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  #76   ^
Old Tue, Sep-15-15, 06:41
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
  
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Default
9/1/15. 219.8 almost 20 lbs down
9/2/15 220.0
9/3/15 219.4 20 lbs in 60 days
9/4/15 219.8
9/5/15. 220.0
9/6/15. 219.6
9/7/15 219.4
9/8/15. 218.6
9/9/15. 218.4
9/10/15. 219.6
9/11/15. 219.8. Went to a Chinese restaurant, not good
9/12/15. 219.8 MSG still in the system
9/13/15. 219.6
9/14/15. 219.0
9/15/15 219.4
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  #77   ^
Old Tue, Sep-15-15, 08:38
HotHunt HotHunt is offline
Senior Member
Posts: 474
  
Plan: Atkins '72 low carbs
Stats: 303/233/203 Male 5 ft 11 in
BF:
Progress: 70%
Location: north central Florida
Default TDC September Daily Weigh In
May 20: 303 (Started Atkins)
Jun 30: 288
Jul 31: 278
Aug 31: 274
Sep 1: 273
Sep 2: 273
Sep 3: 274
Sep 4: 273
Sep 5: 273
Sep 6: 272
Sep 7: 272
Sep 8: 272
Sep 9: 272
Sep 10: 272
Sep 11: 271
Sep 12: 272
Sep 13: 272
Sep 14: 272
Sep 15: 273 (Lordy, lordy! Up a pound and I only ate one meal and two snacks yesterday. Hardly seems fair.)

FloridaDad: Wow! Back on track I see after your Polish partying. How much did you have to bribe your scale to drop three pounds? I might want to try it with mine.
Last edited by HotHunt : Wed, Sep-16-15 at 05:43.
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  #78   ^
Old Tue, Sep-15-15, 09:56
Hellistile's Avatar
Hellistile Hellistile is offline
Senior Member
Posts: 2,540
  
Plan: Animal-based/IF
Stats: 252/215.6/130 Female 5'4
BF:
Progress: 30%
Location: Vancouver Island
Default
Sep 15: 217.2
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  #79   ^
Old Wed, Sep-16-15, 04:00
gloquilts's Avatar
gloquilts gloquilts is offline
Senior Member
Posts: 2,911
  
Plan: WW's/ Atkins/George S.
Stats: 317.6/260.4/186 Female 5'7
BF:
Progress: 43%
Location: Michigan
Default
9/1. 234.
9/2. 234.6
9/3. 236.4 😁
9/4. 235
9/5. 234.6 eating out too much!
9/6 235.2
9/7. 237 😳
9/8 238 wow up 4 pounds😁
9/9 239
9/10 240.2. Off plan
9/11 240.2
9/12 239.8
9/13 240.2
9/14 241.2 still off plan
9/15 239.4 back on plan😍
9/16 239.2
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  #80   ^
Old Wed, Sep-16-15, 05:47
HotHunt HotHunt is offline
Senior Member
Posts: 474
  
Plan: Atkins '72 low carbs
Stats: 303/233/203 Male 5 ft 11 in
BF:
Progress: 70%
Location: north central Florida
Default TDC September Daily Weigh In
May 20: 303 (Started Atkins)
Jun 30: 288
Jul 31: 278
Aug 31: 274
Sep 1: 273
Sep 2: 273
Sep 3: 274
Sep 4: 273
Sep 5: 273
Sep 6: 272
Sep 7: 272
Sep 8: 272
Sep 9: 272
Sep 10: 272
Sep 11: 271
Sep 12: 272
Sep 13: 272
Sep 14: 272
Sep 15: 273 (Lordy, lordy! Up a pound and I only ate one meal and two snacks yesterday. Hardly seems fair.)
Sep 16: 273 (Body and scale--you guys are not cooperating)
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  #81   ^
Old Wed, Sep-16-15, 06:26
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
  
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default
09/01/2015 271lbs Good luck to all this month.
09/02/2015 271 lbs
09/03/2015 270 lbs
09/0402015 268 lbs
09/05/2015 269 lbs
09/06/2015 269 lbs
09/07/2015 270 lbs
09/08/2015 270 lbs
09/09/2015 270 lbs
09/10/2015 269 lbs
09/11/2015 270 lbs
09/12/2015 - 09/13/2015 out of town for Polish Festival
09/14/2015 274 lbs see above
09/15/2015 271 lbs
09/16/2015 269 lbs It's like the weekend never happened, except for my sore and still very swollen knee. I may have to go to the doctor if the swelling doesn't go down soon.



"If you're tired of starting over, stop giving up"
Last edited by floridadad : Wed, Sep-16-15 at 06:31.
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  #82   ^
Old Wed, Sep-16-15, 08:07
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
  
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Default
9/1/15. 219.8 almost 20 lbs down
9/2/15 220.0
9/3/15 219.4 20 lbs in 60 days
9/4/15 219.8
9/5/15. 220.0
9/6/15. 219.6
9/7/15 219.4
9/8/15. 218.6
9/9/15. 218.4
9/10/15. 219.6
9/11/15. 219.8. Went to a Chinese restaurant, not good
9/12/15. 219.8 MSG still in the system
9/13/15. 219.6
9/14/15. 219.0
9/15/15. 219.4
9/16/15. 219.8
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  #83   ^
Old Wed, Sep-16-15, 11:02
Hellistile's Avatar
Hellistile Hellistile is offline
Senior Member
Posts: 2,540
  
Plan: Animal-based/IF
Stats: 252/215.6/130 Female 5'4
BF:
Progress: 30%
Location: Vancouver Island
Default
Sep 15: 217.2
Sep 16: 216.8
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  #84   ^
Old Thu, Sep-17-15, 03:43
gloquilts's Avatar
gloquilts gloquilts is offline
Senior Member
Posts: 2,911
  
