Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Low-Carb Support Focus Groups > TOF's (Over Fifty)
User Name
Password
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #61   ^
Old Mon, Aug-25-14, 22:30
never2late's Avatar
never2late never2late is offline
Senior Member
Posts: 4,452
 
Plan: My plan changes daily
Stats: 233.8/178.2/179 Female 5'4"
BF:
Progress: 101%
Location: Eastern USA
Default

I think crab legs take more calories and energy to eat than you get from them.
Tonight had baby back ribs with water.
N2L
Reply With Quote
Sponsored Links
  #62   ^
Old Tue, Aug-26-14, 08:24
jmh6251's Avatar
jmh6251 jmh6251 is offline
Senior Member
Posts: 846
 
Plan: Vegetarian lowcarb
Stats: 182/160/125 Female 5ft 3.5 in
BF:
Progress: 39%
Location: Kitsap County in Wa
Default

I love Crab Pattys. I bought a box and haven't opened them yet
Reply With Quote
  #63   ^
Old Tue, Aug-26-14, 16:51
bugujo's Avatar
bugujo bugujo is offline
Senior Member
Posts: 514
 
Plan: My own plan
Stats: 260.4/201/180 Female 5'6"
BF:fluffy
Progress: 74%
Location: Central IA
Default

I am exhausted. I awoke in the middle of the night to thunderstorms despite the closed windows. I couldn't get back to sleep because my mind was racing. It is the start of the semester and I am teaching new material and going to new floors at the hospital.
Reply With Quote
  #64   ^
Old Wed, Aug-27-14, 17:45
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
 
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Default

I know what you mean Vicki. I confess I hated new student day when I was working. Everything was always behind schedule and when there more work then one could handle it was very stressful for everyone. But good luck anyway
Reply With Quote
  #65   ^
Old Wed, Aug-27-14, 18:01
bugujo's Avatar
bugujo bugujo is offline
Senior Member
Posts: 514
 
Plan: My own plan
Stats: 260.4/201/180 Female 5'6"
BF:fluffy
Progress: 74%
Location: Central IA
Default

Only two more days of this schedule for this week. Thank goodness for a four day next week. Tomorrow is weigh in day, I will report.
Reply With Quote
  #66   ^
Old Mon, Sep-01-14, 09:41
jmh6251's Avatar
jmh6251 jmh6251 is offline
Senior Member
Posts: 846
 
Plan: Vegetarian lowcarb
Stats: 182/160/125 Female 5ft 3.5 in
BF:
Progress: 39%
Location: Kitsap County in Wa
Default

Well it looks like our kids are going to start on the 3rd. Where has the summer gone? Been doing pretty well with my eating plan. Going to have Roast and salad for dinner tonight. Had BPC and Cottage Cheese for breakfast. Finally getting my appetite under control. Hope to lose a little by the holiday season. I hope everyone has a good week, and school won't be too stressful Vicki. It has to be a nightmare for instructors.
Reply With Quote
  #67   ^
Old Mon, Sep-01-14, 19:38
bugujo's Avatar
bugujo bugujo is offline
Senior Member
Posts: 514
 
Plan: My own plan
Stats: 260.4/201/180 Female 5'6"
BF:fluffy
Progress: 74%
Location: Central IA
Default

I was down 42.2 lbs, yipee. And, school is going ok so far. I love BPC. I just put a tsp of butter and CO in mine along with 1 TBS HWC.
Reply With Quote
  #68   ^
Old Tue, Sep-02-14, 10:02
jmh6251's Avatar
jmh6251 jmh6251 is offline
Senior Member
Posts: 846
 
Plan: Vegetarian lowcarb
Stats: 182/160/125 Female 5ft 3.5 in
BF:
Progress: 39%
Location: Kitsap County in Wa
Default

Congratulations on your weightloss, I love BPC too. I put P.B. and CO in mine.
Reply With Quote
  #69   ^
Old Tue, Sep-02-14, 18:23
bugujo's Avatar
bugujo bugujo is offline
Senior Member
Posts: 514
 
Plan: My own plan
Stats: 260.4/201/180 Female 5'6"
BF:fluffy
Progress: 74%
Location: Central IA
Default

P.B. peanut butter? Never thought of that. Hmmmmm
Reply With Quote
  #70   ^
Old Tue, Sep-02-14, 21:06
jmh6251's Avatar
jmh6251 jmh6251 is offline
Senior Member
Posts: 846
 
Plan: Vegetarian lowcarb
Stats: 182/160/125 Female 5ft 3.5 in
BF:
Progress: 39%
Location: Kitsap County in Wa
Default

I'm a peanut butter addict (LOL). Tonight we had LC Meatloaf, mashed Cauliflower, and Green Beans. For Dessert we had LC Cheese Cake Mousse. I hope I spelled that right. I haven't weighed myself in a while. I do the clothing test. See how everything fits

Last edited by jmh6251 : Tue, Sep-02-14 at 21:11. Reason: Add content
Reply With Quote
  #71   ^
Old Wed, Sep-03-14, 17:17
bugujo's Avatar
bugujo bugujo is offline
Senior Member
Posts: 514
 
Plan: My own plan
Stats: 260.4/201/180 Female 5'6"
BF:fluffy
Progress: 74%
Location: Central IA
Default

I only weigh once a month. Works for me so far anyways. Weatherman said from sweating to sweaters in 12 hours, YEA.

Your menu sound yummy. I haven't made meatloaf in a long time.
Reply With Quote
  #72   ^
Old Thu, Sep-04-14, 12:29
jmh6251's Avatar
jmh6251 jmh6251 is offline
Senior Member
Posts: 846
 
Plan: Vegetarian lowcarb
Stats: 182/160/125 Female 5ft 3.5 in
BF:
Progress: 39%
Location: Kitsap County in Wa
Default

I use crushed Pork Rinds instead of breadcrumbs. I also use Walden Farms Catsup.
Reply With Quote
  #73   ^
Old Thu, Sep-04-14, 22:23
never2late's Avatar
never2late never2late is offline
Senior Member
Posts: 4,452
 
Plan: My plan changes daily
Stats: 233.8/178.2/179 Female 5'4"
BF:
Progress: 101%
Location: Eastern USA
Default

I use pork rinds for many different dishes.
They are a great substitute.
N2L
Reply With Quote
  #74   ^
Old Thu, Sep-04-14, 23:40
jmh6251's Avatar
jmh6251 jmh6251 is offline
Senior Member
Posts: 846
 
Plan: Vegetarian lowcarb
Stats: 182/160/125 Female 5ft 3.5 in
BF:
Progress: 39%
Location: Kitsap County in Wa
Default

They are aren't they. Also for coating meat instead of corn flake crumbs
Reply With Quote
  #75   ^
Old Fri, Sep-05-14, 18:45
bugujo's Avatar
bugujo bugujo is offline
Senior Member
Posts: 514
 
Plan: My own plan
Stats: 260.4/201/180 Female 5'6"
BF:fluffy
Progress: 74%
Location: Central IA
Default

I tried crushed pork rinds on chicken strips a ways back and thought it was a good replication of KFC.
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 12:46.


Copyright © 2000-2017 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.