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  #61   ^
Old Sun, Aug-16-15, 22:12
Skimo's Avatar
Skimo Skimo is offline
Senior Member
Posts: 651
 
Plan: Low carb
Stats: 288/256/200 Female 176cm
BF:
Progress: 36%
Location: France
Default

Date:............7/27.........8/3..........8/10.........8/17.........8/24........8/31

NAME:
eljohnw........228.8........226..........224.2
FatFreeMe....259.2.......259.6........256.8
Floridadad.....280...........281.........276
Gloquilts.......230.4.......................239.2
hellistile........216.8.......218.2
Kelly..............239.4......239.6........DNW
Khrussva.......261..........258...........257
Maori.............212..........215..........220
mscarrigan...279.9........279.4......277.9
skimo............224.7.......228..........229.5......226.6
Tamoney......319.0........314.2.......310.0
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  #62   ^
Old Mon, Aug-17-15, 04:12
gloquilts's Avatar
gloquilts gloquilts is offline
Senior Member
Posts: 2,831
 
Plan: Atkin's/George Stella
Stats: 317.6/307.2/175 Female 5'7
BF:
Progress: 7%
Location: Michigan
Default

Default
Date:............7/27.........8/3..........8/10.........8/17.........8/24........8/31

NAME:
eljohnw........228.8........226..........224.2
FatFreeMe....259.2.......259.6........256.8
Floridadad.....280...........281.........276
Gloquilts.......230.4.......................239.2......DNW
hellistile........216.8.......218.2
Kelly..............239.4......239.6........DNW
Khrussva.......261..........258...........257
Maori.............212..........215..........220
mscarrigan...279.9........279.4......277.9
skimo............224.7.......228..........229.5......226.6
Tamoney......319.0........314.2.......310.0
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  #63   ^
Old Mon, Aug-17-15, 06:16
khrussva's Avatar
khrussva khrussva is offline
Posts: 5,406
 
Plan: My own - < 30 net carbs
Stats: 440/200/210 Male 5' 11"
BF:Energy Unleashed
Progress: 104%
Location: Central Virginia - USA
Default

Default
Date:............7/27.........8/3..........8/10.........8/17.........8/24........8/31

NAME:
eljohnw........228.8........226..........224.2
FatFreeMe....259.2.......259.6........256.8
Floridadad.....280...........281.........276
Gloquilts.......230.4.......................239.2......DNW
hellistile........216.8.......218.2
Kelly..............239.4......239.6........DNW
Khrussva.......261..........258...........257........257
Maori.............212..........215..........220
mscarrigan...279.9........279.4......277.9
skimo............224.7.......228..........229.5......226.6
Tamoney......319.0........314.2.......310.0
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  #64   ^
Old Mon, Aug-17-15, 07:33
eljohnw eljohnw is offline
Senior Member
Posts: 1,073
 
Plan: , LCHF
Stats: 259.6/229.8/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 23%
Location: Hilton Head SC
Default

Date:............7/27.........8/3..........8/10.........8/17.........8/24........8/31

NAME:
eljohnw........228.8........226..........224.2....224.2
FatFreeMe....259.2.......259.6........256.8
Floridadad.....280...........281.........276
Gloquilts.......230.4.......................239.2......DNW
hellistile........216.8.......218.2
Kelly..............239.4......239.6........DNW
Khrussva.......261..........258...........257........257
Maori.............212..........215..........220
mscarrigan...279.9........279.4......277.9
skimo............224.7.......228..........229.5......226.6
Tamoney......319.0........314.2.......310.0
No change
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  #65   ^
Old Mon, Aug-17-15, 08:45
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

Date:............7/27.........8/3..........8/10.........8/17.........8/24........8/31

NAME:
eljohnw........228.8........226..........224.2....224.2
FatFreeMe....259.2.......259.6........256.8
Floridadad.....280...........281.........276
Gloquilts.......230.4.......................239.2......DNW
hellistile........216.8.......218.2
Kelly..............239.4......239.6........DNW.......236.4
Khrussva.......261..........258...........257........257
Maori.............212..........215..........220
mscarrigan...279.9........279.4......277.9
skimo............224.7.......228..........229.5......226.6
Tamoney......319.0........314.2.......310.0
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  #66   ^
Old Mon, Aug-17-15, 19:45
Tamoney's Avatar
Tamoney Tamoney is offline
Senior Member
Posts: 995
 
Plan: Atkins 72'
Stats: 329.4/254.0/179.4 Female 5'10"
BF:hmm..too much ;)
Progress: 50%
Location: Myrtle Beach, SC
Default

