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  #76   ^
Old Wed, Jan-14-15, 05:41
joebob joebob is offline
Registered Member
Posts: 69
 
Plan: atkins
Stats: 272/240/200 Male 5'11
BF:
Progress: 44%
Default

12/28 10121 steps...
12/29 - 15645 steps
12/30 - 6547
12/31 10157
1/1 11135
1/2 - 5431
1/3 - 11268
1/4 - 10001.
1/5 - 8692
1/6- 8817
1/7- 10051
1/8 - 13263
1/9 - 12070
1/10- 9430
1/11- 10045
1/12- 10537
1/13- 11167
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  #77   ^
Old Wed, Jan-14-15, 08:47
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

1/03 9,152
1/04 14,423
1/05 10,043
1/06 11,418
1/07 9,542 didn't quite make it
1/08 8,768
1/09 9,375
1/10 10,858
1/11 10,616
1/12 12,511
1/13 7,901 The second glass of wine interfered with my determination
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  #78   ^
Old Wed, Jan-14-15, 10:06
Maori's Avatar
Maori Maori is offline
Senior Member
Posts: 782
 
Plan: DANDR 2002
Stats: 432/180/200 Male 5 ft 11 inches
BF:
Progress: 109%
Location: Tucson, AZ
Default

12/28 - 16,147 steps
12/29 - 12,759 steps (not a total daily as i took off my pedometer around noon)
12/30 - 12,176
12/31 - 10,387 (been raining most of the day outside so put my rain poncho to good use. felt good.
01/01 - 15,461
01/02 - 14,403
01/03 - 3,193 (rest day for my 6 mile walk)
01/04 - 13,516
01/05 - 13,490
01/06 - 14,655
01/07 - No total as i forgot to wear my gear watch. Did do my walking though.
01/08 - 12,637
01/09 - 13,748
01/10 - 4,812
01/11 - 15,973
01/12 - 15,488
01/13 - 12,601
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  #79   ^
Old Wed, Jan-14-15, 16:31
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,244
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

28/12 - 3418
29/12 - 12650
30/12 - 14508
31/12 - 3718
1/1 - 11722
2/1 - 12713
3/1 - 13858
4/1 - 12676
5/1 - 11509
6/1 - 12702
7/1 - 11620
8/1 - 13715
9/1 - 15593
10/1 - 12792
11/1 - 12659
12/1 - 12589
13/1 - 13855
14/1 - 7429

Just had a low energy day yesterday. We are having air con installed today, so I'm hoping that will improve matters, especially since today's forecast is for 35C (95F). And I do most of my walking indoors.
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  #80   ^
Old Wed, Jan-14-15, 22:56
Faith1903 Faith1903 is offline
Senior Member
Posts: 195
 
Plan: Low Carb Paleo
Stats: 202/182/160 Female 64 inches
BF:
Progress: 48%
Default

1/8/15 - 8448
1/9/15 - 7096
1/14/15- 6336
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  #81   ^
Old Wed, Jan-14-15, 23:01
newlowc newlowc is offline
Senior Member
Posts: 451
 
Plan: Bernstein/Atkins
Stats: 275/265/190 Male 5'11"
BF:
Progress: 12%
Location: SOCAL
Default

I put on my Fitbit today just to see...
13,748 steps
6.53 miles
2822 calories
8 stairs
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  #82   ^
Old Thu, Jan-15-15, 06:07
joebob joebob is offline
Registered Member
Posts: 69
 
Plan: atkins
Stats: 272/240/200 Male 5'11
BF:
Progress: 44%
Default

12/28 10121 steps...
12/29 - 15645 steps
12/30 - 6547
12/31 10157
1/1 11135
1/2 - 5431
1/3 - 11268
1/4 - 10001.
1/5 - 8692
1/6- 8817
1/7- 10051
1/8 - 13263
1/9 - 12070
1/10- 9430
1/11- 10045
1/12- 10537
1/13- 11167
1/14- 7431 - oops
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  #83   ^
Old Thu, Jan-15-15, 08:44
Maori's Avatar
Maori Maori is offline
Senior Member
Posts: 782
 
