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  #946   ^
Old Fri, Aug-25-17, 06:31
robynsnest's Avatar
robynsnest robynsnest is online now
Senior Member
Posts: 1,735
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

Hope you had a wonderful vaca!
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  #947   ^
Old Fri, Aug-25-17, 12:02
Skulder Skulder is offline
Senior Member
Posts: 358
 
Plan: Less than 30g carbs
Stats: 310/231.9/199 Female 66 inches
BF:51/39/25
Progress: 70%
Location: Somerset, UK
Default

Date---------07/24---07/31----08/07----8/14----8/21----8/28
Auggie-------198-----202.2......DNW....Vacation...207.4
CaseyZee----DNW----218.2----219.6----218.4---DNW
Floridadad---
Khrussva-----208 -----209 -----210 -----DNW ---212
Patriciakr-----265.3---266.7----268.1
Robynsnest---307-----303!!!----299.2--298.9----297.2
Thud123------192-----192.6---190.2----188.4---DNW
JaredAZ------
Boopchick-----234.6----233.2---229.2---228.4--226.4
Skulder--------259-----257----260.4----257-----256.8
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  #948   ^
Old Mon, Aug-28-17, 04:25
boopchick's Avatar
boopchick boopchick is online now
Senior Member
Posts: 645
 
Plan: LCHF
Stats: 273/189/130 Female 62 inches
BF:
Progress: 59%
Location: Massachusetts
Default

Date---------07/24---07/31----08/07----8/14----8/21----8/28
Auggie-------198-----202.2......DNW....Vacation...207.4
CaseyZee----DNW----218.2----219.6----218.4---DNW
Floridadad---
Khrussva-----208 -----209 -----210 -----DNW ---212
Patriciakr-----265.3---266.7----268.1
Robynsnest---307-----303!!!----299.2--298.9----297.2
Thud123------192-----192.6---190.2----188.4---DNW
JaredAZ------
Boopchick-----234.6----233.2---229.2---228.4--226.4---222.2
Skulder--------259-----257----260.4----257-----256.8
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  #949   ^
Old Mon, Aug-28-17, 07:08
auggie's Avatar
auggie auggie is offline
Registered Member
Posts: 44
 
Plan: Atkins
Stats: 260/207.4/130 Female 63
BF:
Progress: 40%
Default

Date---------07/24---07/31----08/07----8/14----8/21----8/28
Auggie-------198-----202.2......DNW....Vacation...207.4...206.2
CaseyZee----DNW----218.2----219.6----218.4---DNW
Floridadad---
Khrussva-----208 -----209 -----210 -----DNW ---212
Patriciakr-----265.3---266.7----268.1
Robynsnest---307-----303!!!----299.2--298.9----297.2
Thud123------192-----192.6---190.2----188.4---DNW
JaredAZ------
Boopchick-----234.6----233.2---229.2---228.4--226.4---222.2
Skulder--------259-----257----260.4----257-----256.8
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  #950   ^
Old Mon, Aug-28-17, 07:41
khrussva's Avatar
khrussva khrussva is online now
Posts: 5,942
 
Plan: My own - < 30 net carbs
Stats: 440/208/210 Male 5' 11"
BF:Energy Unleashed
Progress: 101%
Location: Central Virginia - USA
Default

Date---------07/24---07/31----08/07----8/14----8/21----8/28
Auggie-------198-----202.2......DNW....Vacation...207.4...206.2
CaseyZee----DNW----218.2----219.6----218.4---DNW
Floridadad---
Khrussva-----208 -----209 -----210 -----DNW ---212 ---213
Patriciakr-----265.3---266.7----268.1
Robynsnest---307-----303!!!----299.2--298.9----297.2
Thud123------192-----192.6---190.2----188.4---DNW
JaredAZ------
Boopchick-----234.6----233.2---229.2---228.4--226.4---222.2
Skulder--------259-----257----260.4----257-----256.8
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  #951   ^
Old Mon, Aug-28-17, 08:02
CaseyZee's Avatar
CaseyZee CaseyZee is offline
On my way to goal
Posts: 1,697
 
