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  #76   ^
Old Fri, Aug-28-15, 18:09
FatFreeMe FatFreeMe is offline
Senior Member
Posts: 5,682
 
Plan: LCHF
Stats: 262.2/247.2/204 Female 5ft 1/2 inch
BF:
Progress: 26%
Location: Saskatchewan, Canada
Default

Date:............7/27.........8/3..........8/10.........8/17.........8/24........8/31

NAME:
eljohnw.......228.8........226.........224.2....224.2........221.2
FatFreeMe...259.2.......259.6........256.8.....259..........260
Floridadad...280...........281.........276.........280 .........274
Gloquilts......230.4.......................239.2......DNW........240.
hellistile........216.8.......218.2
Kelly..............239.4......239.6........DNW.......236.4......235.8
Khrussva.......261..........258...........257........257.........255
Maori.............212..........215..........220
mscarrigan...279.9........279.4......277.9
skimo............224.7.......228..........229.5......226.6........226.4
Tamoney......319.0........314.2.......310.0........307.8.......303.2
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  #77   ^
Old Mon, Aug-31-15, 04:04
gloquilts's Avatar
gloquilts gloquilts is offline
Senior Member
Posts: 2,874
 
Plan: Atkin's/George Stella
Stats: 317.6/293.2/175 Female 5'7
BF:
Progress: 17%
Location: Michigan
Default

Date:............7/27.........8/3..........8/10.........8/17.........8/24........8/31

NAME:
eljohnw.......228.8........226.........224.2....224.2........221.2
FatFreeMe...259.2.......259.6........256.8.....259..........260
Floridadad...280...........281.........276.........280 .........274
Gloquilts......230.4.......................239.2......DNW........240.... ..........236
hellistile........216.8.......218.2
Kelly..............239.4......239.6........DNW.......236.4......235.8
Khrussva.......261..........258...........257........257.........255
Maori.............212..........215..........220
mscarrigan...279.9........279.4......277.9
skimo............224.7.......228..........229.5......226.6........226.4
Tamoney......319.0........314.2.......310.0........307.8.......303.2
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  #78   ^
Old Mon, Aug-31-15, 05:30
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
 
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default

Date:............7/27.........8/3..........8/10.........8/17.........8/24........8/31

NAME:
eljohnw.......228.8........226.........224.2....224.2........221.2
FatFreeMe...259.2.......259.6........256.8.....259..........260
Floridadad...280...........281.........276.........280 .........274...............271
Gloquilts......230.4.......................239.2......DNW........240.... ..........236
hellistile........216.8.......218.2
Kelly..............239.4......239.6........DNW.......236.4......235.8
Khrussva.......261..........258...........257........257.........255
Maori.............212..........215..........220
mscarrigan...279.9........279.4......277.9
skimo............224.7.......228..........229.5......226.6........226.4
Tamoney......319.0........314.2.......310.0........307.8.......303.2

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  #79   ^
Old Mon, Aug-31-15, 06:39
khrussva's Avatar
khrussva khrussva is online now
Posts: 5,509
 
Plan: My own - < 30 net carbs
Stats: 440/200/210 Male 5' 11"
BF:Energy Unleashed
Progress: 104%
Location: Central Virginia - USA
Default

Date:............7/27.........8/3..........8/10.........8/17.........8/24........8/31

NAME:
eljohnw.......228.8........226.........224.2....224.2........221.2
FatFreeMe...259.2.......259.6........256.8.....259..........260
Floridadad...280...........281.........276.........280 .........274............271
Gloquilts......230.4.......................239.2......DNW........240.... .......236
hellistile........216.8.......218.2
Kelly..............239.4......239.6........DNW.......236.4......235.8
Khrussva.......261..........258...........257........257.........255.... ......254
Maori.............212..........215..........220
mscarrigan...279.9........279.4......277.9
skimo............224.7.......228..........229.5......226.6........226.4
Tamoney......319.0........314.2.......310.0........307.8.......303.2
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  #80   ^
Old Mon, Aug-31-15, 07:41
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
 
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Default

Date:............7/27.........8/3..........8/10.........8/17.........8/24........8/31

