7/01: 252.4 going backwards, poor start for the month
7/02: 248.6 moving forward again 36hrs into fast
7/03: 250.6 had to weigh in too early + ice cream last night
7/04: 249.2 light diet didn't track food

May 31 199
June 30 188.8
July 1 188.4
July 2 188
July 3 189 boring, but I know my food is clean so.....
July 4, 187.4 5 days to lose .2 lbs. hmmm

March 1: 217.0
April 1: 206.2
May 1: 195.9
June 1: 190.9
July 1: 188.6

07/01: 188.6
07/02: 187.7
07/03: 187.4
07/04: 188.4

Festival in town this weekend, following a long weekend away, so I haven't been in my normal routine. Skipping breakfast to get into work early and not getting home until 10:30 PM. We've eaten at the festival all week and trying to make good choices, but there aren't a whole lot of "on plan" festival foods. Starting induction again tomorrow.

7/1 - 204
7/2 - 204.2
7/3 - 203.6
7/4 - 203

7/01/2015 286 lbs June was a good month, July will be a struggle with my daughter's wedding.
7/02/2015 284lbs
7/03/2015 285lbs
7/04/2015 286lbs

7/1 163.1
7/2 161.2 Right direction finally
7/3 161.6
7/4 162.7 oops

1/6:159

1/7:157.4
2/7:157.7
3/7:157.4
4/7:156.0
5/7:157.8

March 1: 217.0
April 1: 206.2
May 1: 195.9
June 1: 190.9
July 1: 188.6

07/01: 188.6
07/02: 187.7
07/03: 187.4
07/04: 188.4
07/05: 188.7

This should be the "peak", I hope. Starting induction today after a week and half of being away and then having a local festival in town where I ate most of my dinner meals. After feeling sick and miserable most of last night, I'm ready for some clean eating and feeling good again! At this point, I'm not even concerned with the scale. I just hate the way I feel when eating carbs!

7/1: 220.3
7/2: 220.9
7/3: DNW
7/4: DNW
7/5: 219.4

Away for the weekend - away from scales and internet. Stayed on track with my eating plan. Went to a huge family party on the 4th with limited food options for me. My mom helped me by having some food available for me to take the party. The Hubs also picked up a legal snack for me - my niece and brother-in-law ended up eating most of it before I could get any.

March 1: 217.0
April 1: 206.2
May 1: 195.9
June 1: 190.9
July 1: 188.6

07/01: 188.6
07/02: 187.7
07/03: 187.4
07/04: 188.4
07/05: 188.7
07/06: 187.7

May 31 199
June 30 188.8
July 1 188.4
July 2 188
July 3 189 boring, but I know my food is clean so.....
July 4, 187.4 5 days to lose .2 lbs. hmmm
July 5 187.8...forgot to record
July 6, 189 real tired of these numbers

1/6:159

1/7:157.4
2/7:157.7
3/7:157.4
4/7:156.0
5/7:157.8
6/7:158.2

7/01: 252.4
7/02: 248.6
7/03: 250.6
7/04: 249.2
7/05: 246.6
7/06: 245.6

7/01/2015 286 lbs June was a good month, July will be a struggle with my daughter's wedding.
7/02/2015 284lbs
7/03/2015 285lbs
7/04/2015 286lbs
7/06/2015 287lbs

7/1 - 204
7/2 - 204.2
7/3 - 203.6
7/4 - 203
7/5 - 203.5
7/6 - 204 I've lost this pound so many times in the past month. Frustrating. Feel pretty good tho, so I'll just have to be patient.