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  #46   ^
Old Wed, Oct-12-16, 23:54
Nikki in N's Avatar
Nikki in N Nikki in N is offline
Senior Member
Posts: 690
 
Plan: Ketogenic Diet
Stats: 225/183/165 Female 5'7"
BF:
Progress: 70%
Location: Naples, Italy
Default

1..........Ccat69..........143.8............138.8..........140.4........ ........1.6
2..........Nikki.............195.2............190.2..........192.0...... .........1.8
3..........bmore4now....210.8............205.8..........207.8........... ....2.0
4..........Scotiagirl.......183.6............178.6..........183.0....... .........4.4
5...........jams.............151.8............146.8..........152.4...... .........5.6
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  #47   ^
Old Thu, Oct-13-16, 11:58
Ccat69's Avatar
Ccat69 Ccat69 is offline
Senior Member
Posts: 472
 
Plan: LCHF/ketogenic
Stats: 163/132/130 Female 5'4"
BF:
Progress: 94%
Location: Upstate NY
Default

1..........Nikki.............195.2............190.2..........192.0...... .........1.8
2..........bmore4now....210.8............205.8..........207.8........... ....2.0
3..........Ccat69...........143.8............138.8..........141.8....... .........3.0
4..........Scotiagirl.......183.6............178.6..........183.0....... .........4.4
5...........jams.............151.8............146.8..........152.4...... .........5.6

Have a great day, everyone!
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  #48   ^
Old Fri, Oct-14-16, 05:09
Nikki in N's Avatar
Nikki in N Nikki in N is offline
Senior Member
Posts: 690
 
Plan: Ketogenic Diet
Stats: 225/183/165 Female 5'7"
BF:
Progress: 70%
Location: Naples, Italy
Default

no change for me today.

1..........Nikki.............195.2............190.2..........192.0...... .........1.8
2..........bmore4now....210.8............205.8..........207.8........... ....2.0
3..........Ccat69...........143.8............138.8..........141.8....... .........3.0
4..........Scotiagirl.......183.6............178.6..........183.0....... .........4.4
5...........jams.............151.8............146.8..........152.4...... .........5.6
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  #49   ^
Old Fri, Oct-14-16, 06:54
Ccat69's Avatar
Ccat69 Ccat69 is offline
Senior Member
Posts: 472
 
Plan: LCHF/ketogenic
Stats: 163/132/130 Female 5'4"
BF:
Progress: 94%
Location: Upstate NY
Default

1..........Nikki.............195.2............190.2..........192.0...... .........1.8
2..........bmore4now....210.8............205.8..........207.8........... ....2.0
3..........Ccat69...........143.8............138.8..........141.0....... .........2.2
4..........Scotiagirl.......183.6............178.6..........183.0....... .........4.4
5...........jams.............151.8............146.8..........152.4...... .........5.6

Have a great day all!
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  #50   ^
Old Fri, Oct-14-16, 08:42
bmore4now's Avatar
bmore4now bmore4now is offline
Senior Member
Posts: 1,342
 
Plan: LCHF
Stats: 218.5/203.8/150 Female 61
BF:
Progress: 21%
Location: East Coast
Default

Status quo! No change... Happy Friday!!
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  #51   ^
Old Fri, Oct-14-16, 22:17
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
 
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default

1..........Nikki.............195.2............190.2..........192.0...... .........1.8
2..........bmore4now....210.8............205.8..........207.8........... ....2.0
3..........Ccat69...........143.8............138.8..........141.0....... .........2.2
4..........Scotiagirl.......183.6............178.6..........183.0....... .........4.4
5...........jams.............151.8............146.8..........152.8...... .........6.0


Grr! I HATE when you eat PERFECTLY, and get no result.

Patience, Grasshopper.
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  #52   ^
Old Sat, Oct-15-16, 09:23
Ccat69's Avatar
Ccat69 Ccat69 is offline
Senior Member
Posts: 472
 
Plan: LCHF/ketogenic
Stats: 163/132/130 Female 5'4"
BF:
Progress: 94%
Location: Upstate NY
Default

1..........Ccat69..........143.8............138.8..........140.4........ ........1.6
2...........Nikki.............195.2............190.2..........192.0..... . ........1.8
3..........bmore4now....210.8............205.8..........207.8........... ....2.0
4..........Scotiagirl.......183.6............178.6..........183.0....... .........4.4
5...........jams.............151.8............146.8..........152.8...... .........6.0

I keep going up and down a pound around the same weight the last few weeks. I think my body just needs to stabilize for a bit and that's alright, especially since this is really not a bad weight for me and around where I've been most of my adult life. I do have some fat I'd like to lose yet, though, so I will keep on and try to get motivated to start some weight bearing exercise again to get more fit.

Jams, yes...patience and the scale is not the only measure of success! How are your clothes fitting, etc.
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  #53   ^
Old Sun, Oct-16-16, 08:26
Ccat69's Avatar
Ccat69 Ccat69 is offline
Senior Member
Posts: 472
 
Plan: LCHF/ketogenic
Stats: 163/132/130 Female 5'4"
BF:
Progress: 94%
Location: Upstate NY
Default

1..........Ccat69..........143.8............138.8..........140.2........ ........1.4
2...........Nikki.............195.2............190.2..........192.0..... . ........1.8
3..........bmore4now....210.8............205.8..........207.8........... ....2.0
4..........Scotiagirl.......183.6............178.6..........183.0....... .........4.4
5...........jams.............151.8............146.8..........152.8...... .........6.0

Have a great OP day, all!
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  #54   ^
Old Sun, Oct-16-16, 10:33
bmore4now's Avatar
bmore4now bmore4now is offline
Senior Member
Posts: 1,342
 
Plan: LCHF
Stats: 218.5/203.8/150 Female 61
BF:
Progress: 21%
Location: East Coast
Default

Finally a very slight change. Enjoy your Sunday!


