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Reload this Page Awesome Chicken Broccoli recipe...
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  #16   ^
Old Fri, Jun-27-03, 12:17
CAINNE CAINNE is offline
Registered Member
Posts: 37
  
Plan: Atkins
Stats: 244/218/185
BF:
Progress: 44%
Location: Massachusetts
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This recipe was awesome!! Whole family loved it.

Was thinking some red peppers would give it some good color.

The juice was quite thin, any ideas how to thicken it up?
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  #17   ^
Old Mon, Jul-07-03, 20:23
coolazchic's Avatar
coolazchic coolazchic is offline
New Member
Posts: 4,572
  
Plan: Atkins
Stats: 151/128/110 Female 5'1.5"
BF:Yes
Progress: 56%
Location: Tempe, Arizona
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This was a wonderful, wonderful,wonderful, wonderful,wonderful, wonderful,wonderful, wonderful,wonderful, wonderful,wonderful, wonderful, dish....and did I mention it was wonderful? Thumbs up for sure. Thanks for sharing this!!!
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  #18   ^
Old Mon, Jul-21-03, 11:48
Analei's Avatar
Analei Analei is offline
Registered Member
Posts: 32
  
Plan: Atkins
Stats: 265/265/200 Female 5' 7"
BF:
Progress: 0%
Location: S. CA
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YUM!!

I found this on Friday and made it Sunday for dinner. It was great! It fed 7 of us and I still have some left for my lunch today. It was sooooo good.

Thanks for the great receipe!
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  #19   ^
Old Tue, Jul-29-03, 08:04
soslosue's Avatar
soslosue soslosue is offline
New Member
Posts: 20
  
Plan: Medical Weight Loss Center
Stats: 238/220/175 Female 5'10"
BF:
Progress: 29%
Location: SE, Michigan US
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This Awesome Chicken was truely AWESOME! I made it last night (didn't have any chicken breast so I used chicken legs)...it was still fabulous!
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  #20   ^
Old Thu, Oct-02-03, 19:58
tammy39's Avatar
tammy39 tammy39 is offline
Senior Member
Posts: 472
  
Plan: low carb
Stats: 370/180/150 Female 5'6
BF:
Progress: 86%
Location: millington,tn
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WOW!! i made this tonight and it is wonderful!!!! recipes such as this makes living the low carb way of life a breeze! i was out of mayo so i subbed cream cheese for it,turned out mmm mmm good,thank you donald for another wonderful recipe....my mom had gotten into the bad habit of eating too much lc candy,i gave her this recipe the other day and she raved about it,i wanted to put this back to the front of recipe page....on a 10 star rating i give it.....* * * * * * * * * * stars
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  #21   ^
Old Thu, Oct-02-03, 20:30
sunspine17's Avatar
sunspine17 sunspine17 is offline
Senior Member
Posts: 3,187
  
Plan: Atkins
Stats: 206/144/135 Female 5'8
BF:
Progress: 87%
Location: NW Indiana
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Donald-

This sounds WONDERFUL. Before LC DH used to make a chicken bake with broccoli, mac & cheese and bread crumbs. That's one of the things I truly miss. Sounds like this will fill that void-- YAY! This is on my weekend list of new recipes to try. I can't wait!

Thanks for posting it!
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  #22   ^
Old Fri, Oct-03-03, 09:39
DWRolfe's Avatar
DWRolfe DWRolfe is offline
Back in the Fold
Posts: 6,588
  
Plan: Atkins
Stats: 468/371/275 Male 5' 10"
BF:
Progress: 50%
Location: Chicago, IL
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Glad y'all liked this one! I made it last weekend too, for the first time in months. I made a double batch, so that we could have it on Sunday night and then again during the week. The batch we saved and re-heated during the week was sooooo good! It's cold here now, so it was a good, hot, stick to your ribs kind of dish.

Enjoy!

Donald

P.S. It's great to serve it over rice or noodles for your non LCing dinner mates...
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  #23   ^
Old Sun, Oct-05-03, 06:48
Norma June's Avatar
Norma June Norma June is offline
Senior Member
Posts: 409
  
Plan: Atkins
Stats: 172/159/120 Female 4' 11
BF:
Progress: 25%
Location: Wasaga Beach, ON Canada
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Donald, when I saw your name beside this recipe I knew it was a keeper. I'm a DDPQ addict!. I know you could develop a recipe with ingredients like:

1 lb. old shoe laces,
4 quarts machine oil
2 tbsp. cement mix

..... well you get the idea huh? I think I"m a Donald fan, your recipes are the kind that knock your socks off.

