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  #16   ^
Old Mon, Jul-20-15, 08:28
Hellistile's Avatar
Hellistile Hellistile is offline
Senior Member
Posts: 2,540
 
Plan: Animal-based/IF
Stats: 252/215.6/130 Female 5'4
BF:
Progress: 30%
Location: Vancouver Island
Default

Date:.............6/29..........7/6...........7/13...........7/20...........7/27

NAME:
eljohnw.......................239.3........232.2.........229.9
FatFreeMe.....259.........257.2........253.2
Gloquilts........................230.4
hellistile.........218...........216.8........218..........215.6
Kelly.............242.2.........244.2........241
Khrussva.......268............268...........265...........264
Lo-Carb.........262
Maori............201............192
mscarrigan....284.9......... 282.7........280.6
skimo...........226.4..........227.7........228.4
Tamoney........................................329.4.........324.2
X-carber.......316.8
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  #17   ^
Old Mon, Jul-20-15, 09:15
Skimo's Avatar
Skimo Skimo is offline
Senior Member
Posts: 651
 
Plan: Low carb
Stats: 288/256/200 Female 176cm
BF:
Progress: 36%
Location: France
Default

Date:.............6/29..........7/6...........7/13...........7/20...........7/27

NAME:
eljohnw.......................239.3........232.2.........229.9
FatFreeMe.....259.........257.2........253.2
Gloquilts........................230.4
hellistile.........218...........216.8........218..........215.6
Kelly.............242.2.........244.2........241
Khrussva.......268............268...........265...........264
Lo-Carb.........262
Maori............201............192
mscarrigan....284.9......... 282.7........280.6
skimo...........226.4..........227.7........228.4..........226.6
Tamoney........................................329.4.........324.2
X-carber.......316.8
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  #18   ^
Old Mon, Jul-20-15, 09:25
mscarrigan's Avatar
mscarrigan mscarrigan is offline
Senior Member
Posts: 215
 
Plan: Atkins 72
Stats: 332/282/250 Female 5'7
BF:
Progress: 61%
Default

Date:.............6/29..........7/6...........7/13...........7/20...........7/27

NAME:
eljohnw.......................239.3........232.2.........229.9
FatFreeMe.....259.........257.2........253.2
Gloquilts........................230.4
hellistile.........218...........216.8........218..........215.6
Kelly.............242.2.........244.2........241
Khrussva.......268............268...........265...........264
Lo-Carb.........262
Maori............201............192
mscarrigan....284.9......... 282.7........280.6..........280.7
skimo...........226.4..........227.7........228.4..........226.6
Tamoney........................................329.4.........324.2
X-carber.......316.8
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  #19   ^
Old Mon, Jul-20-15, 11:10
Tamoney's Avatar
Tamoney Tamoney is offline
Senior Member
Posts: 995
 
Plan: Atkins 72'
Stats: 329.4/254.0/179.4 Female 5'10"
BF:hmm..too much ;)
Progress: 50%
Location: Myrtle Beach, SC
Default Hey Judy

Quote:
Originally Posted by Judynyc
Welcome Back, Tamoney!

I'd like to suggest that you join the 90 day on plan challenge here in the TDC. Its helping many stick it.


Date:.............6/29..........7/6...........7/13...........7/20...........7/27

NAME:
eljohnw...............,.......239.3........232.2
FatFreeMe.....259............257.2........253.2
Gloquilts........................230.4
hellistile.........218...........216.8........218
Kelly.............242.2.........244.2........241
Khrussva.......268............268...........265
Lo-Carb.........262
Maori............201............192
mscarrigan....284.9......... 282.7........280.6
skimo...........226.4..........227.7........228.4
Tamoney........................................329.4.........324.2
X-carber.......316.8




I will check it out. Thanks!
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  #20   ^
Old Mon, Jul-20-15, 11:29
khrussva's Avatar
khrussva khrussva is offline
Posts: 5,406
 
Plan: My own - < 30 net carbs
Stats: 440/200/210 Male 5' 11"
BF:Energy Unleashed
Progress: 104%
Location: Central Virginia - USA
Default

Maori's last entry got dropped. Just putting it back in.

