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  #31   ^
Old Tue, Jan-06-15, 10:06
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

Hi everyone
I'd love to join you. Like Rosebud I've worn a pedometer for years but I need to get back to consistently doing my 10,000.
I'll come back later to record my days totals.
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  #32   ^
Old Tue, Jan-06-15, 10:22
Maori's Avatar
Maori Maori is offline
Senior Member
Posts: 782
 
Plan: DANDR 2002
Stats: 432/180/200 Male 5 ft 11 inches
BF:
Progress: 109%
Location: Tucson, AZ
Default

12/28 - 16,147 steps
12/29 - 12,759 steps (not a total daily as i took off my pedometer around noon)
12/30 - 12,176
12/31 - 10,387 (been raining most of the day outside so put my rain poncho to good use. felt good.
01/01 - 15,461
01/02 - 14,403
01/03 - 3,193 (rest day for my 6 mile walk)
01/04 - 13,516
01/05 - 13,490
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  #33   ^
Old Tue, Jan-06-15, 18:21
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,155
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

Welcome to our group, Kelly!

28/12 - 3418
29/12 - 12650
30/12 - 14508
31/12 - 3718
1/1 - 11722
2/1 - 12713
3/1 - 13858
4/1 - 12676
5/1 - 11509
6/1 - 12702
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  #34   ^
Old Wed, Jan-07-15, 00:08
Chanteyl's Avatar
Chanteyl Chanteyl is offline
Senior Member
Posts: 534
 
Plan: Atkins 72
Stats: 157/122.8/120 Female 5' 2"
BF:belly 40.3/8
Progress: 92%
Location: Michigan
Default

1/2 50
1/3
1/4 50
1/5 exercises (from phy. therapist (spelled wrong))
1/6 50
1/7 exercises

Went back and looked at posts and saw you were doing it this way. I can't do 50 every day yet, but I will. I lose a lot of muscle and really have to constantly work at building it. My goal is to be able to stand on a step stool with no vertigo.

TY, Rosebud.

Last edited by Chanteyl : Wed, Jan-07-15 at 00:19.
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  #35   ^
Old Wed, Jan-07-15, 04:58
Maori's Avatar
Maori Maori is offline
Senior Member
Posts: 782
 
Plan: DANDR 2002
Stats: 432/180/200 Male 5 ft 11 inches
BF:
Progress: 109%
Location: Tucson, AZ
Default

12/28 - 16,147 steps
12/29 - 12,759 steps (not a total daily as i took off my pedometer around noon)
12/30 - 12,176
12/31 - 10,387 (been raining most of the day outside so put my rain poncho to good use. felt good.
01/01 - 15,461
01/02 - 14,403
01/03 - 3,193 (rest day for my 6 mile walk)
01/04 - 13,516
01/05 - 13,490
01/06 - 14,655
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  #36   ^
Old Wed, Jan-07-15, 07:11
joebob joebob is offline
Registered Member
Posts: 69
 
Plan: atkins
Stats: 272/240/200 Male 5'11
BF:
Progress: 44%
Default

welcome to our new buddies.. the more the merrier
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  #37   ^
Old Wed, Jan-07-15, 07:13
joebob joebob is offline
Registered Member
Posts: 69
 
Plan: atkins
Stats: 272/240/200 Male 5'11
BF:
Progress: 44%
Default

12/28 10121 steps...
12/29 - 15645 steps
12/30 - 6547
12/31 10157
1/1 11135
1/2 - 5431
1/3 - 11268
1/4 - 10001.
1/5 - 8692
1/6- 8817

ok, i have to refocus and get these numbers back up to 10k
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  #38   ^
Old Wed, Jan-07-15, 08:09
K1SM3T's Avatar
K1SM3T K1SM3T is offline
Registered Member
Posts: 60
 
Plan: Atkins
Stats: 220/206/145 Female 5'5"
BF:36%/34%/26%
Progress: 19%
Location: Northeast
Default

Hi all. I'd like to join too

I used to keep a pedometer on me all the time and I got away from it about 4 years ago. I guess I will dig it back out. This is a great idea! I'll post my numbers later today.
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  #39   ^
Old Wed, Jan-07-15, 10:17
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

1/03 9,152
1/04 14,423
1/05 10,043
1/06 11,418
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  #40   ^
Old Wed, Jan-07-15, 19:14
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,155
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

28/12 - 3418
29/12 - 12650
30/12 - 14508
31/12 - 3718
1/1 - 11722
2/1 - 12713
3/1 - 13858
4/1 - 12676
5/1 - 11509
6/1 - 12702
7/1 - 11620
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  #41   ^
Old Wed, Jan-07-15, 21:41
joebob joebob is offline
Registered Member
Posts: 69
 
Plan: atkins
Stats: 272/240/200 Male 5'11
BF:
Progress: 44%
Default

12/28 10121 steps...
12/29 - 15645 steps
12/30 - 6547
12/31 10157
1/1 11135
1/2 - 5431
1/3 - 11268
1/4 - 10001.
1/5 - 8692
1/6- 8817
1/7- 10051
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  #42   ^
Old Wed, Jan-07-15, 22:10
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

Quote:
Originally Posted by joebob
1/7- 10051
looks like you're getting your groove back on!
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  #43   ^
Old Thu, Jan-08-15, 05:53
Maori's Avatar
Maori Maori is offline
Senior Member
Posts: 782
 
Plan: DANDR 2002
Stats: 432/180/200 Male 5 ft 11 inches
BF:
Progress: 109%
Location: Tucson, AZ
Default

Whoo hoo everyone.


12/28 - 16,147 steps
12/29 - 12,759 steps (not a total daily as i took off my pedometer around noon)
12/30 - 12,176
12/31 - 10,387 (been raining most of the day outside so put my rain poncho to good use. felt good.
01/01 - 15,461
01/02 - 14,403
01/03 - 3,193 (rest day for my 6 mile walk)
01/04 - 13,516
01/05 - 13,490
01/06 - 14,655
01/07 - No total as i forgot to wear my gear watch. Did do my walking though.
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  #44   ^
Old Thu, Jan-08-15, 07:29
K1SM3T's Avatar
K1SM3T K1SM3T is offline
Registered Member
Posts: 60
 
Plan: Atkins
Stats: 220/206/145 Female 5'5"
BF:36%/34%/26%
Progress: 19%
Location: Northeast
Default

Okay, my pedometer apparently croaked while in storage. So I'll be picking up a new one on Saturday.
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  #45   ^
Old Thu, Jan-08-15, 10:02
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

1/03 9,152
1/04 14,423
1/05 10,043
1/06 11,418
1/07 9,542 didn't quite make it
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