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  #16   ^
Old Thu, Feb-02-17, 10:12
Tracy0652's Avatar
Tracy0652 Tracy0652 is offline
Senior Member
Posts: 136
 
Plan: atkins/LC
Stats: 275/198/145 Female 64
BF:
Progress: 59%
Default

Thinking VLC thoughts for you, and also lots of fun! The fact that you put thought and effort into what you would do for food during your cruise has me believing you will come home with some nice results, plus a good cruise! Take care
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  #17   ^
Old Sat, Feb-04-17, 06:33
nsnd's Avatar
nsnd nsnd is offline
Senior Member
Posts: 232
 
Plan: LCHF
Stats: 360/302.6/200 Male 6 foot
BF:
Progress: 36%
Location: Harrington, Delaware, USA
Default

Can't wait to get home. Ship is back in port flying hone today. Then I can weigh myself and get an idea how I did. Know best in the morning.
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  #18   ^
Old Sun, Feb-05-17, 08:51
nsnd's Avatar
nsnd nsnd is offline
Senior Member
Posts: 232
 
Plan: LCHF
Stats: 360/302.6/200 Male 6 foot
BF:
Progress: 36%
Location: Harrington, Delaware, USA
Default

Lost 4 lbs not sure if I am bloated but loved the steaks.
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  #19   ^
Old Sun, Feb-05-17, 14:09
nsnd's Avatar
nsnd nsnd is offline
Senior Member
Posts: 232
 
Plan: LCHF
Stats: 360/302.6/200 Male 6 foot
BF:
Progress: 36%
Location: Harrington, Delaware, USA
Default

Lost 4 pounds depending on my water weight... loved the steaks.
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  #20   ^
Old Mon, Feb-06-17, 03:09
CaseyZee's Avatar
CaseyZee CaseyZee is offline
On my way to goal
Posts: 1,695
 
Plan: General lower carb
Stats: 220/210.4/180 Female 68 inches
BF:Top Weight = 323lb
Progress: 24%
Location: Mid-Atlantic
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Wow Nate! Great job!
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  #21   ^
Old Wed, Feb-08-17, 08:48
nsnd's Avatar
nsnd nsnd is offline
Senior Member
Posts: 232
 
Plan: LCHF
Stats: 360/302.6/200 Male 6 foot
BF:
Progress: 36%
Location: Harrington, Delaware, USA
Default

Home now lost 4 more lbs. Eat 2 steaks plus one other meat every evening. Eggs, bacon, ham, etc for breakfast... lunch was only OK but found enough to eat. Down total of 20 lbs.
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  #22   ^
Old Wed, Feb-08-17, 13:51
nsnd's Avatar
nsnd nsnd is offline
Senior Member
Posts: 232
 
Plan: LCHF
Stats: 360/302.6/200 Male 6 foot
BF:
Progress: 36%
Location: Harrington, Delaware, USA
Default

I kept missing there were more pages. I was wondering where my posts were going. Lol.
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  #23   ^
Old Tue, Mar-07-17, 15:04
kelly77's Avatar
kelly77 kelly77 is offline
Senior Member
Posts: 183
 
Plan: my own
Stats: 215/170.5/145 Female 69
BF:
Progress: 64%
Default nutz & smoked jerky

My snacks for the road are mainly two things - macadamia nuts and Dukes jerky.

I love Dukes "Shorty" Smoked Sausages and Jerky. The little links are not hard and tough, they're easy to chew. High protein/low carb, clean ingredients, very portable because they're dried.

Most stores carry them in my area including Walmart & Target: https://dukesmeats.com/
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