Thanks for posting it and thanks to digwig for bumping it, I never would have found it .. but then again perhaps if I did a search for any post by you Donald I might find some other gems.

I'm off to the grocery store ... will post my review which I know will be a 5 star.
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  #24   ^
Old Fri, Oct-17-03, 11:55
Trainerdan's Avatar
Trainerdan Trainerdan is offline
Contributing Member
Posts: 2,518
  
Plan: Zone
Stats: 255/242/230 Male 75 inches (6'3")
BF:21%/15%/8%
Progress: 52%
Location: Philly
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Looks good. Thanks for sharing.

I am adding this to next week's menu. Look forward to it ...
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  #25   ^
Old Mon, Oct-20-03, 17:34
kevjol's Avatar
kevjol kevjol is offline
Registered Member
Posts: 94
  
Plan: Atkins/Bernstein
Stats: 237/223.6/180 Male 70 inches
BF:33/24/12
Progress: 24%
Location: Texas
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I'm making this for dinner tonite

While it was in oven I did the breakdown as it was written and here is what Fitday says:

Whole Dish
source grams cals %total
Total: 4386

Fat: 361 3245 74%

Sat: 153 1381 32%

Poly: 50 449 10%

Mono: 135 1215 28%

Carbs: 93 300 7%

Fiber: 18 0 0%

Protein: 206 822 19%

Per Serving

source grams cals

Fat: 45.125

Sat: 19.125 172.625

Poly: 6.25 56.125

Mono: 16.875 151.875

Carb: 11.625 37.5

Fiber: 2.25 0

Protein: 25.75 102.75


Just in case anybody was wondering only 9.375 net carbs

Now I'm going to eat some bye
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  #26   ^
Old Mon, Oct-20-03, 17:50
kevjol's Avatar
kevjol kevjol is offline
Registered Member
Posts: 94
  
Plan: Atkins/Bernstein
Stats: 237/223.6/180 Male 70 inches
BF:33/24/12
Progress: 24%
Location: Texas
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I just had it for dinner and I LOVE IT!!!

forgot to mention I added 1/2 cup sour cream
and above numbers have it added in sorry
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  #27   ^
Old Tue, Oct-21-03, 16:35
slimpat's Avatar
slimpat slimpat is offline
New Member
Posts: 22
  
Plan: atkins
Stats: 175/135/145 Female 5ft 3in
BF:
Progress: 133%
Location: michigan
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I made this with the extra sour cream on Sun for the family and they all loved it. There was just enough left over for DH and me for dinner tonight. This is a real keeper. Plan to make it often. Thanks for posting it.
Pat in Michigan
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  #28   ^
Old Tue, Oct-21-03, 17:18
ChristaS's Avatar
ChristaS ChristaS is offline
Senior Member
Posts: 188
  
Plan: Atkins
Stats: 221/221/190 Female 5'7"
BF:49.5%/48.5%/25%
Progress: 0%
Location: Toledo, Ohio
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Awesome Chicken lives up to it's name! I added the 1/2 cup of sour cream too and the sauce was of perfect consistency.
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  #29   ^
Old Sat, Oct-25-03, 05:08
Tedmom Tedmom is offline
Senior Member
Posts: 551
  
Plan: Atkins
Stats: -/140/135 Female 5'10"
BF:All Fat?
Progress: 52%
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Made this recipe last night for supper and it was very good. Everyone loved it. Thanks for the recipe!
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  #30   ^
Old Sun, Nov-02-03, 09:51
cincin11's Avatar
cincin11 cincin11 is offline
Senior Member
Posts: 1,713
  
Plan: Atkins OWL
Stats: 193/167/150 Female 5'10?
BF:
Progress: 60%
Location: United States
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It sounds delicious , I am just wondering. Which way is better? With sour cream or without? And has anyone tried it with green beans?
Last edited by cincin11 : Sun, Nov-02-03 at 09:52.
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