Plan: General lower carb
Stats: 220/210.4/180 Female 68 inches
BF:Top Weight = 323lb
Progress: 24%
Location: Mid-Atlantic
Default

Date---------07/24---07/31----08/07----8/14----8/21----8/28
Auggie-------198-----202.2......DNW....Vacation...207.4...206.2
CaseyZee----DNW----218.2----219.6----218.4---DNW----217.8
Floridadad---
Khrussva-----208 -----209 -----210 -----DNW ---212 ---213
Patriciakr-----265.3---266.7----268.1
Robynsnest---307-----303!!!----299.2--298.9----297.2
Thud123------192-----192.6---190.2----188.4---DNW
JaredAZ------
Boopchick-----234.6----233.2---229.2---228.4--226.4---222.2
Skulder--------259-----257----260.4----257-----256.8
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  #952   ^
Old Mon, Aug-28-17, 08:45
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 4,212
 
Plan: ~25NC/IF
Stats: 342.2/003.4/000 Male 72 inches
BF:
Progress: 99%
Default

Date---------07/24---07/31----08/07----8/14----8/21----8/28
Auggie-------198-----202.2......DNW....Vacation...207.4...206.2
CaseyZee----DNW----218.2----219.6----218.4---DNW----217.8
Floridadad---
Khrussva-----208 -----209 -----210 -----DNW ---212 ---213
Patriciakr-----265.3---266.7----268.1
Robynsnest---307-----303!!!----299.2--298.9----297.2
Thud123------192-----192.6---190.2----188.4---DNW----211.6
JaredAZ------
Boopchick-----234.6----233.2---229.2---228.4--226.4---222.2
Skulder--------259-----257----260.4----257-----256.8
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  #953   ^
Old Tue, Aug-29-17, 08:36
patriciakr's Avatar
patriciakr patriciakr is offline
Senior Member
Posts: 5,665
 
Plan: CALP with Primal Leanings
Stats: 368/268.1/160 Female 5' 4
BF:toodmnmch
Progress: 48%
Location: In the woods
Default

Date---------07/24---07/31----08/07----8/14----8/21----8/28
Auggie-------198-----202.2......DNW....Vacation...207.4...206.2
CaseyZee----DNW----218.2----219.6----218.4---DNW----217.8
Floridadad---
Khrussva-----208 -----209 -----210 -----DNW ---212 ---213
Patriciakr-----265.3---266.7----268.1---268.7---271.6---270.1
Robynsnest---307-----303!!!----299.2--298.9----297.2
Thud123------192-----192.6---190.2----188.4---DNW----211.6
JaredAZ------
Boopchick-----234.6----233.2---229.2---228.4--226.4---222.2
Skulder--------259-----257----260.4----257-----256.8
__________________
Struggling horribly.
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  #954   ^
Old Tue, Aug-29-17, 12:23
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 4,212
 
Plan: ~25NC/IF
Stats: 342.2/003.4/000 Male 72 inches
BF:
Progress: 99%
Default

Date---------8/28----9/4----9/11----9/18----9/25----10/2
Auggie-------206.2
CaseyZee-----217.8
Khrussva-----213
Patriciakr---270.1
Robynsnest---
Thud123------211.6
Boopchick----222.2
Skulder------

Floridadad and JaredAZ add yourself back in if you wish.

