Thanks for the encouragement, everyone.
I'm trying to stay positive, but it's hard when I haven't slept enough in a year and my eyes hurt because of their night nonsense.
Day 2 of zero artificial sweeteners (stevia/erythritol only) and zero gluten. For 21 days. If it doesn't fix my Sjogren's symptoms, then dairy is going for 21 days. Then nuts, then nightshades...chocolate and coffee will be the last to go though.
I'll go for expensive sensitivity tests before I agree to give those up.
LoCarber- I used Sugarfreemom's pumpkin cheesecake mousse and a coconut flour crust from this recipe:
http://www.quarterlifecrisiscuisine...cakes-with.html
I halved the mousse and used the crust from the other and it made an 8x8 pan of the no-bake cheesecake.
Name..................Start weight...............Current weight................Jan 1 GOAL!
Bevangel...................173..........................173............. ................167
Brenda......................194...........................175........... .................170
Ccat69.......................141..........................140........... .................130
cshepard ...................126 .......................... 125......................... 120
doreen T....................189............................189 .........................185
Jams.........................152..........................152........... .................137
Jess..........................161..........................167.......... ..................159
JohnDM.....................368..........................368............. ...............326
Khrussva...................199..........................203............. ...............192
Locarber....................169..........................159............ .................149
MickiSue....................149.4......................148.6............ ..............145
Nikki..........................190.........................188.......... ..................180
Rafix.........................199..........................199.......... .................180
ReneeH20..................168..........................169.............. ............170
Rosebud....................137...........................138............ ...............135[
nawchem...................190.6.......................190.6............. ..............185.0