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  #91   ^
Old Mon, Sep-19-16, 09:16
Ccat69's Avatar
Ccat69 Ccat69 is offline
Senior Member
Posts: 472
  
Plan: LCHF/ketogenic
Stats: 163/132/130 Female 5'4"
BF:
Progress: 94%
Location: Upstate NY
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Still the same today. Have a great day, all!
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  #92   ^
Old Tue, Sep-20-16, 00:20
Nikki in N's Avatar
Nikki in N Nikki in N is offline
Senior Member
Posts: 690
  
Plan: Ketogenic Diet
Stats: 225/183/165 Female 5'7"
BF:
Progress: 70%
Location: Naples, Italy
Default
Rank.......Name.........Start.............Goal.............Current.. ...lbs. to go

1.........CityGirl8..........207.8...........202.8.............204.4. .......1.6
2..........jams..............157.2...........152.2.............154.0. .......1.8
3.........Nikki in N..........198.4...........193.4.............195.6........2.2
4........ greenfern........210.0...........205.0.............207.4 ........2.6
5.........Ccat69............147.0...........142.0.............144.8..... ...2.8
6.........bmore4now......211.8...........206.8.............210.2........ 3.4
7.........Ladibug...........121.6...........116.6..............120.6.... ....4.0
8........Wildpony..........134.9...........129.9.............134.9..... ...5.0
9.........suzi13939.........166.2...........161.2.............166.2..... ...5.0
10.........
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  #93   ^
Old Tue, Sep-20-16, 07:44
Ccat69's Avatar
Ccat69 Ccat69 is offline
Senior Member
Posts: 472
  
Plan: LCHF/ketogenic
Stats: 163/132/130 Female 5'4"
BF:
Progress: 94%
Location: Upstate NY
Default
The scale went down today, then back up, so no permanent change. It did the same thing three times.

I expect the drop tomorrow. I can see a difference and my rings are snug. I will push water today to get the water off.

Have a great OP day everyone!
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  #94   ^
Old Tue, Sep-20-16, 09:27
Nikki in N's Avatar
Nikki in N Nikki in N is offline
Senior Member
Posts: 690
  
Plan: Ketogenic Diet
Stats: 225/183/165 Female 5'7"
BF:
Progress: 70%
Location: Naples, Italy
Default
Quote:
Originally Posted by Ccat69
The scale went down today, then back up, so no permanent change. It did the same thing three times.

I expect the drop tomorrow. I can see a difference and my rings are snug. I will push water today to get the water off.

Have a great OP day everyone!


Sorry if this is a dumb question (I feel a dumb moment coming on) but I never quite understand what this means. Does this mean you weighed in in the morning and the scale was down but then you weighed in later in the day and it had gone up? Or do you mean it showed a low number and then flashed to a higher number, like it was confused. I'm guessing that might be what you mean since you say it did it three times. I am sure if I weighed at any point after my morning weigh in it would always be up unless it is at the end of an IF or after a pre-eating/drinking workout or something. Just curious!
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  #95   ^
Old Tue, Sep-20-16, 12:30
Ccat69's Avatar
Ccat69 Ccat69 is offline
Senior Member
Posts: 472
  
Plan: LCHF/ketogenic
Stats: 163/132/130 Female 5'4"
BF:
Progress: 94%
Location: Upstate NY
Default
Quote:
Originally Posted by Nikki in N
Sorry if this is a dumb question (I feel a dumb moment coming on) but I never quite understand what this means. Does this mean you weighed in in the morning and the scale was down but then you weighed in later in the day and it had gone up? Or do you mean it showed a low number and then flashed to a higher number, like it was confused. I'm guessing that might be what you mean since you say it did it three times. I am sure if I weighed at any point after my morning weigh in it would always be up unless it is at the end of an IF or after a pre-eating/drinking workout or something. Just curious!


No, it's not dumb. I didn't explain it well. I stepped on the scale, it said (digital) 143.6 for a split second, then went to 144.8. I stepped off and the same thing two more times. I know, it's weird, but this exact same thing has happened on a few other occasions the day before it dropped without going up. So, I am expecting (hoping) tomorrow will be 143.6 firm!

