July 31 - 211
August 30 - 203
September 30 - 199
October 31 - 195
November 30 - 191

December 1 - 191
December 2 - 191

December goal - 186

Wow, Renee! 90 pounds! That is beyond awesome.

Great job, everyone! Steady the course!

Nov 1: 266

December goal: 250
1: 259.4
2: 262 - higher carb meal with lots of sodium made me retain water and feel dehydrated ugh

That's so awesome Renee!

First day of the month starting since January 2015
168.0/168.4/166.0/162.7/162.6/162.3/163.1/160.7/159.8/158.0/157.5/157

12/1 158.5
12/2 157.0

I have been doing "the first challenge" all this year, so I copied my results above and it does help to look back to the long term results.

I started the first one of these daily weigh in forums 1 year ago on December 1 so yesterday was our first birthday. That day I weighed 171. I don't feel like I have lost a lot of weight this year but it turns out to be 11 pounds. Not bad for a little ol' lady.

Renee - 90 lbs down is super! I'll see if I can't break out a marching band for you to go with those pompom girls when you hit the 100 mark!

Susan - like you, I don't feel like I've seen much movement at all this year...UNTIL I go back and actually LOOK at where I was a year ago. THEN I realize just how far I have actually come. December 2014, I was at 203...now just 172. So that's 30 pounds down. Totally proves that slow WILL work. It just takes awhile.

(Jan 1: 201)
(Feb 1: 199)
(Mar 1: 194)
(Apr 1: 191)
(May 1: 190)
(Jun 1: 186)
(Jul 1: 183)
(Aug 1: 179)
(Sep 1: 179)
(Oct 1: 174)
(Nov 1: 174)

12/01: 172
12/02: 172

Bev wrote:

Good grief Bev, you have lost a LOT of weight. Look where you started!

Date - LBS.X - NC - ActivityLevel
1130 - 302.6 - 21 - Low
1201 - 301.6 - 20 - Low
1202 - 300.8 - 17 - Med
1203 - 301.0

July 31 - 211
August 30 - 203
September 30 - 199
October 31 - 195
November 30 - 191

December 1 - 191
December 2 - 191
December 3 - 191

December goal - 186

6/1: 227
7/1: 220
8/1: 216
9/1: 208
10/1: 203
11/1: 197


12/1: 190.7
12/2: 190.3
12/3: 189.8

Thanks for the support everyone!

Thank you!

You have done an amazing job yourself. 30 pounds is awesome!!!

Not only have you lost, but you've encouraged so many others along the way this year. Weigh to go!

New day- On Point

December goal- 299 lbs

01 ~ 306.0
02 ~ 305.6
03 ~ 304.4

Not bad...I'd say you are AMAZING! A whole year. The majority of people would've given up by now. Not you! That is something to be celebrated. Wahooo!

May 15, 204
Jun 30, 188.8
Jul 31, 182
Aug 31, 176.6
Sep 30, 169.4
Oct 31, 164.8
Nov 30, 160.4
Dec 1, 160.6
Dec 2, 160.6
Dec 3, 160.2 I'll take a small drop to a new low



Louise

Way to go Bev. holding the course and losing 30 pounds forever speaks to your discipline and dedication to this new way of life. Well Done!!!!

Louise

A lil ol' lady with a spine of steel and a heart of gold. Thanks Susan

Louise

Goal this month - 190 (once again)
11/30: 197.8
12/1: 195.4 Whew! Got rid of that water weight.
12/2: 195.4
12/3: 194.2