Sat, Aug-01-15, 07:41
|
Senior Member
Posts: 474
|
|
Plan: Atkins '72 low carbs
Stats: 303/233/203
BF:
Progress: 70%
Location: north central Florida
|
|
August 2015 Daily Weigh-In
July 31: 278
Aug 1: 277 (Down another pound--not very active yesterday but also didn't eat three meals, only two and some snacks--but down I am. A new low for me! New goal this month is another 10 pounds gone for my doctor's annual check-up on Sept 4th)
Thanks to OmaBlue for starting this new thread for August. It was helpful to me to keep on track in July. Congratulations to everyone for their successes, even small ones, in July. And welcome everyone old and new to this new thread. August here we come!
|