Date:............7/27.........8/3..........8/10.........8/17.........8/24........8/31

NAME:
eljohnw........228.8........226..........224.2....224.2
FatFreeMe....259.2.......259.6........256.8
Floridadad.....280...........281.........276
Gloquilts.......230.4.......................239.2......DNW
hellistile........216.8.......218.2
Kelly..............239.4......239.6........DNW.......236.4
Khrussva.......261..........258...........257........257
Maori.............212..........215..........220
mscarrigan...279.9........279.4......277.9
skimo............224.7.......228..........229.5......226.6
Tamoney......319.0........314.2.......310.0........307.8
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  #67   ^
Old Tue, Aug-18-15, 06:55
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 852
 
Plan: atkins
Stats: 335/257/225 Male 6'5"
BF:33%/24/15%
Progress: 71%
Unhappy

Date:............7/27.........8/3..........8/10.........8/17.........8/24........8/31

NAME:
eljohnw........228.8........226..........224.2....224.2
FatFreeMe....259.2.......259.6........256.8
Floridadad.....280...........281.........276.........280
Gloquilts.......230.4.......................239.2......DNW
hellistile........216.8.......218.2
Kelly..............239.4......239.6........DNW.......236.4
Khrussva.......261..........258...........257........257
Maori.............212..........215..........220
mscarrigan...279.9........279.4......277.9
skimo............224.7.......228..........229.5......226.6
Tamoney......319.0........314.2.......310.0........307.8



__________________
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  #68   ^
Old Thu, Aug-20-15, 18:51
FatFreeMe FatFreeMe is offline
Senior Member
Posts: 5,680
 
Plan: LCHF
Stats: 262.2/247.2/204 Female 5ft 1/2 inch
BF:
Progress: 26%
Location: Saskatchewan, Canada
Default

Date:............7/27.........8/3..........8/10.........8/17.........8/24........8/31

NAME:
eljohnw........228.8........226.........224.2....224.2
FatFreeMe....259.2.......259.6........256.8.....259
Floridadad.....280...........281.........276.........280
Gloquilts.......230.4.......................239.2......DNW
hellistile........216.8.......218.2
Kelly..............239.4......239.6........DNW.......236.4
Khrussva.......261..........258...........257........257
Maori.............212..........215..........220
mscarrigan...279.9........279.4......277.9
skimo............224.7.......228..........229.5......226.6
Tamoney......319.0........314.2.......310.0........307.8
Reply With Quote
  #69   ^
Old Mon, Aug-24-15, 04:12
gloquilts's Avatar
gloquilts gloquilts is offline
Senior Member
Posts: 2,831
 
Plan: Atkin's/George Stella
Stats: 317.6/307.2/175 Female 5'7
BF:
Progress: 7%
Location: Michigan
Default

Date:............7/27.........8/3..........8/10.........8/17.........8/24........8/31

NAME:
eljohnw........228.8........226.........224.2....224.2
FatFreeMe....259.2.......259.6........256.8.....259
Floridadad.....280...........281.........276.........280
Gloquilts.......230.4.......................239.2......DNW........240.
hellistile........216.8.......218.2
Kelly..............239.4......239.6........DNW.......236.4
Khrussva.......261..........258...........257........257
Maori.............212..........215..........220
mscarrigan...279.9........279.4......277.9
skimo............224.7.......228..........229.5......226.6
Tamoney......319.0........314.2.......310.0........307.8
Reply With Quote
  #70   ^
Old Mon, Aug-24-15, 06:12
khrussva's Avatar
khrussva khrussva is offline
Posts: 5,406
 
Plan: My own - < 30 net carbs
Stats: 440/200/210 Male 5' 11"
BF:Energy Unleashed
Progress: 104%
Location: Central Virginia - USA
Default

Date:............7/27.........8/3..........8/10.........8/17.........8/24........8/31

NAME:
eljohnw........228.8........226.........224.2....224.2
FatFreeMe....259.2.......259.6........256.8.....259
Floridadad.....280...........281.........276.........280
Gloquilts.......230.4.......................239.2......DNW........240.
hellistile........216.8.......218.2
Kelly..............239.4......239.6........DNW.......236.4
Khrussva.......261..........258...........257........257.........255
Maori.............212..........215..........220
mscarrigan...279.9........279.4......277.9
skimo............224.7.......228..........229.5......226.6
Tamoney......319.0........314.2.......310.0........307.8
Reply With Quote
  #71   ^
Old Mon, Aug-24-15, 06:34
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