Plan: WW's/ Atkins/George S.
Stats: 317.6/260.4/186 Female 5'7
BF:
Progress: 43%
Location: Michigan
Default
9/1. 234.
9/2. 234.6
9/3. 236.4 😁
9/4. 235
9/5. 234.6 eating out too much!
9/6 235.2
9/7. 237 😳
9/8 238 wow up 4 pounds😁
9/9 239
9/10 240.2. Off plan
9/11 240.2
9/12 239.8
9/13 240.2
9/14 241.2 still off plan
9/15 239.4 back on plan😍
9/16 239.2
9/17 235,
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  #85   ^
Old Thu, Sep-17-15, 05:40
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
  
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default
09/01/2015 271lbs Good luck to all this month.
09/02/2015 271 lbs
09/03/2015 270 lbs
09/0402015 268 lbs
09/05/2015 269 lbs
09/06/2015 269 lbs
09/07/2015 270 lbs
09/08/2015 270 lbs
09/09/2015 270 lbs
09/10/2015 269 lbs
09/11/2015 270 lbs
09/12/2015 - 09/13/2015 out of town for Polish Festival
09/14/2015 274 lbs see above
09/15/2015 271 lbs
09/16/2015 269 lbs It's like the weekend never happened, except for my sore and still very swollen knee. I may have to go to the doctor if the swelling doesn't go down soon.
09/17/2015 268 lbs Finally back to where I was on the 4th of this month.



" You are 100% capable of changing your entire LIFE"
Last edited by floridadad : Thu, Sep-17-15 at 05:46.
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  #86   ^
Old Thu, Sep-17-15, 06:34
HotHunt HotHunt is offline
Senior Member
Posts: 474
  
Plan: Atkins '72 low carbs
Stats: 303/233/203 Male 5 ft 11 in
BF:
Progress: 70%
Location: north central Florida
Default TDC September Daily Weigh In
May 20: 303 (Started Atkins)
Jun 30: 288
Jul 31: 278
Aug 31: 274
Sep 1: 273
Sep 2: 273
Sep 3: 274
Sep 4: 273
Sep 5: 273
Sep 6: 272
Sep 7: 272
Sep 8: 272
Sep 9: 272
Sep 10: 272
Sep 11: 271
Sep 12: 272
Sep 13: 272
Sep 14: 272
Sep 15: 273
Sep 16: 273
Sep 17: 273
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  #87   ^
Old Thu, Sep-17-15, 07:33
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
  
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Default
9/1/15. 219.8 almost 20 lbs down
9/2/15 220.0
9/3/15 219.4 20 lbs in 60 days
9/4/15 219.8
9/5/15. 220.0
9/6/15. 219.6
9/7/15 219.4
9/8/15. 218.6
9/9/15. 218.4
9/10/15. 219.6
9/11/15. 219.8. Went to a Chinese restaurant, not good
9/12/15. 219.8 MSG still in the system
9/13/15. 219.6
9/14/15. 219.0
9/15/15. 219.4
9/16/15. 219.8
9/16/15 219/6 do I ever get out of the 219?
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  #88   ^
Old Fri, Sep-18-15, 05:12
gloquilts's Avatar
gloquilts gloquilts is offline
Senior Member
Posts: 2,911
  
Plan: WW's/ Atkins/George S.
Stats: 317.6/260.4/186 Female 5'7
BF:
Progress: 43%
Location: Michigan
Default
9/1. 234.
9/2. 234.6
9/3. 236.4 😁
9/4. 235
9/5. 234.6 eating out too much!
9/6 235.2
9/7. 237 😳
9/8 238 wow up 4 pounds😁
9/9 239
9/10 240.2. Off plan
9/11 240.2
9/12 239.8
9/13 240.2
9/14 241.2 still off plan
9/15 239.4 back on plan😍
9/16 239.2
9/17 237 I thi,nk
9/18 236.4
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  #89   ^
Old Fri, Sep-18-15, 06:37
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
  
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default
09/01/2015 271lbs Good luck to all this month.
09/02/2015 271 lbs
09/03/2015 270 lbs
09/0402015 268 lbs
09/05/2015 269 lbs
09/06/2015 269 lbs
09/07/2015 270 lbs
09/08/2015 270 lbs
09/09/2015 270 lbs
09/10/2015 269 lbs
09/11/2015 270 lbs
09/12/2015 - 09/13/2015 out of town for Polish Festival
09/14/2015 274 lbs see above
09/15/2015 271 lbs
09/16/2015 269 lbs It's like the weekend never happened, except for my sore and still very swollen knee. I may have to go to the doctor if the swelling doesn't go down soon.
09/17/2015 268 lbs Finally back to where I was on the 4th of this month
09/18/2015 267 lbs A new low, and as I am typing this , I am eating Bacon, what a great diet!



" Take twice as long to eat half as much"
Last edited by floridadad : Fri, Sep-18-15 at 06:45.
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  #90   ^
Old Fri, Sep-18-15, 07:49
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
  
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Default
9/1/15. 219.8 almost 20 lbs down
9/2/15 220.0
9/3/15 219.4 20 lbs in 60 days
9/4/15 219.8
9/5/15. 220.0
9/6/15. 219.6
9/7/15 219.4
9/8/15. 218.6
9/9/15. 218.4
9/10/15. 219.6
9/11/15. 219.8. Went to a Chinese restaurant, not good
9/12/15. 219.8 MSG still in the system
9/13/15. 219.6
9/14/15. 219.0
9/15/15. 219.4
9/16/15. 219.8
9/17/15 219/6 do I ever get out of the 219?
9/18/15. 219.4 guess not
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