Fri, Aug-12-16, 09:53
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Senior Member
Posts: 426
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Plan: basic low carb, no plan
Stats: 278/274/125
BF:
Progress: 3%
Location: Iowa
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Nancy
I think that might be a part of it Nancy, but I'm really struggling with figuring out how to get my veggies in. I don't like lettuce salads at all. I had to eat too many of those as a young girl who was on a diet since the age of 12, and lettuce makes me gag. Lettuce in any form let me say it that way. That and tuna are my worst enemies now.
I also think part of the reason that we failed before on this diet is because we ate too many veggies. I can't quite figure out how we can get the right amount without going over board. We love fried cauliflower, fried in butter, garlic powder and onion powder plus salt and pepper. I do the same thing with green beans and cabbage, but it says you have to measure things that "melt" down pre cooking, so the amount of cabbage or cauliflower you get for one cup, just is hardly worth the time to cook it, turns out about 2 to 3 tablespoons by the time its cooked (exaggeration, but you know what I mean). So I need better ways to get our veggies in, but just can't come to terms with how to do that.
Any help is appreciated.
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