1..........Ccat69..........143.8............138.8..........140.2........ ........1.4
2..........bmore4now....210.8............205.8..........207.4........... ....1.6
3...........Nikki.............195.2............190.2..........192.0..... . ........1.8
4..........Scotiagirl.......183.6............178.6..........183.0....... .........4.4
5...........jams.............151.8............146.8..........152.8...... .........6.0
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  #55   ^
Old Sun, Oct-16-16, 16:06
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,159
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Time for honesty, or should I say reality.
I am back again, back at it and determined.
Onward and Downward.

1..........Ccat69..........143.8............138.8..........140.2........ ........1.4
2..........bmore4now....210.8............205.8..........207.4........... ....1.6
3...........Nikki.............195.2............190.2..........192.0..... . ........1.8
4...........jams.............151.8............146.8..........152.8...... .........6.0
5..........Scotiagirl.......183.6............178.6..........184.8....... .........6.2
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  #56   ^
Old Sun, Oct-16-16, 17:39
Ccat69's Avatar
Ccat69 Ccat69 is offline
Senior Member
Posts: 472
 
Plan: LCHF/ketogenic
Stats: 163/132/130 Female 5'4"
BF:
Progress: 94%
Location: Upstate NY
Default

Quote:
Originally Posted by ScotiaGirl
Time for honesty, or should I say reality.
I am back again, back at it and determined.
Onward and Downward.

1..........Ccat69..........143.8............138.8..........140.2........ ........1.4
2..........bmore4now....210.8............205.8..........207.4........... ....1.6
3...........Nikki.............195.2............190.2..........192.0..... . ........1.8
4...........jams.............151.8............146.8..........152.8...... .........6.0
5..........Scotiagirl.......183.6............178.6..........184.8....... .........6.2


Welcome back! You can do this!
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  #57   ^
Old Mon, Oct-17-16, 00:48
Nikki in N's Avatar
Nikki in N Nikki in N is offline
Senior Member
Posts: 690
 
Plan: Ketogenic Diet
Stats: 225/183/165 Female 5'7"
BF:
Progress: 70%
Location: Naples, Italy
Default

Sorry I was MIA yesterday, maybe two days can't remember! We had guests from the states and I DNW yesterday. Slight blip up this morning which I expected what with a very late dinner and a bit of wine last night. Been fully on plan and no surprises.

1..........Ccat69..........143.8............138.8..........140.2........ ........1.4
2..........bmore4now....210.8............205.8..........207.4........... ....1.6
3...........Nikki.............195.2............190.2..........192.4..... . ........2.2
4...........jams.............151.8............146.8..........152.8...... .........6.0
5..........Scotiagirl.......183.6............178.6..........184.8....... .........6.2
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  #58   ^
Old Mon, Oct-17-16, 06:10
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,159
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Rank......Name............START..........GOAL.........CURRENT........#s to go
1..........Ccat69..........143.8............138.8..........140.2........ ........1.4
2..........bmore4now....210.8............205.8..........207.4........... ....1.6
3...........Nikki.............195.2............190.2..........192.4..... . ........2.2
4..........Scotiagirl.......183.6............178.6..........182.8....... .........4.2
5...........jams.............151.8............146.8..........152.8...... .........6.0
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  #59   ^
Old Mon, Oct-17-16, 07:36
bmore4now's Avatar
bmore4now bmore4now is offline
Senior Member
Posts: 1,342
 
Plan: LCHF
Stats: 218.5/203.8/150 Female 61
BF:
Progress: 21%
Location: East Coast
Default

2nd place short lived..

Rank......Name............START..........GOAL.........CURRENT........#s to go
1..........Ccat69..........143.8............138.8..........140.2........ ........1.4
2...........Nikki.............195.2............190.2..........192.4..... . ........2.2
3..........bmore4now....210.8............205.8..........208.8........... ....3.0
4..........Scotiagirl.......183.6............178.6..........182.8....... .........4.2
5...........jams.............151.8............146.8..........152.8...... .........6.0
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  #60   ^
Old Mon, Oct-17-16, 08:45
Ccat69's Avatar
Ccat69 Ccat69 is offline
Senior Member
Posts: 472
 
Plan: LCHF/ketogenic
Stats: 163/132/130 Female 5'4"
BF:
Progress: 94%
Location: Upstate NY
Default

Rank......Name............START..........GOAL.........CURRENT........#s to go
1..........Ccat69..........143.8............138.8..........141.0........ ........2.2
2...........Nikki.............195.2............190.2..........192.4..... . ........2.2
3..........bmore4now....210.8............205.8..........208.8........... ....3.0
4..........Scotiagirl.......183.6............178.6..........182.8....... .........4.2
5...........jams.............151.8............146.8..........152.8...... .........6.0

Have a great OP day, everyone!
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