NAME:
eljohnw.......228.8........226.........224.2....224.2........221.2...... ...219.8
FatFreeMe...259.2.......259.6........256.8.....259..........260
Floridadad...280...........281.........276.........280 .........274............271
Gloquilts......230.4.......................239.2......DNW........240.... .......236
hellistile........216.8.......218.2
Kelly..............239.4......239.6........DNW.......236.4......235.8
Khrussva.......261..........258...........257........257.........255.... ......254
Maori.............212..........215..........220
mscarrigan...279.9........279.4......277.9
skimo............224.7.......228..........229.5......226.6........226.4
Tamoney......319.0........314.2.......310.0........307.8.......303.2

Last edited by eljohnw : Mon, Aug-31-15 at 08:00.
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  #81   ^
Old Mon, Aug-31-15, 07:52
mscarrigan's Avatar
mscarrigan mscarrigan is offline
Senior Member
Posts: 215
 
Plan: Atkins 72
Stats: 332/282/250 Female 5'7
BF:
Progress: 61%
Default

Date:............7/27.........8/3..........8/10.........8/17.........8/24........8/31

NAME:
eljohnw.......228.8........226.........224.2....224.2........221.2...... ....219.8
FatFreeMe...259.2.......259.6........256.8.....259..........260
Floridadad...280...........281.........276.........280 .........274............271
Gloquilts......230.4.......................239.2......DNW........240.... .......236
hellistile........216.8.......218.2
Kelly..............239.4......239.6........DNW.......236.4......235.8
Khrussva.......261..........258...........257........257.........255.... ......254
Maori.............212..........215..........220
mscarrigan...279.9........279.4......277.9.........DNW.......280........ ....275.9
skimo............224.7.......228..........229.5......226.6........226.4
Tamoney......319.0........314.2.......310.0........307.8.......303.2
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  #82   ^
Old Mon, Aug-31-15, 09:11
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

Date:............7/27.........8/3..........8/10.........8/17.........8/24........8/31

NAME:
eljohnw.......228.8........226.........224.2....224.2........221.2...... ....219.8
FatFreeMe...259.2.......259.6........256.8.....259..........260
Floridadad...280...........281.........276.........280 .........274............271
Gloquilts......230.4.......................239.2......DNW........240.... .......236
hellistile........216.8.......218.2
Kelly..............239.4......239.6........DNW.......236.4......235.8... .....237.2
Khrussva.......261..........258...........257........257.........255.... ......254
Maori.............212..........215..........220
mscarrigan...279.9........279.4......277.9.........DNW.......280........ ....275.9
skimo............224.7.......228..........229.5......226.6........226.4
Tamoney......319.0........314.2.......310.0........307.8.......303.2
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  #83   ^
Old Mon, Aug-31-15, 09:56
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 29,974
 
Plan: SBD->atkins twist->paleo
Stats: 274/000/160 Female 5'6"
BF:stl/too/mch
Progress: 240%
Location: NYC
Default

Date:..........8/3..........8/10.........8/17......8/24.........8/31

NAME:
eljohnw.......226.........224.2....224.2........221.2.........219.8
FatFreeMe...259.6........256.8.....259..........260
Floridadad...281.........276.........280 .........274............271
Gloquilts....................239.2......DNW........240.... .......236
hellistile.......218.2
Kelly...........239.6........DNW.......236.4......235.8........237.2
Khrussva......258...........257........257.........255..........254
Maori............215..........220
mscarrigan....279.4......277.9.........DNW.......280.........275.9
skimo...........228..........229.5......226.6........226.4
Tamoney......314.2.......310.0........307.8.......303.2
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  #84   ^
Old Tue, Sep-01-15, 08:47
FatFreeMe FatFreeMe is offline
Senior Member
Posts: 5,682
 
Plan: LCHF
Stats: 262.2/247.2/204 Female 5ft 1/2 inch
BF:
Progress: 26%
Location: Saskatchewan, Canada
Default

Date:..........8/3..........8/10.........8/17......8/24.........8/31

NAME:
eljohnw.......226.........224.2....224.2........221.2.........219.8
FatFreeMe...259.6........256.8.....259..........260..........260.6
Floridadad...281.........276.........280 .........274............271
Gloquilts....................239.2......DNW........240.... .......236
hellistile.......218.2
Kelly...........239.6........DNW.......236.4......235.8........237.2
Khrussva......258...........257........257.........255..........254
Maori............215..........220
mscarrigan....279.4......277.9.........DNW.......280.........275.9
skimo...........228..........229.5......226.6........226.4
Tamoney......314.2.......310.0........307.8.......303.2
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  #85   ^
Old Tue, Sep-01-15, 23:50
Skimo's Avatar
Skimo Skimo is offline
Senior Member
Posts: 651
 
