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  #16   ^
Old Fri, Jan-02-15, 06:26
Maori's Avatar
Maori Maori is offline
Senior Member
Posts: 782
 
Plan: DANDR 2002
Stats: 432/180/200 Male 5 ft 11 inches
BF:
Progress: 109%
Location: Tucson, AZ
Default

12/28 - 16,147 steps
12/29 - 12,759 steps (not a total daily as i took off my pedometer around noon)
12/30 - 12,176
12/31 - 10,387 (been raining most of the day outside so put my rain poncho to good use. felt good.
01/01 - 15,461
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  #17   ^
Old Fri, Jan-02-15, 13:23
Chanteyl's Avatar
Chanteyl Chanteyl is offline
Senior Member
Posts: 534
 
Plan: Atkins 72
Stats: 157/122.8/120 Female 5' 2"
BF:belly 40.3/8
Progress: 92%
Location: Michigan
Default

I took 50 steps in place while watching TV. I am in really poor shape so the 50 steps was a lot for me. I'm 73, have COPD, and recovered from cancer.

I felt a little dizzy or light-headed. I held on to a table while I did it.
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  #18   ^
Old Fri, Jan-02-15, 14:00
joebob joebob is offline
Registered Member
Posts: 69
 
Plan: atkins
Stats: 272/240/200 Male 5'11
BF:
Progress: 44%
Default

12/28 10121 steps...
12/29 - 15645 steps
12/30 - 6547
12/31 10157
1/1 11135
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  #19   ^
Old Fri, Jan-02-15, 18:45
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,210
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

Well done, Chanteyl. Every step is a start.

I just looked at my entry for 29/12 and it made my eyes bulge out on sticks! No way did I take 29 thousand steps in one day! That's a wishful dreaming typo, so I checked the Aussie 10,000 steps site where I log my steps, and I took a much more prosaic 12650 that day. Not sure how I left off the 1 at the beginning and how that 9 wandered in. But will do some judicious editing.
And I see I deprived myself of an 8 from the end of 30/12! It wasn't even late at night when I made the entry! Ai yi yi. Must try harder to be accurate, Rozzie!

28/12 - 3418 (was rather unwell that day )
29/12 - 12650
30/12 - 14508 Really!
31/12 - 3718 (had a migraine, so spent most of the day staying as still as possible)
1/1 - 11722
2/1 - 12713
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  #20   ^
Old Sat, Jan-03-15, 06:53
joebob joebob is offline
Registered Member
Posts: 69
 
Plan: atkins
Stats: 272/240/200 Male 5'11
BF:
Progress: 44%
Default

lol... too slack of a day yesterday

12/28 10121 steps...
12/29 - 15645 steps
12/30 - 6547
12/31 10157
1/1 11135
1/2 - 5431
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  #21   ^
Old Sat, Jan-03-15, 11:24
Maori's Avatar
Maori Maori is offline
Senior Member
Posts: 782
 
Plan: DANDR 2002
Stats: 432/180/200 Male 5 ft 11 inches
BF:
Progress: 109%
Location: Tucson, AZ
Default

12/28 - 16,147 steps
12/29 - 12,759 steps (not a total daily as i took off my pedometer around noon)
12/30 - 12,176
12/31 - 10,387 (been raining most of the day outside so put my rain poncho to good use. felt good.
01/01 - 15,461
01/02 - 14,403
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  #22   ^
Old Sat, Jan-03-15, 18:13
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,210
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

28/12 - 3418
29/12 - 12650
30/12 - 14508
31/12 - 3718
1/1 - 11722
2/1 - 12713
3/1 - 13858
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  #23   ^
Old Sun, Jan-04-15, 07:51
Maori's Avatar
Maori Maori is offline
Senior Member
Posts: 782
 
Plan: DANDR 2002
Stats: 432/180/200 Male 5 ft 11 inches
BF:
Progress: 109%
Location: Tucson, AZ
Default

12/28 - 16,147 steps
12/29 - 12,759 steps (not a total daily as i took off my pedometer around noon)
12/30 - 12,176
12/31 - 10,387 (been raining most of the day outside so put my rain poncho to good use. felt good.
01/01 - 15,461
01/02 - 14,403
01/03 - 3,193 (rest day for my 6 mile walk)

Last edited by Maori : Sun, Jan-04-15 at 16:45.
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  #24   ^
Old Sun, Jan-04-15, 12:22
joebob joebob is offline
Registered Member
Posts: 69
 
Plan: atkins
Stats: 272/240/200 Male 5'11
BF:
Progress: 44%
Default

12/28 10121 steps...
12/29 - 15645 steps
12/30 - 6547
12/31 10157
1/1 11135
1/2 - 5431
1/3 - 11268
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  #25   ^
Old Sun, Jan-04-15, 16:28
joebob joebob is offline
Registered Member
Posts: 69
 
Plan: atkins
Stats: 272/240/200 Male 5'11
BF:
Progress: 44%
Default

12/28 10121 steps...
12/29 - 15645 steps
12/30 - 6547
12/31 10157
1/1 11135
1/2 - 5431
1/3 - 11268
1/4 - 10001.. done tracking for today
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  #26   ^
Old Sun, Jan-04-15, 17:24
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,210
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

28/12 - 3418
29/12 - 12650
30/12 - 14508
31/12 - 3718
1/1 - 11722
2/1 - 12713
3/1 - 13858
4/1 - 12676
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  #27   ^
Old Mon, Jan-05-15, 04:48
Maori's Avatar
Maori Maori is offline
Senior Member
Posts: 782
 
Plan: DANDR 2002
Stats: 432/180/200 Male 5 ft 11 inches
BF:
Progress: 109%
Location: Tucson, AZ
Default

12/28 - 16,147 steps
12/29 - 12,759 steps (not a total daily as i took off my pedometer around noon)
12/30 - 12,176
12/31 - 10,387 (been raining most of the day outside so put my rain poncho to good use. felt good.
01/01 - 15,461
01/02 - 14,403
01/03 - 3,193 (rest day for my 6 mile walk)
01/04 - 13,516
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  #28   ^
Old Mon, Jan-05-15, 18:23
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,210
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

28/12 - 3418
29/12 - 12650
30/12 - 14508
31/12 - 3718
1/1 - 11722
2/1 - 12713
3/1 - 13858
4/1 - 12676
5/1 - 11509
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  #29   ^
Old Mon, Jan-05-15, 19:54
Maori's Avatar
Maori Maori is offline
Senior Member
Posts: 782
 
Plan: DANDR 2002
Stats: 432/180/200 Male 5 ft 11 inches
BF:
Progress: 109%
Location: Tucson, AZ
Default

WTG Rosebud and joebob.
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  #30   ^
Old Mon, Jan-05-15, 20:34
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,210
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

Thanks for the encouragement, Maori. You're doing a grand job yourself.
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