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  #31   ^
Old Sat, Feb-04-17, 09:35
Tx_Chris Tx_Chris is offline
Senior Member
Posts: 309
 
Plan: Atkins
Stats: 315/227/185 Male 5'9
BF:
Progress: 68%
Location: Texas
Default

2-1-17--> 242 lbs
2-2-17--> 241 lbs
2-3-17--> 241 lbs
2-4-17--> 239 lbs NL!!


Rule #1: No cheats ever
__________________
Hard work makes good things happen.
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  #32   ^
Old Sat, Feb-04-17, 11:06
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
 
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default

02/01/258 lbs
02/02/259 lbs
02/03/259 lbs
02/04/259 lbs
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  #33   ^
Old Sat, Feb-04-17, 11:41
omablue's Avatar
omablue omablue is offline
Senior Member
Posts: 1,448
 
Plan: HFLC
Stats: 197/168/157 Female 5 ft 1 inch
BF:
Progress: 73%
Location: Iowa
Default

2017
January 1- 168.4
February 1- 166.0
2-166.0
3-166.0
4-164.8
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  #34   ^
Old Sat, Feb-04-17, 11:48
bevangel's Avatar
bevangel bevangel is offline
Posts: 1,493
 
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
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2014: Jan/~265/253/245/241/236/231/226/220/213/209/203
2015: 202/198/194/191/190/186/184/179/179/174/174/172
2016: 173/175/???/175/174/176/174/173/172/171/173/173
2017: 175/173/Mar/Apr/May/Jun/Jul/Aug/Sept/Oct/Nov/Dec

02/01/17: 173
02/02/17: 173
02/03/17: 172
02/04/17: 173

Chris - New Low and into a brand new decade!
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  #35   ^
Old Sun, Feb-05-17, 01:08
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 729
 
Plan: No GPS/OMAD (23:1)
Stats: 150/124/120 Female 64 inches
BF:
Progress: 87%
Location: the North, England
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Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1
12/2016. On target 100% average 124.4
01/2017. On target 96% average 124.1

01/02. 123
02/02. 123
03/02. 123
04/02. 124
05/02. 124

Last edited by Ambulo : Sun, Feb-05-17 at 01:16.
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  #36   ^
Old Sun, Feb-05-17, 05:28
CathP's Avatar
CathP CathP is offline
Senior Member
Posts: 127
 
Plan: Paleo/Banting
Stats: 264/247/145 Female 170cm
BF:
Progress: 14%
Location: UK
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Jan: lost 13lbs

01/02 251
02/02 251
03/02 251
04/02 251
05/02 250
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  #37   ^
Old Sun, Feb-05-17, 07:59
Beth315's Avatar
Beth315 Beth315 is offline
Registered Member
Posts: 69
 
Plan: VLC
Stats: 315.4/275.6/125 Female 64 inches
BF:
Progress: 21%
Location: Illinois
Default

2/1 - 282.2
2/2 - 281.4
2/3- 281.4
2/4 - 281.8
2/5 - 281.6



Total loss for Feb - 0.8 lbs
Toal loss - 34 lbs
January loss - 12 lbs (Started VLC Jan 12th)
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  #38   ^
Old Sun, Feb-05-17, 10:35
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,637
 
Plan: LCHF
Stats: 188/139/138 Female 5'9"
BF:
Progress: 98%
Location: Saskatchewan
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0102 - 140.0
0202 - 139.7
0302 - 139.5
0402 - 139.2
0502 - 139.0
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  #39   ^
Old Sun, Feb-05-17, 16:24
Charms09's Avatar
Charms09 Charms09 is offline
Senior Member
Posts: 786
 
Plan: ZC (started w/Atkins)
Stats: 164/132.8/124 Female 5x2"
BF:27%
Progress: 78%
Location: Virginia
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10/21~164, 11/30~147.1, 12/31~138.5, 136.5

2/01~136.7
2/02~136.7
2/03~136.1
2/04~135.2
2/05~135.1
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  #40   ^
Old Sun, Feb-05-17, 16:25
Charms09's Avatar
Charms09 Charms09 is offline
Senior Member
Posts: 786
 
Plan: ZC (started w/Atkins)
Stats: 164/132.8/124 Female 5x2"
BF:27%
Progress: 78%
Location: Virginia
Default

Quote:
Originally Posted by Tx_Chris
2-1-17--> 242 lbs
2-2-17--> 241 lbs
2-3-17--> 241 lbs
2-4-17--> 239 lbs NL!!


Rule #1: No cheats ever
__________________
Hard work makes good things happen.


Congratzzz on your new low Chris!!!
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  #41   ^
Old Mon, Feb-06-17, 01:09
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 729
 
Plan: No GPS/OMAD (23:1)
Stats: 150/124/120 Female 64 inches
BF:
Progress: 87%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1
12/2016. On target 100% average 124.4
01/2017. On target 96% average 124.1

01/02. 123
02/02. 123
03/02. 123
04/02. 124
05/02. 124
06/02. 124
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  #42   ^
Old Mon, Feb-06-17, 06:21
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,637
 
Plan: LCHF
Stats: 188/139/138 Female 5'9"
BF:
Progress: 98%
Location: Saskatchewan
Default

102 - 140.0
0202 - 139.7
0302 - 139.5
0402 - 139.2
0502 - 139.0
0602 - 139.2
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  #43   ^
Old Mon, Feb-06-17, 08:06
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 5,334
 
Plan: Atkins-ish, post-WLS
Stats: 377/214.5/177 Male 72 inches
BF:
Progress: 81%
Location: Colorado Springs, CO, USA
Default

01 Feb 17 -- 237.0
02 Feb 17 -- 236.0
03 Feb 17 -- 235.0
04 Feb 17 -- 236.0
05 Feb 17 -- 236.0
06 Feb 17 -- 238.5
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  #44   ^
Old Mon, Feb-06-17, 08:33
Beth315's Avatar
Beth315 Beth315 is offline
Registered Member
Posts: 69
 
Plan: VLC
Stats: 315.4/275.6/125 Female 64 inches
BF:
Progress: 21%
Location: Illinois
Default

2/1 - 282.2
2/2 - 281.4
2/3- 281.4
2/4 - 281.8
2/5 - 281.6
2/6 - 280.8


Total loss for Feb - 1.4 lbs
Toal loss - 34.6 lbs
January loss - 12 lbs (Started VLC Jan 12th)
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  #45   ^
Old Mon, Feb-06-17, 09:15
omablue's Avatar
omablue omablue is offline
Senior Member
Posts: 1,448
 
Plan: HFLC
Stats: 197/168/157 Female 5 ft 1 inch
BF:
Progress: 73%
Location: Iowa
Default

2017
January 1- 168.4
February 1- 166.0
2-166.0
3-166.0
4-164.8
5-165.8
6-164.8
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