Plan: Low carb
Stats: 288/256/200 Female 176cm
BF:
Progress: 36%
Location: France
Default

Date:..........8/3..........8/10.........8/17......8/24.........8/31

NAME:
eljohnw.......226.........224.2....224.2........221.2.........219.8
FatFreeMe...259.6........256.8.....259..........260..........260.6
Floridadad...281.........276.........280 .........274............271
Gloquilts....................239.2......DNW........240.... .......236
hellistile.......218.2
Kelly...........239.6........DNW.......236.4......235.8........237.2
Khrussva......258...........257........257.........255..........254
Maori............215..........220
mscarrigan....279.4......277.9.........DNW.......280.........275.9
skimo...........228..........229.5......226.6........226.4.......226.8
Tamoney......314.2.......310.0........307.8.......303.2
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  #86   ^
Old Wed, Sep-02-15, 21:30
Tamoney's Avatar
Tamoney Tamoney is offline
Senior Member
Posts: 995
 
Plan: Atkins 72'
Stats: 329.4/254.0/179.4 Female 5'10"
BF:hmm..too much ;)
Progress: 50%
Location: Myrtle Beach, SC
Default

Date:..........8/3..........8/10.........8/17......8/24.........8/31

NAME:
eljohnw.......226.........224.2....224.2........221.2.........219.8
FatFreeMe...259.6........256.8.....259..........260..........260.6
Floridadad...281.........276.........280 .........274............271
Gloquilts....................239.2......DNW........240.... .......236
hellistile.......218.2
Kelly...........239.6........DNW.......236.4......235.8........237.2
Khrussva......258...........257........257.........255..........254
Maori............215..........220
mscarrigan....279.4......277.9.........DNW.......280.........275.9
skimo...........228..........229.5......226.6........226.4.......226.8
Tamoney......314.2.......310.0........307.8.......303.2.......302.0
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  #87   ^
Old Sun, Sep-06-15, 22:58
Skimo's Avatar
Skimo Skimo is offline
Senior Member
Posts: 651
 
Plan: Low carb
Stats: 288/256/200 Female 176cm
BF:
Progress: 36%
Location: France
Default

Date:..........8/31..........9/7.........9/14......9/21........9/28

NAME:
eljohnw.......219.8
FatFreeMe...260.6
Floridadad...271
Gloquilts......236
hellistile.......218.2?
Kelly...........237.2
Khrussva......254
Maori............220?
mscarrigan....275.9
skimo...........226.8......224
Tamoney......302.0
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  #88   ^
Old Mon, Sep-07-15, 06:06
gloquilts's Avatar
gloquilts gloquilts is offline
Senior Member
Posts: 2,874
 
Plan: Atkin's/George Stella
Stats: 317.6/293.2/175 Female 5'7
BF:
Progress: 17%
Location: Michigan
Default

Date:..........8/31..........9/7.........9/14......9/21........9/28

NAME:
eljohnw.......219.8
FatFreeMe...260.6
Floridadad...271
Gloquilts......236.........237
hellistile.......218.2?
Kelly...........237.2
Khrussva......254
Maori............220?
mscarrigan....275.9
skimo...........226.8......224
Tamoney......302.0
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  #89   ^
Old Mon, Sep-07-15, 06:17
khrussva's Avatar
khrussva khrussva is online now
Posts: 5,509
 
Plan: My own - < 30 net carbs
Stats: 440/200/210 Male 5' 11"
BF:Energy Unleashed
Progress: 104%
Location: Central Virginia - USA
Default

Date:..........8/31..........9/7.........9/14......9/21........9/28

NAME:
eljohnw.......219.8
FatFreeMe...260.6
Floridadad...271
Gloquilts......236.........237
hellistile.......218.2?
Kelly...........237.2
Khrussva......254.........251
Maori............220?
mscarrigan....275.9
skimo...........226.8......224
Tamoney......302.0
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  #90   ^
Old Mon, Sep-07-15, 07:04
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
 
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Default

Date:..........8/31...........9/7..........9/14.......9/21.........9/28

NAME:
eljohnw.......219.8.....219.4
FatFreeMe...260.6
Floridadad...271
Gloquilts......236.........237
hellistile.......218.2?
Kelly...........237.2
Khrussva......254.........251
Maori............220?
mscarrigan....275.9
skimo...........226.8......224
Tamoney......302.0
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