I know, this is weird and I can't imagine he science that could explain it (I am well educated and not superstitious). Maybe something is up with my scale's settings/calibration.
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  #96   ^
Old Wed, Sep-21-16, 05:44
Ccat69's Avatar
Ccat69 Ccat69 is offline
Senior Member
Posts: 472
  
Plan: LCHF/ketogenic
Stats: 163/132/130 Female 5'4"
BF:
Progress: 94%
Location: Upstate NY
Default
Rank.......Name.........Start.............Goal.............Current.. ...lbs. to go

1..........Ccat69...........147.0............142.0............143.2..... .....1.2
2..........CityGirl8..........207.8...........202.8.............204.4. .......1.6
3..........jams..............157.2...........152.2.............154.0. .......1.8
4..........Nikki in N........198.4...........193.4...........195.6........2.2
5........ greenfern........210.0...........205.0.............207.4 ........2.6
6.........bmore4now......211.8...........206.8.............210.2........ 3.4
7.........Ladibug...........121.6...........116.6..............120.6.... ....4.0
8........Wildpony..........134.9...........129.9.............134.9..... ...5.0
9.........suzi13939.........166.2...........161.2.............166.2..... ...5.0
10.........

The scale behaved today.
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  #97   ^
Old Wed, Sep-21-16, 06:11
Nikki in N's Avatar
Nikki in N Nikki in N is offline
Senior Member
Posts: 690
  
Plan: Ketogenic Diet
Stats: 225/183/165 Female 5'7"
BF:
Progress: 70%
Location: Naples, Italy
Default
Rank.......Name.........Start.............Goal.............Current.. ...lbs. to go

1..........Ccat69...........147.0............142.0............143.2..... .....1.2
2..........CityGirl8..........207.8...........202.8.............204.4. .......1.6
3..........jams..............157.2...........152.2.............154.0. .......1.8
4..........greenfern........210.0...........205.0.............207.4 ........2.6
5........ bmore4now......211.8...........206.8.............210.2........ 3.4
6.........Ladibug...........121.6...........116.6..............120.6.... ....4.0
7.........Nikki in N........198.4...........193.4...........197.6........4.2
8........Wildpony..........134.9...........129.9.............134.9..... ...5.0
9.........suzi13939.........166.2...........161.2.............166.2..... ...5.0
10.........

wow. a two pound jump overnight. The only thing different is I ate a late dinner, (8 pm) and broccoli. I sense a recurring theme with a weight jump after broccoli. Also, my water was low yesterday. Cat, my scale does the same as yours sometimes with the first number and then the final jump. And sometimes it vascillates between two numbers a few times before settlign on usually the higher one.
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  #98   ^
Old Wed, Sep-21-16, 17:27
Ccat69's Avatar
Ccat69 Ccat69 is offline
Senior Member
Posts: 472
  
Plan: LCHF/ketogenic
Stats: 163/132/130 Female 5'4"
BF:
Progress: 94%
Location: Upstate NY
Default
Quote:
Originally Posted by Nikki in N
Rank.......Name.........Start.............Goal.............Current.. ...lbs. to go

1..........Ccat69...........147.0............142.0............143.2..... .....1.2
2..........CityGirl8..........207.8...........202.8.............204.4. .......1.6
3..........jams..............157.2...........152.2.............154.0. .......1.8
4..........greenfern........210.0...........205.0.............207.4 ........2.6
5........ bmore4now......211.8...........206.8.............210.2........ 3.4
6.........Ladibug...........121.6...........116.6..............120.6.... ....4.0
7.........Nikki in N........198.4...........193.4...........197.6........4.2
8........Wildpony..........134.9...........129.9.............134.9..... ...5.0
9.........suzi13939.........166.2...........161.2.............166.2..... ...5.0
10.........

wow. a two pound jump overnight. The only thing different is I ate a late dinner, (8 pm) and broccoli. I sense a recurring theme with a weight jump after broccoli. Also, my water was low yesterday. Cat, my scale does the same as yours sometimes with the first number and then the final jump. And sometimes it vascillates between two numbers a few times before settlign on usually the higher one.


