar/Apr/May/Jun/Jul/Aug/Sept/Oct/Nov/Dec

02/01/17: 173
02/02/17: 173
02/03/17: 172
02/04/17: 173
02/05/17: 173
02/06/17: 172
02/07/17: 172
02/08/17: 172
02/09/17: 171
02/10/17: 172
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  #71   ^
Old Fri, Feb-10-17, 09:11
Beth315's Avatar
Beth315 Beth315 is offline
Registered Member
Posts: 69
 
Plan: VLC
Stats: 315.4/275.6/125 Female 64 inches
BF:
Progress: 21%
Location: Illinois
Cool

2/1 - 282.2
2/2 - 281.4
2/3- 281.4
2/4 - 281.8
2/5 - 281.6
2/6 - 280.8
2/7 - 281.0
2/8 -279.8
2/9 - 279.8
2/10 - 279.8


Total loss for Feb - 2.4 lbs
Total loss - 35.6 lbs
January loss - 12 lbs (Started VLC Jan 12th)
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  #72   ^
Old Fri, Feb-10-17, 10:52
bjoates's Avatar
bjoates bjoates is offline
Senior Member
Posts: 516
 
Plan: Ketogenic Diet 9-2016
Stats: 227/195/150 Female 5' 5"
BF:33.1%
Progress: 42%
Location: Los Angeles CA
Smile

bjoates = 217/211/208/205/202/199/197/195/191/190/189/198
bjoates = 198/195/mar/apr/may/jun/jul/aug/sept/oct/nov/dec/jan 2018

February goal is 192!

02/01 – 02/09: DNW, on vacation in Miami’s South Beach
02/10: 195.6
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  #73   ^
Old Fri, Feb-10-17, 13:10
wbahn's Avatar
wbahn wbahn is online now
Senior Member
Posts: 5,322
 
Plan: Atkins-ish, post-WLS
Stats: 377/214.5/177 Male 72 inches
BF:
Progress: 81%
Location: Colorado Springs, CO, USA
Default

01 Feb 17 -- 237.0
02 Feb 17 -- 236.0
03 Feb 17 -- 235.0
04 Feb 17 -- 236.0
05 Feb 17 -- 236.0
06 Feb 17 -- 238.5
07 Feb 17 -- 238.5
08 Feb 17 -- 238.5
09 Feb 17 -- 238.5
10 Feb 17 -- 238.0
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  #74   ^
Old Fri, Feb-10-17, 18:17
omablue's Avatar
omablue omablue is offline
Senior Member
Posts: 1,448
 
Plan: HFLC
Stats: 197/168/157 Female 5 ft 1 inch
BF:
Progress: 73%
Location: Iowa
Default

2017
January 1- 168.4
February 1- 166.0
2-166.0
3-166.0
4-164.8
5-165.8
6-164.8
7-165.8
8-166.4
9-166.4
10-166.2
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  #75   ^
Old Sat, Feb-11-17, 01:23
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 508
 
Plan: No GPS/OMAD (23:1)
Stats: 150/123/120 Female 64 inches
BF:
Progress: 90%
Location: the North, England
Default

[Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1
12/2016. On target 100% average 124.4
01/2017. On target 96% average 124.1

01/02. 123
02/02. 123
03/02. 123
04/02. 124
05/02. 124
06/02. 124
07/02. 123
08/02. 123
09/02. 123
10/02. 122
11/02. 122
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