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  #91   ^
Old Sat, Jan-17-15, 08:38
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

1/03 9,152
1/04 14,423
1/05 10,043
1/06 11,418
1/07 9,542 didn't quite make it
1/08 8,768
1/09 9,375
1/10 10,858
1/11 10,616
1/12 12,511
1/13 7,901
1/14 10,485
1/15 10.919
1/16 13,798 did some mall walking, still too icy out there.
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  #92   ^
Old Sat, Jan-17-15, 15:40
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,177
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

28/12 - 3418
29/12 - 12650
30/12 - 14508
31/12 - 3718
1/1 - 11722
2/1 - 12713
3/1 - 13858
4/1 - 12676
5/1 - 11509
6/1 - 12702
7/1 - 11620
8/1 - 13715
9/1 - 15593
10/1 - 12792
11/1 - 12659
12/1 - 12589
13/1 - 13855
14/1 - 7429
15/1 - 15248
16/1 - 12600
17/1 - 10463
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  #93   ^
Old Sat, Jan-17-15, 16:51
joebob joebob is offline
Registered Member
Posts: 69
 
Plan: atkins
Stats: 272/240/200 Male 5'11
BF:
Progress: 44%
Default

12/28 10121 steps...
12/29 - 15645 steps
12/30 - 6547
12/31 10157
1/1 11135
1/2 - 5431
1/3 - 11268
1/4 - 10001.
1/5 - 8692
1/6- 8817
1/7- 10051
1/8 - 13263
1/9 - 12070
1/10- 9430
1/11- 10045
1/12- 10537
1/13- 11167
1/14- 7431
1/15- 10101
1/16- 10247
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  #94   ^
Old Sun, Jan-18-15, 18:11
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,177
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

28/12 - 3418
29/12 - 12650
30/12 - 14508
31/12 - 3718
1/1 - 11722
2/1 - 12713
3/1 - 13858
4/1 - 12676
5/1 - 11509
6/1 - 12702
7/1 - 11620
8/1 - 13715
9/1 - 15593
10/1 - 12792
11/1 - 12659
12/1 - 12589
13/1 - 13855
14/1 - 7429
15/1 - 15248
16/1 - 12600
17/1 - 10463
18/1 - 11527
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  #95   ^
Old Sun, Jan-18-15, 19:57
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

1/03 9,152
1/04 14,423
1/05 10,043
1/06 11,418
1/07 9,542 didn't quite make it
1/08 8,768
1/09 9,375
1/10 10,858
1/11 10,616
1/12 12,511
1/13 7,901
1/14 10,485
1/15 10.919
1/16 13,798 did some mall walking, still too icy out there.
1/17 10,747
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  #96   ^
Old Mon, Jan-19-15, 03:58
Maori's Avatar
Maori Maori is offline
Senior Member
Posts: 782
 
Plan: DANDR 2002
Stats: 432/180/200 Male 5 ft 11 inches
BF:
Progress: 109%
Location: Tucson, AZ
Default

12/28 - 16,147 steps
12/29 - 12,759 steps (not a total daily as i took off my pedometer around noon)
12/30 - 12,176
12/31 - 10,387 (been raining most of the day outside so put my rain poncho to good use. felt good.
01/01 - 15,461
01/02 - 14,403
01/03 - 3,193 (rest day for my 6 mile walk)
01/04 - 13,516
01/05 - 13,490
01/06 - 14,655
01/07 - No total as i forgot to wear my gear watch. Did do my walking though.
01/08 - 12,637
01/09 - 13,748
01/10 - 4,812
01/11 - 15,973
01/12 - 15,488
01/13 - 12,601
01/14 - 12,485
01/15 - 10,986
01/16 - 14,036
01/17 - 8,349
01/18 - 11,473
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  #97   ^
Old Mon, Jan-19-15, 06:03
joebob joebob is offline
Registered Member
Posts: 69
 
Plan: atkins
Stats: 272/240/200 Male 5'11
BF:
Progress: 44%
Default

12/28 10121 steps...
12/29 - 15645 steps
12/30 - 6547
12/31 10157
1/1 11135
1/2 - 5431
1/3 - 11268
1/4 - 10001.
1/5 - 8692
1/6- 8817
1/7- 10051
1/8 - 13263
1/9 - 12070
1/10- 9430
1/11- 10045
1/12- 10537
1/13- 11167
1/14- 7431
1/15- 10101
1/16- 10247
1/17- 6478
1/18- 10932
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  #98   ^
Old Mon, Jan-19-15, 06:43
K1SM3T's Avatar
K1SM3T K1SM3T is offline
Registered Member
Posts: 60
 
Plan: Atkins
Stats: 220/206/145 Female 5'5"
BF:36%/34%/26%
Progress: 19%
Location: Northeast
Default

1/8 - 5,341
1/9 - 5,123
1/10 - 7,692 (shopping with teenagers is walking intensive!)
1/11 - 6,238
1/12 - 7,251 (I'm working on this, actively!)
1/13 - 7, 194
1/14 - 5, 428
1/15 - 7, 323 (mall walking helps!)
1/16 - 6, 019
1/17 - 7, 430
1/18 - 4,531 (stuck in the car most of the day)
1/19 -
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  #99   ^
Old Mon, Jan-19-15, 09:05
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

