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Plan: DDF, Fung
Stats: 247/209/199
BF:kickin it
Progress: 79%
Location: Michigan
Thank you Jammie!
10/1 - 209.4
10/2 - 209.4
10/3 - 210.4 ...had Chinese for dinner last nite, nothing off plan but it always seems to make me stall/gain. I guess I need to remove that from the acceptable list.
10/1 182.8
10/2 183.0
10/3 182.2 (official weight in my counselor's office was 185--fully dressed and had breakfast but that still comes out to a 12 pound loss)