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  #1   ^
Old Fri, Oct-21-16, 23:51
katmeyster's Avatar
katmeyster katmeyster is offline
Senior Member
Posts: 918
 
Plan: Keto (LCHFMP) + IF
Stats: 265/188/150 Female 61 inches
BF:Highest weight 290
Progress: 67%
Location: Las Cruces, New Mexico
Thumbs up Made it into Onderland!

I made it! I haven't been under 200 pounds in over 20 years!

I have to credit Jason Fung, MD, and all the support I get online.

Thanks everybody!
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  #2   ^
Old Sat, Oct-22-16, 07:07
JEY100's Avatar
JEY100 JEY100 is online now
To Good Health!
Posts: 9,552
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
Default



Don't underestimate all your work; learning how the diet works, tweaking the foods, the amounts, trying various fasting protocols and basically sticking to it to reach this exciting goal.

Last edited by JEY100 : Sat, Oct-22-16 at 07:12.
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  #3   ^
Old Sat, Oct-22-16, 09:10
Just Jo's Avatar
Just Jo Just Jo is online now
A'72 Lifer Hard Core
Posts: 13,611
 
Plan: A'72 Induction Lifer + IF
Stats: 265/114/130 Female 5'4"
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
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Huge Huge CONGRATS, Kat!

I know you must be walking on cloud nine! Congrats again!
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  #4   ^
Old Sat, Oct-22-16, 09:18
CallmeAnn's Avatar
CallmeAnn CallmeAnn is offline
Senior Member
Posts: 1,629
 
Plan: HFLC/IF
Stats: 218/193.8/135 Female 5'4"
BF:?/44%?/?
Progress: 29%
Location: Houston area
Default

Congratulations, Kat! Hope you have more and more steady success. I'm going to start skimming this milestones section more often. It's very inspiring.
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  #5   ^
Old Sat, Oct-22-16, 09:19
Ccat69's Avatar
Ccat69 Ccat69 is offline
Senior Member
Posts: 468
 
Plan: LCHF
Stats: 163/133.2/130 Female 5'4"
BF:
Progress: 90%
Location: Upstate NY
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Congratulations, Kat!!!
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  #6   ^
Old Sat, Oct-22-16, 09:26
bluesinger's Avatar
bluesinger bluesinger is offline
Maintaining
Posts: 2,771
 
Plan: LCHF
Stats: 000/000/000 Female 62 inches
BF:22%
Progress: 100%
Location: Nevada Desert, USA
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It's such good news! And may you stay there. Success is a great breeder of Hope.
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  #7   ^
Old Sat, Oct-22-16, 09:28
khrussva's Avatar
khrussva khrussva is offline
Posts: 5,947
 
Plan: My own - < 30 net carbs
Stats: 440/208/210 Male 5' 11"
BF:Energy Unleashed
Progress: 101%
Location: Central Virginia - USA
Default

Onderland is a great place to be. Congratulations!! Now the fun really begins. Enjoy your ride down to goal.

P.S. I like Onderland so much that I keep stepping out and back in just for the thrill, I guess. I need to stop that game and stick around for a while.
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  #8   ^
Old Sat, Oct-22-16, 10:45
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,637
 
Plan: LCHF
Stats: 188/139/138 Female 5'9"
BF:
Progress: 98%
Location: Saskatchewan
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Quote:
Originally Posted by khrussva
P.S. I like Onderland so much I keep stepping out and back in just for the thrill, I guess. I need to stop that game and stick around for a while.
I love it

Congrats, Kat. That's a great milestone. You've come a long way and are going to take this all the way
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  #9   ^
Old Mon, Oct-24-16, 09:55
andante andante is offline
Senior Member
Posts: 178
 
Plan: Atkins 20
Stats: 237.6/150/155 Female 5'9"
BF:
Progress: 106%
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Congrats! It is such a great feeling, isn't it? My partner and I are now solidly in the 190s (I am flirting with 188 - 189) and I truly hope never to see that number "2" ever again!!!!!
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  #10   ^
Old Mon, Oct-24-16, 12:32
patriciakr's Avatar
patriciakr patriciakr is offline
Senior Member
Posts: 5,666
 
Plan: CALP with Primal Leanings
Stats: 368/268.1/160 Female 5' 4
BF:toodmnmch
Progress: 48%
Location: In the woods
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Congratulations, awesome achievement!
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  #11   ^
Old Mon, Oct-24-16, 13:57
GRB5111's Avatar
GRB5111 GRB5111 is online now
Posts: 1,930
 
Plan: Ketogenic (LCHFKD)
Stats: 227/186/185 Male 6' 0"
BF:
Progress: 98%
Location: Herndon, VA
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Congrats, Kat!!!! This is onederful news!
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  #12   ^
Old Mon, Oct-24-16, 14:29
bmore4now's Avatar
bmore4now bmore4now is offline
Senior Member
Posts: 1,342
 
Plan: LCHF
Stats: 218.5/203.8/150 Female 61
BF:
Progress: 21%
Location: East Coast
Default

That's great! Congrats to you! I know you are loving it!!
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  #13   ^
Old Mon, Oct-24-16, 16:44
bevangel's Avatar
bevangel bevangel is offline
Posts: 1,546
 
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default

Congratulation Katmeyster!!!

So happy for you and for EVERYONE who is finding success with this WOE! It is such a great feeling to get a sense of control over one's weight!

Onward and downward to GOAL!
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  #14   ^
Old Sun, Oct-30-16, 11:49
Jakz1269's Avatar
Jakz1269 Jakz1269 is offline
Senior Member
Posts: 210
 
Plan: LCHF and OMAD
Stats: 298.4/187.6/145 Female 5'
BF:
Progress: 72%
Location: Alberta, Canada
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Congratulations Kaymeyster! What a wonderful feeling you must have. And you must be so proud of yourself.

(Truth be told, I am green with envy but you are motivating me!)
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  #15   ^
Old Sun, Oct-30-16, 13:26
Charms09's Avatar
Charms09 Charms09 is offline
Senior Member
Posts: 786
 
Plan: ZC (started w/Atkins)
Stats: 164/132.8/124 Female 5x2"
BF:27%
Progress: 78%
Location: Virginia
Default

C O N G R A T U L A T I O N S ! ! !

Way to go! I bet it feels wonderful!!!
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