Date:............7/27.........8/3..........8/10.........8/17.........8/24........8/31

NAME:
eljohnw........228.8........226.........224.2....224.2
FatFreeMe....259.2.......259.6........256.8.....259
Floridadad.....280...........281.........276.........280
Gloquilts.......230.4.......................239.2......DNW........240.
hellistile........216.8.......218.2
Kelly..............239.4......239.6........DNW.......236.4......235.8
Khrussva.......261..........258...........257........257.........255
Maori.............212..........215..........220
mscarrigan...279.9........279.4......277.9
skimo............224.7.......228..........229.5......226.6
Tamoney......319.0........314.2.......310.0........307.8
Reply With Quote
  #72   ^
Old Mon, Aug-24-15, 07:18
eljohnw eljohnw is offline
Senior Member
Posts: 1,073
 
Plan: , LCHF
Stats: 259.6/229.8/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 23%
Location: Hilton Head SC
Default

Date:............7/27.........8/3..........8/10.........8/17.........8/24........8/31

NAME:
eljohnw........228.8........226.........224.2....224.2........221.2
FatFreeMe....259.2.......259.6........256.8.....259
Floridadad.....280...........281.........276.........280
Gloquilts.......230.4.......................239.2......DNW........240.
hellistile........216.8.......218.2
Kelly..............239.4......239.6........DNW.......236.4......235.8
Khrussva.......261..........258...........257........257.........255
Maori.............212..........215..........220
mscarrigan...279.9........279.4......277.9
skimo............224.7.......228..........229.5......226.6
Tamoney......319.0........314.2.......310.0........307.8
Reply With Quote
  #73   ^
Old Mon, Aug-24-15, 07:28
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 852
 
Plan: atkins
Stats: 335/257/225 Male 6'5"
BF:33%/24/15%
Progress: 71%
Default

Date:............7/27.........8/3..........8/10.........8/17.........8/24........8/31

NAME:
eljohnw........228.8........226.........224.2....224.2........221.2
FatFreeMe....259.2.......259.6........256.8.....259
Floridadad.....280...........281.........276.........280 .........274
Gloquilts.......230.4.......................239.2......DNW........240.
hellistile........216.8.......218.2
Kelly..............239.4......239.6........DNW.......236.4......235.8
Khrussva.......261..........258...........257........257.........255
Maori.............212..........215..........220
mscarrigan...279.9........279.4......277.9
skimo............224.7.......228..........229.5......226.6
Tamoney......319.0........314.2.......310.0........307.8

Reply With Quote
  #74   ^
Old Mon, Aug-24-15, 09:27
Skimo's Avatar
Skimo Skimo is offline
Senior Member
Posts: 651
 
Plan: Low carb
Stats: 288/256/200 Female 176cm
BF:
Progress: 36%
Location: France
Default

Date:............7/27.........8/3..........8/10.........8/17.........8/24........8/31

NAME:
eljohnw........228.8........226.........224.2....224.2........221.2
FatFreeMe....259.2.......259.6........256.8.....259
Floridadad.....280...........281.........276.........280 .........274
Gloquilts.......230.4.......................239.2......DNW........240.
hellistile........216.8.......218.2
Kelly..............239.4......239.6........DNW.......236.4......235.8
Khrussva.......261..........258...........257........257.........255
Maori.............212..........215..........220
mscarrigan...279.9........279.4......277.9
skimo............224.7.......228..........229.5......226.6........226.4
Tamoney......319.0........314.2.......310.0........307.8
Reply With Quote
  #75   ^
Old Tue, Aug-25-15, 12:45
Tamoney's Avatar
Tamoney Tamoney is offline
Senior Member
Posts: 995
 
Plan: Atkins 72'
Stats: 329.4/254.0/179.4 Female 5'10"
BF:hmm..too much ;)
Progress: 50%
Location: Myrtle Beach, SC
Default

Date:............7/27.........8/3..........8/10.........8/17.........8/24........8/31

NAME:
eljohnw........228.8........226.........224.2....224.2........221.2
FatFreeMe....259.2.......259.6........256.8.....259
Floridadad.....280...........281.........276.........280 .........274
Gloquilts.......230.4.......................239.2......DNW........240.
hellistile........216.8.......218.2
Kelly..............239.4......239.6........DNW.......236.4......235.8
Khrussva.......261..........258...........257........257.........255
Maori.............212..........215..........220
mscarrigan...279.9........279.4......277.9
skimo............224.7.......228..........229.5......226.6........226.4
Tamoney......319.0........314.2.......310.0........307.8.......303.2
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