1/03 9,152
1/04 14,423
1/05 10,043
1/06 11,418
1/07 9,542 didn't quite make it
1/08 8,768
1/09 9,375
1/10 10,858
1/11 10,616
1/12 12,511
1/13 7,901
1/14 10,485
1/15 10.919
1/16 13,798 did some mall walking, still too icy out there.
1/17 10,747
1/18 9,431 Had company so didn't get as many steps in
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  #100   ^
Old Mon, Jan-19-15, 19:10
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,177
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

28/12 - 3418
29/12 - 12650
30/12 - 14508
31/12 - 3718
1/1 - 11722
2/1 - 12713
3/1 - 13858
4/1 - 12676
5/1 - 11509
6/1 - 12702
7/1 - 11620
8/1 - 13715
9/1 - 15593
10/1 - 12792
11/1 - 12659
12/1 - 12589
13/1 - 13855
14/1 - 7429
15/1 - 15248
16/1 - 12600
17/1 - 10463
18/1 - 11527
19/1 - 13831
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  #101   ^
Old Tue, Jan-20-15, 05:57
joebob joebob is offline
Registered Member
Posts: 69
 
Plan: atkins
Stats: 272/240/200 Male 5'11
BF:
Progress: 44%
Default

12/28 10121 steps...
12/29 - 15645 steps
12/30 - 6547
12/31 10157
1/1 11135
1/2 - 5431
1/3 - 11268
1/4 - 10001.
1/5 - 8692
1/6- 8817
1/7- 10051
1/8 - 13263
1/9 - 12070
1/10- 9430
1/11- 10045
1/12- 10537
1/13- 11167
1/14- 7431
1/15- 10101
1/16- 10247
1/17- 6478
1/18- 10932
1/19- 13188
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  #102   ^
Old Tue, Jan-20-15, 08:56
Maori's Avatar
Maori Maori is offline
Senior Member
Posts: 782
 
Plan: DANDR 2002
Stats: 432/180/200 Male 5 ft 11 inches
BF:
Progress: 109%
Location: Tucson, AZ
Default

12/28 - 16,147 steps
12/29 - 12,759 steps (not a total daily as i took off my pedometer around noon)
12/30 - 12,176
12/31 - 10,387 (been raining most of the day outside so put my rain poncho to good use. felt good.
01/01 - 15,461
01/02 - 14,403
01/03 - 3,193 (rest day for my 6 mile walk)
01/04 - 13,516
01/05 - 13,490
01/06 - 14,655
01/07 - No total as i forgot to wear my gear watch. Did do my walking though.
01/08 - 12,637
01/09 - 13,748
01/10 - 4,812
01/11 - 15,973
01/12 - 15,488
01/13 - 12,601
01/14 - 12,485
01/15 - 10,986
01/16 - 14,036
01/17 - 8,349
01/18 - 11,473
01/19 - 16,393
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  #103   ^
Old Tue, Jan-20-15, 18:16
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,177
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

28/12 - 3418
29/12 - 12650
30/12 - 14508
31/12 - 3718
1/1 - 11722
2/1 - 12713
3/1 - 13858
4/1 - 12676
5/1 - 11509
6/1 - 12702
7/1 - 11620
8/1 - 13715
9/1 - 15593
10/1 - 12792
11/1 - 12659
12/1 - 12589
13/1 - 13855
14/1 - 7429
15/1 - 15248
16/1 - 12600
17/1 - 10463
18/1 - 11527
19/1 - 13831
20/1 - 12516
Reply With Quote
  #104   ^
Old Wed, Jan-21-15, 09:09
Maori's Avatar
Maori Maori is offline
Senior Member
Posts: 782
 
Plan: DANDR 2002
Stats: 432/180/200 Male 5 ft 11 inches
BF:
Progress: 109%
Location: Tucson, AZ
Default

2/28 - 16,147 steps
12/29 - 12,759 steps (not a total daily as i took off my pedometer around noon)
12/30 - 12,176
12/31 - 10,387 (been raining most of the day outside so put my rain poncho to good use. felt good.
01/01 - 15,461
01/02 - 14,403
01/03 - 3,193 (rest day for my 6 mile walk)
01/04 - 13,516
01/05 - 13,490
01/06 - 14,655
01/07 - No total as i forgot to wear my gear watch. Did do my walking though.
01/08 - 12,637
01/09 - 13,748
01/10 - 4,812
01/11 - 15,973
01/12 - 15,488
01/13 - 12,601
01/14 - 12,485
01/15 - 10,986
01/16 - 14,036
01/17 - 8,349
01/18 - 11,473
01/19 - 16,393
01/20 - 7,415
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  #105   ^
Old Wed, Jan-21-15, 17:53
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,177
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

28/12 - 3418
29/12 - 12650
30/12 - 14508
31/12 - 3718
1/1 - 11722
2/1 - 12713
3/1 - 13858
4/1 - 12676
5/1 - 11509
6/1 - 12702
7/1 - 11620
8/1 - 13715
9/1 - 15593
10/1 - 12792
11/1 - 12659
12/1 - 12589
13/1 - 13855
14/1 - 7429
15/1 - 15248
16/1 - 12600
17/1 - 10463
18/1 - 11527
19/1 - 13831
20/1 - 12516
21/1 - 10446
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