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  #1   ^
Old Mon, Apr-27-15, 08:27
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default 5 Lb Challenge #263

Started a new challenge to lose 5 lbs. Just enter your starting weight, goal weight considering a 5 lb. loss, current weight and how many lbs. you have to go to reach your 5 lb. goal weight . Everyone is #1 until the weight starts to drop and you can update every day or so as you have a change. Good luck everyone! Come join in the fun!


Rank.....Name...............Start..........Goal.........Current.......lb s. to go

1..........nawchem..........153.0.........148.0........153.0............ ....5.0

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  #2   ^
Old Mon, Apr-27-15, 09:22
Whirrlly's Avatar
Whirrlly Whirrlly is offline
Senior Member
Posts: 6,647
 
Plan: Zero Carb!
Stats: 234/182/170 Female 68
BF:
Progress: 81%
Location: Southeast
Default

Rank.....Name...............Start..........Goal.........Current.......lb s. to go

1..........nawchem..........153.0.........148.0........153.0............ ....5.0
1...........Whirrlly.............188...........183...........188........ ..........5.0


WOW I drop this 5 it puts me near the 170s. Incredible if ya really think of 5 lb. drops--you can get to where ya want to be before ya know it
KEWLlll (that is cool for those not sure what I typed)
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  #3   ^
Old Mon, Apr-27-15, 14:19
omablue's Avatar
omablue omablue is offline
Senior Member
Posts: 1,448
 
Plan: HFLC
Stats: 197/168/157 Female 5 ft 1 inch
BF:
Progress: 73%
Location: Iowa
Default

Rank.....Name...............Start..........Goal.........Current.......lb s. to go

1..........nawchem..........153.0.........148.0........153.0............ ....5.0
1...........Whirrlly.............188...........183...........188........ ..........5.0
1...........omablue..........163.4.........158.4.........163.4.......... .......5.0

Congratulations Nawchem. I am down a bit but but still too high for my purposes. Hopefully I will start dropping soon. Good luck everyone.
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  #4   ^
Old Mon, Apr-27-15, 17:35
kosmo1014's Avatar
kosmo1014 kosmo1014 is offline
Senior Member
Posts: 1,227
 
Plan: Atkins
Stats: 212.0/175.0/145 Female 63"
BF:
Progress: 55%
Location: Pennsylvania
Default

Rank.....Name...............Start..........Goal.........Current.......lb s. to go

1..........nawchem..........153.0.........148.0........153.0............ ... 5.0
1..........Whirrlly.............188...........183...........188........ ..........5.0
1..........omablue..........163.4.........158.4.........163.4.......... ......5.0
1..........kosmo.............195.1.........190.1.........195.1.......... .......5.0

Congratulations nawchem! That was another fast one.
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  #5   ^
Old Tue, Apr-28-15, 04:02
Tyranade Tyranade is offline
Senior Member
Posts: 262
 
Plan: DANDR
Stats: 185/177/155 Female 5'7"
BF:
Progress: 27%
Location: UK
Default

Rank.....Name...............Start..........Goal.........Current.......lb s. to go

1..........nawchem..........153.0.........148.0........153.0............ ... 5.0
1..........Whirrlly.............188...........183...........188........ ..........5.0
1..........omablue..........163.4.........158.4.........163.4.......... ......5.0
1..........kosmo.............195.1.........190.1.........195.1.......... .......5.0
1..........Tyranade..........158...........153............158........... .........5.0
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  #6   ^
Old Tue, Apr-28-15, 08:43
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default

Thanks oma and kosmo. Good luck everyone on this challenge!

Yesterday I decided to drink more soda and less coffee since the sweet n low and creamer raise the carbs so much. I drank 2 huge glasses of root beer before I realized it wasn't diet. I don't know why I was down today.

Rank.....Name...............Start..........Goal.........Current.......lb s. to go

1..........nawchem..........153.0.........148.0........152.0............ ... 4.0
1..........Whirrlly.............188...........183...........188........ ..........5.0
1..........omablue..........163.4.........158.4.........163.4.......... ......5.0
1..........kosmo.............195.1.........190.1.........195.1.......... .......5.0
1..........Tyranade..........158...........153............158........... .........5.0
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  #7   ^
Old Tue, Apr-28-15, 11:58
omablue's Avatar
omablue omablue is offline
Senior Member
Posts: 1,448
 
Plan: HFLC
Stats: 197/168/157 Female 5 ft 1 inch
BF:
Progress: 73%
Location: Iowa
Default

Rank.....Name...............Start..........Goal.........Current.......lb s. to go

1..........nawchem..........153.0.........148.0........152.0............ ... 4.0
2..........Whirrlly.............188...........183...........188........ ..........5.0
2..........kosmo.............195.1.........190.1.........195.1.......... .......5.0
2..........Tyranade..........158...........153............158........... .........5.0
3..........omablue..........163.4.........158.4.........164.2........... ......5.8
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  #8   ^
Old Tue, Apr-28-15, 17:28
kosmo1014's Avatar
kosmo1014 kosmo1014 is offline
Senior Member
Posts: 1,227
 
Plan: Atkins
Stats: 212.0/175.0/145 Female 63"
BF:
Progress: 55%
Location: Pennsylvania
Default

Rank.....Name...............Start..........Goal.........Current.......lb s. to go

1..........nawchem..........153.0.........148.0........152.0............ .....4.0
2..........Whirrlly.............188...........183...........188........ ............5.0
2..........Tyranade..........158...........153............158........... .........5.0
3..........kosmo.............195.1.........190.1.........195.7.......... .......5.6
4..........omablue..........163.4.........158.4.........164.2........... ......5.8

I'm joining you at the bottom, omablue! I've been struggling the last couple of days for some reason.
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  #9   ^
Old Tue, Apr-28-15, 20:35
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default

Hang in there kosmo, the scale will go down.