Nikki, that must be water weight. I bet it's back down tomorrow.
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  #99   ^
Old Wed, Sep-21-16, 22:13
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
  
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default
Rank.......Name.........Start.............Goal.............Current.. ...lbs. to go

1..........Ccat69...........147.0............142.0............143.2..... .....1.2
2..........CityGirl8..........207.8...........202.8.............204.4. .......1.6
4..........greenfern........210.0...........205.0.............207.4 ........2.6
3..........jams..............157.2...........152.2.............155.0. .......2.8
5........ bmore4now......211.8...........206.8.............210.2........ 3.4
6.........Ladibug...........121.6...........116.6..............120.6.... ....4.0
7.........Nikki in N........198.4...........193.4...........197.6........4.2
8........Wildpony..........134.9...........129.9.............134.9..... ...5.0
9.........suzi13939.........166.2...........161.2.............166.2..... ...5.0
10.........
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  #100   ^
Old Thu, Sep-22-16, 01:12
Nikki in N's Avatar
Nikki in N Nikki in N is offline
Senior Member
Posts: 690
  
Plan: Ketogenic Diet
Stats: 225/183/165 Female 5'7"
BF:
Progress: 70%
Location: Naples, Italy
Default
Rank.......Name.........Start.............Goal.............Current.. ...lbs. to go

1..........Ccat69...........147.0............142.0............143.2..... .....1.2
2..........CityGirl8..........207.8...........202.8.............204.4. .......1.6
3..........greenfern........210.0...........205.0.............207.4 ........2.6
4..........jams..............157.2...........152.2.............155.0. .......2.8
5........ Nikki in N........198.4...........193.4..............196.6........3.2
6.........bmore4now......211.8...........206.8.............210.2........ 3.4
7.........Ladibug...........121.6...........116.6..............120.6.... ....4.0
8........Wildpony..........134.9...........129.9.............134.9..... ...5.0
9.........suzi13939.........166.2...........161.2.............166.2..... ...5.0
10.........
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  #101   ^
Old Thu, Sep-22-16, 08:38
Ccat69's Avatar
Ccat69 Ccat69 is offline
Senior Member
Posts: 472
  
Plan: LCHF/ketogenic
Stats: 163/132/130 Female 5'4"
BF:
Progress: 94%
Location: Upstate NY
Default
No change for me today. Have a great OP day, all!
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  #102   ^
Old Fri, Sep-23-16, 07:20
Ccat69's Avatar
Ccat69 Ccat69 is offline
Senior Member
Posts: 472
  
Plan: LCHF/ketogenic
Stats: 163/132/130 Female 5'4"
BF:
Progress: 94%
Location: Upstate NY
Default
No change for me today. Have a great day all!
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  #103   ^
Old Fri, Sep-23-16, 10:00
Nikki in N's Avatar
Nikki in N Nikki in N is offline
Senior Member
Posts: 690
  
Plan: Ketogenic Diet
Stats: 225/183/165 Female 5'7"
BF:
Progress: 70%
Location: Naples, Italy
Default
company here, late supper, early morning, DNW
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  #104   ^
Old Fri, Sep-23-16, 22:45
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
  
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default
Rank.......Name.........Start.............Goal.............Current.. ...lbs. to go

1..........Ccat69...........147.0............142.0............143.2..... .....1.2
2..........CityGirl8..........207.8...........202.8.............204.4. .......1.6
3..........jams..............157.2...........152.2.............154.2. .......2.0
4..........greenfern........210.0...........205.0.............207.4 ........2.6
5........ Nikki in N........198.4...........193.4..............196.6........3.2
6.........bmore4now......211.8...........206.8.............210.2........ 3.4
7.........Ladibug...........121.6...........116.6..............120.6.... ....4.0
8........Wildpony..........134.9...........129.9.............134.9..... ...5.0
9.........suzi13939.........166.2...........161.2.............166.2..... ...5.0
10........

HAppy for some movement!
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  #105   ^
Old Sat, Sep-24-16, 05:24
Nikki in N's Avatar
Nikki in N Nikki in N is offline
Senior Member
Posts: 690
  
Plan: Ketogenic Diet
Stats: 225/183/165 Female 5'7"
BF:
Progress: 70%
Location: Naples, Italy
Default
I did weigh this morning, but it was early and I was bleary eyed and didn't record it. It was 200.2 or 202.0 which is an insane jump. We have had company and my IF schedule has gone out the window (no breakfast but we have been eating late.) Two nights ago I had about 3 oz of red wine for the first time. That is my only variation from the norm. Retaining lots of fluid and I have been constipated again. Looking forward to returning to normalcy.
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