NEW 5 pound challenge. First to get there wins this game.
THIS GROUP follows ULTRA LOW CARB PLANS...of different types that stem from the teachings of DR ATKINS and John Kiefer.. WE WEIGH AND POST EVERY DAY
COME JOIN US!
THE PURPOSE OF THIS TEAM IS TO MOTIVATE AND SUPPORT
MARCH 23 rd, 2016 ~
WIGGLE INTO NEW CLOTHES WEDNESDAY!
Name......................start wt.............Goal.........Current.........to go
Himi ........................181.2..............176.2..........181.7......... ...5.5
Chrissie ...................154.0...............149.0..........157.5............8 .5
Kathy ......................157.1...............152.1..........155.5.......... .3.4
Barb.........................173.8...............168.8..........173.1... ........4.3
Paulette....................208.2...............203.2..........204.6.... .......1.4*
Cricket......................163.0...............158.0..........163.0... .........5.0
Jodi ..........................151.4...............146.4..........149.6...... ......3.2
A-TEAM STATS:
NAME.........began LC......start weight........as of.......wt.............total weight loss
Cricket.........1996...............320.0...........03/20/16......163.0.............157.0
Kathy...........12/02/13.........235.0...........03/20/16......157.1..............77.9
Paulette.......02/02/14..........331.8..........03/20/16.......208.2............123.6
Himi.............12/26/14.........294.0..........03/20/16.......181.2............112.8
Chrissie........01/05/15.........222.2...........03/20/16.......154.0.............68.2
Jodi..............01/05/15..........153.0...........03/20/16......151.4..............1.6
Barb.............03/29/15..........212.0...........03/20/16.......173.8............38.2
Up .4 today. I have developed a pattern of fluxing up right after my post-CN whoosh.
The whoosh must deplete some internal juices which then must return.
CHRISSIE - Congrats on your sparkling health reports!
And I hope your CN gain flushes away pronto! Thank you very much, and YOU rock, too!!!
(rock & roll)
HIMI - sorry for the name mix-up.
I must have seen it on the FB page and mixed them up!
Good luck with the taxes!
And perhaps it is good to go induction for a week. Bouncing around the same number is OK, but when it stretches into months and months it can get disheartening! I hope the induction gets things moving again for you.
BARB - Taxes. ARG. I hope you get a refund. But if there is self-employment involved and no payments were made through the year, you may have to owe.
I hope that is not the case with you. Make sure every little thing you can think of is deducted. Every tool, scrap of paper, stamp and of course, mileage! Remember - to
avoid taxes is perfectly legal...to evade is illegal. So deduct everything!
CRICKY - will today be the day you see a loss???????? I am SO praying it will be so! And tell JODI congrats on her fine losses! She seems to be doing great on the CN plan!
KATHY - Did your Mom show interest in starting CNS? What does she think of it all? I speak of my plan with my Mom, but I know it is not something she wishes to do. She is pretty much housebound and purely sedentary. She tries to watch her food intake but has gained weight this past year none-the-less. Only because she eats far too many carby foods and gets zero activity. I have been making sure she gets enough protein, though, and that is so important with her. But she is still set in her ways. I hope your Mom is receptive to your suggestions.
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The snow has not started for us yet. It should be here soon!!!!! The forecast still shows 2 full days of snow for us.
I hope we get lucky and only see a few inches.
We have been lucky in avoiding big storms this year. Let's see if the luck continues....
Yesterday I was unable to make a burger because Ed ate all the patties.
So I made a big cod fillet instead. And today I have leftovers! So Baked Cod & tartar are on the lunch docket for today. Tonight I will have a salad with either shrimp or tuna. And I will soon turn into a sea creature because of all the food from the sea! It is getting to the point where I can now understand what TUNA and DONUT are saying.....
I STILL have a bit of work to do for the mailer today, so no off-day for me yet. Tomorrow is my planned CN so I will definitely be off for that.
You all have a great day!