Thu, Jan-15-15, 18:23
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Senior Member
Posts: 3,948
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Plan: Protein Power
Stats: 213/167/165
BF:35%/23%/20%
Progress: 96%
Location: United States
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Given the success that many people have had with a variety of real-food diets/WOE out there — Paleo, Perfect Health, low-carb — I'm beginning to wonder if something Robb Wolf once said isn't true: it's easy to confuse the therapeutic effect of some curative with the root cause of the ills.
What if it wasn't the low-carb aspect of these chefs diets that righted their ship of health but simply stopping a wholly-destructive way of living that included a real-food diet?
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