Patrickakr, what, in particular, are you struggling with? Maybe some could add a suggestion, thought or word of encouragement.
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  #955   ^
Old Tue, Aug-29-17, 20:11
robynsnest's Avatar
robynsnest robynsnest is online now
Senior Member
Posts: 1,735
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

Date---------8/28-----9/4----9/11----9/18----9/25----10/2
Auggie-------206.2
CaseyZee----217.8
Khrussva---- 213
Patriciakr-----270.1
Robynsnest---vaca---vaca---vaca----vaca----vaca-----
Thud123------211.6
Boopchick----222.2
Skulder------
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  #956   ^
Old Wed, Aug-30-17, 06:49
patriciakr's Avatar
patriciakr patriciakr is offline
Senior Member
Posts: 5,665
 
Plan: CALP with Primal Leanings
Stats: 368/268.1/160 Female 5' 4
BF:toodmnmch
Progress: 48%
Location: In the woods
Default

Quote:
Originally Posted by thud123
Date---------8/28----9/4----9/11----9/18----9/25----10/2
Auggie-------206.2
CaseyZee-----217.8
Khrussva-----213
Patriciakr---270.1
Robynsnest---
Thud123------211.6
Boopchick----222.2
Skulder------

Floridadad and JaredAZ add yourself back in if you wish.

Patrickakr, what, in particular, are you struggling with? Maybe some could add a suggestion, thought or word of encouragement.

Thanks for asking, it's a head thing. I am struggling to just maintain 100 pounds off of the 216 I took 4 years to lose. So, many emotions, self-doubt...yadda yadda yadda. I know how to do this, so why aren't I stuff.
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  #957   ^
Old Wed, Aug-30-17, 07:00
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 4,212
 
Plan: ~25NC/IF
Stats: 342.2/003.4/000 Male 72 inches
BF:
Progress: 99%
Default

Quote:
Originally Posted by patriciakr
Thanks for asking, it's a head thing. I am struggling to just maintain 100 pounds off of the 216 I took 4 years to lose. So, many emotions, self-doubt...yadda yadda yadda. I know how to do this, so why aren't I stuff.


Perhaps if you change your perspective a bit, or at least experiment, from numbers and previous knowledge, and know that what you are struggling wth is non-personal, you may see things from a different and fresh angle. I listened to this talk last night - He speaks of 5 "hinderances" that can be explored.

https://www.youtube.com/watch?v=rc-6Q6FN-NE

I wish you well and hope you find a path to the suasion of your struggling!

RELAX, you will do well Patricia
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  #958   ^
Old Thu, Aug-31-17, 01:56
Skulder Skulder is offline
Senior Member
Posts: 358
 
Plan: Less than 30g carbs
Stats: 310/231.9/199 Female 66 inches
BF:51/39/25
Progress: 70%
Location: Somerset, UK
Default

Date---------8/28-----9/4----9/11----9/18----9/25----10/2
Auggie-------206.2
CaseyZee----217.8
Khrussva---- 213
Patriciakr-----270.1
Robynsnest---vaca---vaca---vaca----vaca----vaca-----
Thud123------211.6
Boopchick----222.2
Skulder------256.1
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  #959   ^
Old Thu, Aug-31-17, 08:28
patriciakr's Avatar
patriciakr patriciakr is offline
Senior Member
Posts: 5,665
 
Plan: CALP with Primal Leanings
Stats: 368/268.1/160 Female 5' 4
BF:toodmnmch
Progress: 48%
Location: In the woods
Default

Quote:
Originally Posted by thud123
Perhaps if you change your perspective a bit, or at least experiment, from numbers and previous knowledge, and know that what you are struggling wth is non-personal, you may see things from a different and fresh angle. I listened to this talk last night - He speaks of 5 "hinderances" that can be explored.

https://www.youtube.com/watch?v=rc-6Q6FN-NE

I wish you well and hope you find a path to the suasion of your struggling!

RELAX, you will do well Patricia

Thanks
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  #960   ^
Old Mon, Sep-04-17, 07:33
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 4,212
 
Plan: ~25NC/IF
Stats: 342.2/003.4/000 Male 72 inches
BF:
Progress: 99%
Default

Date---------8/28-----9/4----9/11----9/18----9/25----10/2
Auggie--------206.2
CaseyZee-----217.8
Khrussva----- 213
Patriciakr-----270.1
Robynsnest---vaca---vaca---vaca----vaca----vaca-----
Thud123------211.6--194
Boopchick----222.2
Skulder-------256.1
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