Date:.............6/29..........7/6...........7/13...........7/20...........7/27

NAME:
eljohnw.......................239.3........232.2.........229.9
FatFreeMe.....259.........257.2........253.2
Gloquilts........................230.4
hellistile.........218...........216.8........218..........215.6
Kelly.............242.2.........244.2........241
Khrussva.......268............268...........265...........264
Lo-Carb.........262
Maori............201............192............204
mscarrigan....284.9......... 282.7........280.6..........280.7
skimo...........226.4..........227.7........228.4..........226.6
Tamoney........................................329.4.........324.2
X-carber.......316.8
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  #21   ^
Old Tue, Jul-21-15, 06:27
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

Date:.............6/29..........7/6...........7/13...........7/20...........7/27

NAME:
eljohnw.......................239.3........232.2.........229.9
FatFreeMe.....259.........257.2........253.2
Gloquilts........................230.4
hellistile.........218...........216.8........218..........215.6
Kelly.............242.2.........244.2........241..........240.6
Khrussva.......268............268...........265...........264
Lo-Carb.........262
Maori............201............192............204
mscarrigan....284.9......... 282.7........280.6..........280.7
skimo...........226.4..........227.7........228.4..........226.6
Tamoney........................................329.4.........324.2
X-carber.......316.8
Reply With Quote
  #22   ^
Old Tue, Jul-21-15, 10:00
FatFreeMe FatFreeMe is offline
Senior Member
Posts: 5,680
 
Plan: LCHF
Stats: 262.2/247.2/204 Female 5ft 1/2 inch
BF:
Progress: 26%
Location: Saskatchewan, Canada
Default

Date:.............6/29..........7/6...........7/13...........7/20...........7/27

NAME:
eljohnw.....................239.3........232.2.........229.9
FatFreeMe.....259..........257.2........253.2........257.
Gloquilts........................230.4
hellistile.........218...........216.8........218..........215.6
Kelly.............242.2.........244.2........241..........240.6
Khrussva.......268............268...........265...........264
Lo-Carb.........262
Maori............201............192............204
mscarrigan....284.9......... 282.7........280.6..........280.7
skimo...........226.4..........227.7........228.4..........226.6
Tamoney........................................329.4.........324.2
X-carber.......316.8
Reply With Quote
  #23   ^
Old Wed, Jul-22-15, 17:27
Maori's Avatar
Maori Maori is offline
Senior Member
Posts: 782
 
Plan: DANDR 2002
Stats: 432/180/200 Male 5 ft 11 inches
BF:
Progress: 109%
Location: Tucson, AZ
Default

Thanks Ken.
Date:.............6/29..........7/6...........7/13...........7/20...........7/27

NAME:
eljohnw.....................239.3........232.2.........229.9
FatFreeMe.....259..........257.2........253.2........257.
Gloquilts........................230.4
hellistile.........218...........216.8........218..........215.6
Kelly.............242.2.........244.2........241..........240.6
Khrussva.......268............268...........265...........264
Lo-Carb.........262
Maori............201............192............204...........210
mscarrigan....284.9......... 282.7........280.6..........280.7
skimo...........226.4..........227.7........228.4..........226.6
Tamoney........................................329.4.........324.2
X-carber.......316.8
Reply With Quote
  #24   ^
Old Mon, Jul-27-15, 00:02
Skimo's Avatar
Skimo Skimo is offline
Senior Member
Posts: 651
 
Plan: Low carb
Stats: 288/256/200 Female 176cm
BF:
Progress: 36%
Location: France
Default

Date:.............6/29..........7/6...........7/13...........7/20...........7/27

NAME:
eljohnw.....................239.3........232.2.........229.9
FatFreeMe.....259..........257.2........253.2........257.
Gloquilts........................230.4
hellistile.........218...........216.8........218..........215.6
Kelly.............242.2.........244.2........241..........240.6
Khrussva.......268............268...........265...........264
Lo-Carb.........262
Maori............201............192............204...........210
mscarrigan....284.9......... 282.7........280.6..........280.7
skimo...........226.4..........227.7........228.4..........226.6........ .224.7
Tamoney........................................329.4.........324.2
X-carber.......316.8
________________
Reply With Quote
  #25   ^
Old Mon, Jul-27-15, 05:27
khrussva's Avatar
khrussva khrussva is offline
Posts: 5,406
 
Plan: My own - < 30 net carbs
Stats: 440/200/210 Male 5' 11"
BF:Energy Unleashed
Progress: 104%
Location: Central Virginia - USA
Default

