FAILURE IS NOT AN OPTION! .....NASA
.....and CRICKET! & The A-TEAM!
We have learned and keep learning how our bodies adjust to the ever changing dynamics of life.
We follow the Philosophies set forth by DR ATKINS in DANDR..1972 or 1992 versions.
It does not get easier as we get to goal and we accept that we will keep trying and not give in to old habits. We move forward, even if we take steps backward, we strive for success.
Positive attitudes and a sense of humor is a big help.
WE ARE THE A-TEAM!
This is a one week week gambler's choice challenge. pick your loss goal to get to and keep from the 21st-28th.
Game #10 one week.. THURSDAY JULY 23nd -Tuesday-28th
Name.............start wt..........current............goal...............# to go
Paulette...........214.0............214.4..........(211.0) -3.0...........3.4
Lisa................187.4.............187.0..........(185.4).-2.0..........1.6
Cricket............146.2.............146.4...........(145.2)-1.0..........1.2
Jodi................145.0..............141.5 ........ (143.0) -.2.0.........-1.5
Barb...............180.2.............179.1......... .(178.2).-2.0..........0.9
Himi...............224.6...............224.0..........(222.5)-2.1...........1.5
Chrissie~~~LOA
Kathy~~~~ LOA
TOTAL LOSSES
NAME...........started...........at #.............AS OF..............at #.........lost
Cricket.........11/28/13.........224.0.........07/20/15........146.2.........77.8*
Kathy...........12/02/13.........235.0........07/11/15.........140.8........94.2
Paulette........02/02/14.........331.8........07/20/15.........214.0......117.8*
Lisa..............04/04/14.........238.0........07/20/15..........187.4........50.6*
Himi.............12/26/14.........294.0........07/20/15..........224.6........69.4*
Chrissie........01/05/15.........222.2........07/11/15..........171.0........51.2
Jodi..............01/05/15.........153.0.........07/20/15..........145.0.........8.0*
Barb.............03/29/15.........212.0.........07/20/15..........180.2.......31.8*
POOP!!!! I am up 1 lb today.
I have to admit I have been heavy handed with the salt yesterday.
I used regular seasoning salt on my chicken legs yesterday and I am not used to it, so I used too much.
It was delicious though!
Today I am going to take it easy on the salt and eat bland foods. I am out of water flavorings, and I am considering buying some SF lemonade flavor. I have some Walden Farms Strawberry syrup, and I want to make strawberry lemonade! Sounds so refreshing! That is what I am going to do.
I think tuna/mayo and pork chops will be on the menu. And I will be light on the Lite salt.
I hope this plan knocks that excess water off.
CRICKET - Beckham is absolutely gorgeous! I am glad JODI found a horse she feels comfortable with. I hope he exceeds all her expectations!
BARB - I hope you get caught up with work and get time for a rest.
I know that MALE turkeys are very mean when they are adult! I had one as a pet, and he guarded his female like a MARINE! When I would walk in the pen to feed the flock in the morning, I had to keep a rake at the front gate - I used it to push the turkey away so he did not jump at me and tear my legs open with his spurs!!! Once I was carrying a bag of feed in the pen and he jumped at it and tore it open! Feed was pouring out from the gashes he made!!!! YES. They can get very mean!!!! The female was never mean - just the male. And I had raised him as a pet from a chick! He used to like to stand on my hand, and he would hang out with us all the time, sitting on our back porch and pooping on it.
But once he grew to full adulthood he got very protective.
Beware the turkeys! Always good advice.
LISA - I hope you're doing well and the weight loss is continuing!
CHRISSIE - Nice to see you! Sorry about the miserable bus ride. They are pretty bad, I agree. But I hope you are where you want to be now and relaxing in the sun, getting a good tan.
When are you coming back? Remember to keep Fat Chrissie locked deep in her cage and cover it with a thick blanket!!!
HIMI - I hope today you can see a nice loss, break that 70 lbs lost mark and continue down to a new point! I seem to be on a set point right now, too. These past couple months I have been floating up & down around the same numbers, not really going anywhere. I AM a tad below the previous lowest low, so that is great! But that point was reached early last month, and I REALLY want to go beyond that! So I understand the frustration of set points.
Bodies seem to do what THEY see fit. You can only tweak and change things up so much - and it may or may not change things at all! I have learned to just sit and be patient. The body will respond when it darn well feels like it!
Last year I was hoping to be in ONDERLAND by this time, but that looks like it will not happen this summer. Hopefully in the fall, and very hopefully before my birthday. I hope!
The way I am going now, you may even beat me there!!!!!