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  #1   ^
Old Sat, Dec-31-16, 17:21
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,637
 
Plan: LCHF
Stats: 188/139/138 Female 5'9"
BF:
Progress: 98%
Location: Saskatchewan
Default January 2017 Daily Weigh-In Everyone is Welcome!

This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently everyday with you who have slow losses. Everyone is welcome to join right in at any time.

Start by putting the day and then your weight. Each day copy and paste your entry from the day before and add that day's weight. It's a good way to keep a record of your progress.

We start January 1, which is already now for some of you.
Let the fun begin.

Previous months thread:
http://forum.lowcarber.org/showthre...6&page=19&pp=15
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  #2   ^
Old Sun, Jan-01-17, 01:21
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 614
 
Plan: No GPS/OMAD (23:1)
Stats: 150/124/120 Female 64 inches
BF:
Progress: 87%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1
12/2016 On target 100% average 124.4

01/01. 125
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  #3   ^
Old Sun, Jan-01-17, 07:13
toddy toddy is offline
Senior Member
Posts: 724
 
Plan: Atkins, LCHF
Stats: 252/208/165 Female 5' 8"
BF:
Progress: 51%
Location: Alabama
Default

Obviously, I slid off the rails a little, but I'm back to recommit!!

1/01: 204
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  #4   ^
Old Sun, Jan-01-17, 10:42
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,637
 
Plan: LCHF
Stats: 188/139/138 Female 5'9"
BF:
Progress: 98%
Location: Saskatchewan
Default

0101 - 138.0
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  #5   ^
Old Sun, Jan-01-17, 15:06
ReneeH20 ReneeH20 is offline
Senior Member
Posts: 1,997
 
Plan: Dr. Westman
Stats: 280/170/170 Female 69.8 in
BF:
Progress: 100%
Default

I've been away from the daily weigh-in for a few months now. December really kicked me in the teeth this year. I need to get back to daily accountability.

01/01: 177.3
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  #6   ^
Old Sun, Jan-01-17, 16:48
bevangel's Avatar
bevangel bevangel is offline
Posts: 1,456
 
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default

2014: Jan/~265/253/245/241/236/231/226/220/213/209/203
2015: 202/198/194/191/190/186/184/179/179/174/174/172
2016: 173/175/???/175/174/176/174/173/172/171/173/173

01/01/2017: 175
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  #7   ^
Old Sun, Jan-01-17, 18:44
omablue's Avatar
omablue omablue is offline
Senior Member
Posts: 1,448
 
Plan: HFLC
Stats: 197/168/157 Female 5 ft 1 inch
BF:
Progress: 73%
Location: Iowa
Default

January 2017
1 - 168.4

I am coming back for a while now. I have struggled to stay below 170, much less 160. It is an odd time to return as I am going to Florida for 10 days starting Tuesday. But I wanted to commit to this now.

Good to see so many of you back. Thanks Greek Ribs for continuing the forum.
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  #8   ^
Old Mon, Jan-02-17, 02:20
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 614
 
Plan: No GPS/OMAD (23:1)
Stats: 150/124/120 Female 64 inches
BF:
Progress: 87%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1
12/2016 On target 100% average 124.4

01/01. 125
02/01. 125
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  #9   ^
Old Mon, Jan-02-17, 03:50
lowcarbpla's Avatar
lowcarbpla lowcarbpla is offline
New Member
Posts: 11
 
Plan: Atkins
Stats: 204/204/150 Female 66 inches
BF:
Progress: 0%
Default

Good morning everyone! Day one for me, starting Atkins.

1/2/17: 204
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  #10   ^
Old Mon, Jan-02-17, 06:07
bostonkarl's Avatar
bostonkarl bostonkarl is offline
Senior Member
Posts: 259
 
Plan: Atkins - Modified
Stats: 215/174.6/150 Male 5'5"
BF:
Progress: 62%
Location: Washington DC
Default

Goal: Below 175.0

2017-01-01: 179.4
2017-01-02: 178.8
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  #11   ^
Old Mon, Jan-02-17, 06:26
toddy toddy is offline
Senior Member
Posts: 724
 
Plan: Atkins, LCHF
Stats: 252/208/165 Female 5' 8"
BF:
Progress: 51%
Location: Alabama
Default

1/01: 204
1/02: 206 Yikes! Way too much sodium!
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  #12   ^
Old Mon, Jan-02-17, 08:54
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,637
 
Plan: LCHF
Stats: 188/139/138 Female 5'9"
BF:
Progress: 98%
Location: Saskatchewan
Default

0101 - 138.0
0201 - 138.3
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  #13   ^
Old Mon, Jan-02-17, 09:30
bcbeauty's Avatar
bcbeauty bcbeauty is offline
Posts: 3,021
 
Plan: Dr. A's Diet revolution
Stats: 202/190.2/150 Female 5ft 3in
BF:34%
Progress: 23%
Location: Kelowna BC. Canada
Default

Sept 30 - 198.8
Oct 31 - 196.6
Nov 30 - 191.6
Dec 30 - 194.5 - Out of town and off plan through the holidays Back to induction today. A New day and a New Year.

Jan 1 - 193.8
Jan 2 - 193.3
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  #14   ^
Old Mon, Jan-02-17, 09:54
bevangel's Avatar
bevangel bevangel is offline
Posts: 1,456
 
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default

2014: Jan/~265/253/245/241/236/231/226/220/213/209/203
2015: 202/198/194/191/190/186/184/179/179/174/174/172
2016: 173/175/???/175/174/176/174/173/172/171/173/173

01/01/2017: 175
01/02/2017: 177

The bump up is inflammation. Hubby and I dug holes and planted a couple of pecan trees that were a gift from a friend. Entire upper body is aching from the shovel work.

Susan - it's great to see you again. We've missed you on this thread.
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  #15   ^
Old Mon, Jan-02-17, 10:38
Rthornburg Rthornburg is offline
Registered Member
Posts: 71
 
Plan: Atkins
Stats: 186/177/135 Female 5 feet 8 inches
BF:
Progress: 18%
Default

1/1 - 176.8

Haven't weighed yet today. Will in a moment. January goal is 172.
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