Oma I just noticed you're almost at goal!
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  #10   ^
Old Wed, Apr-29-15, 05:21
kosmo1014's Avatar
kosmo1014 kosmo1014 is offline
Senior Member
Posts: 1,227
 
Plan: Atkins
Stats: 212.0/175.0/145 Female 63"
BF:
Progress: 55%
Location: Pennsylvania
Default

Rank.....Name...............Start..........Goal.........Current.......lb s. to go

1..........nawchem..........153.0.........148.0........152.0............ .....4.0
2..........Whirrlly.............188...........183...........188........ ............5.0
2..........Tyranade..........158...........153............158........... .........5.0
3..........omablue..........163.4.........158.4.........164.2........... ......5.8
4..........kosmo.............195.1.........190.1.........196.2.......... .......6.1

I think this morning's weight in was my "wake-up" call. I need to get back on plan. I added in some nuts, but I know from past experience with LC, they are my trigger food.
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  #11   ^
Old Wed, Apr-29-15, 05:58
Chanteyl's Avatar
Chanteyl Chanteyl is offline
Senior Member
Posts: 534
 
Plan: Atkins 72
Stats: 157/122.8/120 Female 5' 2"
BF:belly 40.3/8
Progress: 92%
Location: Michigan
Default

Rank.....Name...............Start..........Goal.........Current.......lb s. to go

1..........nawchem..........153.0.........148.0........152.0............ .....4.0
2..........Whirrlly.............188...........183...........188........ ............5.0
2..........Tyranade..........158...........153............158........... .........5.0
2..........Chanteyl...........124.6........119.6.........124.6.......... ........5.0
3..........omablue..........163.4.........158.4..........164.2.......... .......5.8
4..........kosmo.............195.1.........190.1..........196.2......... ........6.1

My weight is coming back down again now, so I will join this thread again. Doesn't 119 look like a beautiful weight to be?
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  #12   ^
Old Wed, Apr-29-15, 09:51
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default

Rank.....Name...............Start..........Goal.........Current.......lb s. to go

1..........nawchem..........153.0.........148.0........151.5............ .....3.5
2..........Whirrlly.............188...........183...........188........ ............5.0
2..........Tyranade..........158...........153............158........... .........5.0
3..........omablue..........163.4.........158.4.........164.2........... ......5.8
4..........kosmo.............195.1.........190.1.........196.2.......... .......6.1

I think this morning's weight in was my "wake-up" call. I need to get back on plan. I added in some nuts, but I know from past experience with LC, they are my trigger food.

Good for you taking the call. I was completely unmotivated a week ago, but once the scale went down I felt the excitement of weight loss again.

Chanteyl I'm excited for you to get to 119, its so far in my past I can't imagine it.
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  #13   ^
Old Wed, Apr-29-15, 11:19
Turtle2003's Avatar
Turtle2003 Turtle2003 is offline
Senior Member
Posts: 1,449
 
Plan: Atkins, Newcastle
Stats: 260/221.8/165 Female 5'3"
BF:Highest weight 260
Progress: 40%
Location: Northern California
Default

Rank.....Name...............Start..........Goal.........Current.......lb s. to go

1..........nawchem..........153.0.........148.0........151.5............ .....3.5
2..........Whirrlly.............188...........183...........188........ ............5.0
2..........Tyranade..........158...........153............158........... .........5.0
2..........Turtle2003........224.4........219.4.........224.4........... .......5.0
3..........omablue..........163.4.........158.4.........164.2........... ......5.8
4..........kosmo.............195.1.........190.1.........196.2.......... .......6.1

Back on the horse, so to speak.
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  #14   ^
Old Thu, Apr-30-15, 04:43
Whirrlly's Avatar
Whirrlly Whirrlly is offline
Senior Member
Posts: 6,647
 
Plan: Zero Carb!
Stats: 234/182/170 Female 68
BF:
Progress: 81%
Location: Southeast
Default

GM all

I am stagnating. calories too high. time for strict calorie counting now.

I love my LC foods and I can eat alot of them
time for that to stop.

100% on plan and getting no where so now it is cut calories big time and shift off some lbs.

hang in there all!!
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  #15   ^
Old Thu, Apr-30-15, 06:29
Chanteyl's Avatar
Chanteyl Chanteyl is offline
Senior Member
Posts: 534
 
Plan: Atkins 72
Stats: 157/122.8/120 Female 5' 2"
BF:belly 40.3/8
Progress: 92%
Location: Michigan
Default

I was sick last night and I don't think it will last, but it just looked so good.

Rank.....Name...............Start..........Goal.........Current.......lb s. to go

1..........Chanteyl...........124.6.........119.6........122.8.......... .......3.2
2..........nawchem..........153.0.........148.0........151.5............ .....3.5
3..........Whirrlly.............188...........183...........188........ ............5.0
3..........Tyranade..........158...........153............158........... .........5.0
3..........Turtle2003........224.4........219.4.........224.4........... .......5.0
4..........omablue..........163.4.........158.4.........164.2........... ......5.8
5..........kosmo.............195.1.........190.1.........196.2.......... .......6.1
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