Plan: DANDR 2002
Stats: 432/180/200 Male 5 ft 11 inches
BF:
Progress: 109%
Location: Tucson, AZ
Default

12/28 - 16,147 steps
12/29 - 12,759 steps (not a total daily as i took off my pedometer around noon)
12/30 - 12,176
12/31 - 10,387 (been raining most of the day outside so put my rain poncho to good use. felt good.
01/01 - 15,461
01/02 - 14,403
01/03 - 3,193 (rest day for my 6 mile walk)
01/04 - 13,516
01/05 - 13,490
01/06 - 14,655
01/07 - No total as i forgot to wear my gear watch. Did do my walking though.
01/08 - 12,637
01/09 - 13,748
01/10 - 4,812
01/11 - 15,973
01/12 - 15,488
01/13 - 12,601
01/14 - 12,485
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  #84   ^
Old Thu, Jan-15-15, 08:48
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

1/03 9,152
1/04 14,423
1/05 10,043
1/06 11,418
1/07 9,542 didn't quite make it
1/08 8,768
1/09 9,375
1/10 10,858
1/11 10,616
1/12 12,511
1/13 7,901
1/14 10,485
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  #85   ^
Old Thu, Jan-15-15, 17:10
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,244
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

28/12 - 3418
29/12 - 12650
30/12 - 14508
31/12 - 3718
1/1 - 11722
2/1 - 12713
3/1 - 13858
4/1 - 12676
5/1 - 11509
6/1 - 12702
7/1 - 11620
8/1 - 13715
9/1 - 15593
10/1 - 12792
11/1 - 12659
12/1 - 12589
13/1 - 13855
14/1 - 7429
16/1 - 15248
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  #86   ^
Old Thu, Jan-15-15, 22:01
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

Quote:
Originally Posted by joebob
1/14- 7431 - oops
Sorry had to smile. It's reassuring to see that other people have a "oops" once in a while
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  #87   ^
Old Fri, Jan-16-15, 05:37
joebob joebob is offline
Registered Member
Posts: 69
 
Plan: atkins
Stats: 272/240/200 Male 5'11
BF:
Progress: 44%
Default

12/28 10121 steps...
12/29 - 15645 steps
12/30 - 6547
12/31 10157
1/1 11135
1/2 - 5431
1/3 - 11268
1/4 - 10001.
1/5 - 8692
1/6- 8817
1/7- 10051
1/8 - 13263
1/9 - 12070
1/10- 9430
1/11- 10045
1/12- 10537
1/13- 11167
1/14- 7431
1/15- 10101
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  #88   ^
Old Fri, Jan-16-15, 05:38
joebob joebob is offline
Registered Member
Posts: 69
 
Plan: atkins
Stats: 272/240/200 Male 5'11
BF:
Progress: 44%
Default

Quote:
Originally Posted by Kelly_L
Sorry had to smile. It's reassuring to see that other people have a "oops" once in a while



yeah, it happens a few times here and there.. lol
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  #89   ^
Old Fri, Jan-16-15, 08:37
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

1/03 9,152
1/04 14,423
1/05 10,043
1/06 11,418
1/07 9,542 didn't quite make it
1/08 8,768
1/09 9,375
1/10 10,858
1/11 10,616
1/12 12,511
1/13 7,901
1/14 10,485
1/15 10.919

Really windy here today but that means the ice will be melting so I may get outside for a walk today
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  #90   ^
Old Fri, Jan-16-15, 16:40
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,244
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

28/12 - 3418
29/12 - 12650
30/12 - 14508
31/12 - 3718
1/1 - 11722
2/1 - 12713
3/1 - 13858
4/1 - 12676
5/1 - 11509
6/1 - 12702
7/1 - 11620
8/1 - 13715
9/1 - 15593
10/1 - 12792
11/1 - 12659
12/1 - 12589
13/1 - 13855
14/1 - 7429
15/1 - 15248
16/1 - 12600
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