Date:.............6/29..........7/6...........7/13...........7/20...........7/27

NAME:
eljohnw.....................239.3........232.2.........229.9
FatFreeMe.....259..........257.2........253.2........257.
Gloquilts........................230.4
hellistile.........218...........216.8........218..........215.6
Kelly.............242.2.........244.2........241..........240.6
Khrussva.......268............268...........265...........264.........26 1
Lo-Carb.........262
Maori............201............192............204...........210
mscarrigan....284.9......... 282.7........280.6..........280.7
skimo...........226.4..........227.7........228.4..........226.6........ .224.7
Tamoney........................................329.4.........324.2
X-carber.......316.8
Reply With Quote
  #26   ^
Old Mon, Jul-27-15, 06:15
eljohnw eljohnw is offline
Senior Member
Posts: 1,073
 
Plan: , LCHF
Stats: 259.6/229.8/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 23%
Location: Hilton Head SC
Default

Date:.............6/29..........7/6...........7/13...........7/20...........7/27

NAME:
eljohnw........................239.3........232.2........229.9......... .228.8
FatFreeMe.....259..........257.2........253.2........257.
Gloquilts........................230.4
hellistile.........218...........216.8........218..........215.6
Kelly.............242.2.........244.2........241..........240.6
Khrussva.......268............268...........265...........264.......... .261
Lo-Carb.........262
Maori............201............192............204...........210
mscarrigan....284.9......... 282.7........280.6........280.7
skimo...........226.4..........227.7........228.4..........226.6...... .224.7
Tamoney........................................329.4...........324.2
X-carber.......316.8
Reply With Quote
  #27   ^
Old Mon, Jul-27-15, 06:52
Tamoney's Avatar
Tamoney Tamoney is offline
Senior Member
Posts: 995
 
Plan: Atkins 72'
Stats: 329.4/254.0/179.4 Female 5'10"
BF:hmm..too much ;)
Progress: 50%
Location: Myrtle Beach, SC
Default

Date:.............6/29..........7/6...........7/13...........7/20...........7/27

NAME:
eljohnw........................239.3........232.2........229.9......... .228.8
FatFreeMe.....259..........257.2........253.2........257.
Gloquilts........................230.4
hellistile.........218...........216.8........218..........215.6
Kelly.............242.2.........244.2........241..........240.6
Khrussva.......268............268...........265...........264.......... .261
Lo-Carb.........262
Maori............201............192............204...........210
mscarrigan....284.9......... 282.7........280.6........280.7
skimo...........226.4..........227.7........228.4..........226.6...... .224.7
Tamoney........................................329.4...........324.2.... ..319.0
X-carber.......316.8
Reply With Quote
  #28   ^
Old Mon, Jul-27-15, 07:46
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 29,969
 
Plan: SBD->atkins twist->paleo
Stats: 274/000/160 Female 5'6"
BF:stl/too/mch
Progress: 240%
Location: NYC
Default

Date:............7/6...........7/13...........7/20.........7/27

NAME:
eljohnw.......239.3........232.2........229.9.........228.8
FatFreeMe......257.2........253.2........257.
Gloquilts........230.4
hellistile.........216.8........218..........215.6
Kelly.............244.2........241..........240.6
Khrussva.......268...........265...........264..........261
Maori............192............204...........210
mscarrigan.....282.7........280.6........280.7
skimo............227.7........228.4..........226.6........224.7
Tamoney.......................329.4...........324.2........319.0
Reply With Quote
  #29   ^
Old Mon, Jul-27-15, 07:55
mscarrigan's Avatar
mscarrigan mscarrigan is offline
Senior Member
Posts: 215
 
Plan: Atkins 72
Stats: 332/282/250 Female 5'7
BF:
Progress: 61%
Default

Date:............7/6...........7/13...........7/20.........7/27

NAME:
eljohnw.......239.3........232.2........229.9.........228.8
FatFreeMe......257.2........253.2........257.
Gloquilts........230.4
hellistile.........216.8........218..........215.6
Kelly.............244.2........241..........240.6
Khrussva.......268...........265...........264..........261
Maori............192............204...........210
mscarrigan.....282.7........280.6........280.7..........279.9
skimo............227.7........228.4..........226.6........224.7
Tamoney.......................329.4...........324.2........319.0
Reply With Quote
  #30   ^
Old Mon, Jul-27-15, 08:40
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

Date:............7/6...........7/13...........7/20.........7/27

NAME:
eljohnw.......239.3........232.2........229.9.........228.8
FatFreeMe......257.2........253.2........257.
Gloquilts........230.4
hellistile.........216.8........218..........215.6
Kelly.............244.2........241..........240.6...........239.4
Khrussva.......268...........265...........264..........261
Maori............192............204...........210
mscarrigan.....282.7........280.6........280.7..........279.9
skimo............227.7........228.4..........226.6........224.7
Tamoney.......................329.4...........324.2........319.0
Reply With Quote
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