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  #76   ^
Old Fri, Jun-06-14, 08:45
Gwabyn Gwabyn is offline
Senior Member
Posts: 514
 
Plan: LowCarb (Atkins, CAD)
Stats: 240/206/131 Female 170cm
BF:
Progress: 31%
Location: Germany
Default

.
Jun. 01. Sun : 190,5 | 42% |
Jun. 02. Mon : 191,0 | 41% |
Jun. 03. Tue : 194,0 | 38% | just had 2 (!) hours of sleep, so I won't take the number...
Jun. 04. Wed : 193,4 | --- | travel-scales ... just had 4.5 hours of sleep, so I won't take the number... (again)
Jun. 05. Thu : 193,0 | 40% | back home, back to my own food for 5 days, yeah. I will immediately start to lose all that waterweight
Jun. 06. Fri : 194,0 | 40% | late-night-eating and not enough sleep (4 hrs) ... again ... This is not good
Jun. 07. Sat : ----- | --- |
Jun. 08. Sun : ----- | --- |
.

STATS.| AUG | SEP | OCT | NOV | DEC | JAN | FEB | MAR | APR | MAY | JUN |
HIGH .| 240 | 233 | 225 | 220 | 215 | 212 | 205 | 205 | 203 | 198 | 194 |
LOW . | 232 | 224 | 216 | 214 | 208 | 204 | 199 | 198 | 196 | 190 | 191 |
LOSS. | ..7 | ..8 | ..5 | ..5 | ..3 | ..7 | ..1 | ..2 | ..5 | ..4 | ..0 |
.
Goal for June: 185 lbs
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  #77   ^
Old Fri, Jun-06-14, 10:03
CWatt's Avatar
CWatt CWatt is offline
Senior Member
Posts: 1,121
 
Plan: LC/HF, gluten-free
Stats: 246.8/154.6/145 Female 66"
BF:
Progress: 91%
Location: Southern Ontario, Canada
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June 1 - 187.2
June 2 - 187.2
June 3 - 187.0
June 4 - 186.6
June 5 - 186.0
June 6 - 186.2
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  #78   ^
Old Fri, Jun-06-14, 10:11
newfiemom's Avatar
newfiemom newfiemom is offline
Senior Member
Posts: 1,951
 
Plan: Atkins
Stats: 282/262/175 Female 5'8"
BF:
Progress: 19%
Location: west Kentucky
Default

une 01: 269.0....thank you whoosh fairy!....minus 2.2 from yesterday!
June 02: 268.6...happy birthday to me
June 03: 270.8...birthday lunch at Red Lobster. Yes, I ate a biscuit. Taking care of it today.
June 04: 270.8
June 05: 270.4
June 06: 270.6
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  #79   ^
Old Fri, Jun-06-14, 11:00
Sunny59 Sunny59 is offline
Senior Member
Posts: 473
 
Plan: Atkins
Stats: 380.4/346.8/120 Female 62
BF:
Progress: 13%
Default

Good Morning.. wondering if I can join.....probably should start Monday....but I can't keep waiting.....

06/01--388.4
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  #80   ^
Old Fri, Jun-06-14, 11:29
Gwabyn Gwabyn is offline
Senior Member
Posts: 514
 
Plan: LowCarb (Atkins, CAD)
Stats: 240/206/131 Female 170cm
BF:
Progress: 31%
Location: Germany
Default

Quote:
Originally Posted by Sunny59
Good Morning.. wondering if I can join.....probably should start Monday....but I can't keep waiting.....

06/01--388.4


Welcome Sunny

Yes! It's always best to start right away .
No need to wait for Mondays or firsts.

Have a great LowCarb Weekend and join some more threads,
to keep going

If you have just started, you will have great chances
to get to the top in the upcoming 5lbs-challenge for example.

See you around...
Gwabyn
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  #81   ^
Old Fri, Jun-06-14, 11:50
ICanDoThis's Avatar
ICanDoThis ICanDoThis is offline
Senior Member
Posts: 4,944
 
Plan: Atkins <25 carbs daily
Stats: 312.5/300.4/135 Female 64
BF:Isn't It Obvious?!
Progress: 7%
Location: NW Missouri
Default

June 1 ..... 274.2
June 2 ..... 274.6
June 3 ..... 273.2
June 4 ..... 270.6
June 5 ..... 270.6
June 6 ..... 269.8

-----------------------
Monthly Loss:
Jan 27 (306.8) to Feb 1 (300.2) - 6.6 loss
Feb 1 (300.2) to Mar 1 (294.8) - 5.4 loss
Mar 1 (294.8) to Apr 1 (286.6) - 8.2 loss
Apr 1 (286.6) to May 1 (283.4) - 3.2 loss
May 1 (283.4) to June 1 (274.2) - 9.2 loss
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  #82   ^
Old Fri, Jun-06-14, 13:09
hummelda's Avatar
hummelda hummelda is offline
~Return to Reality~
Posts: 8,511
 
Plan: LCHF also RNY Bypass
Stats: 288.8/183.6/159 Female 5'7"
BF:I/don't/know
Progress: 81%
Location: Niagara-OTL, ON, Canada
Default

June 1 - 241.6 --- down 2.2 pounds from yesterday!! I already love this June!
June 2 - 241.0
June 3 - 241.6
June 4 - 237.8 ... I weighed three times because I couldn't believe it.
June 5 - 238.8
June 6 - 238.2
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  #83   ^
Old Fri, Jun-06-14, 19:44
Sunny59 Sunny59 is offline
Senior Member
Posts: 473
 
Plan: Atkins
Stats: 380.4/346.8/120 Female 62
BF:
Progress: 13%
Default

Gwabyn,,,,Thank you very much.. and to you,
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  #84   ^
Old Sat, Jun-07-14, 03:45
Gwabyn Gwabyn is offline
Senior Member
Posts: 514
 
Plan: LowCarb (Atkins, CAD)
Stats: 240/206/131 Female 170cm
BF:
Progress: 31%
Location: Germany
Default

.
Jun. 01. Sun : 190,5 | 42% |
Jun. 02. Mon : 191,0 | 41% |
Jun. 03. Tue : 194,0 | 38% | just had 2 (!) hours of sleep, so I won't take the number...
Jun. 04. Wed : 193,4 | --- | travel-scales ... just had 4.5 hours of sleep, so I won't take the number... (again)
Jun. 05. Thu : 193,0 | 40% | back home, back to my own food for 5 days, yeah. I will immediately start to lose all that waterweight
Jun. 06. Fri : 194,0 | 40% | late-night-eating and not enough sleep (4 hrs) ... again ... This is not good
Jun. 07. Sat : 192,0 | 40% | ... first day with regular sleeping hours (~6) I hope my metabolism will come back to life.
Jun. 08. Sun : ----- | --- |
.

STATS.| MAY | JUN |
HIGH .| 198 | 194 |
LOW . | 190 | 191 |
LOSS. | ..4 | ..3 |
.
Goal for JUN: 185 lbs


Looking forward to a great and sunny long weekend.
Have fun everyone.
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  #85   ^
Old Sat, Jun-07-14, 03:59
Mama Sebo's Avatar
Mama Sebo Mama Sebo is offline
Senior Member
Posts: 4,977
 
Plan: lc, highish fat,
Stats: 224/151/124 Female 64 inches
BF:44%/29%/20%
Progress: 73%
Location: Gaborone, Botswana
Default

Back from travelling! Reached my May goal early, then got very ill and lost 5 pounds which I actually carefully put back on, I need to be strong and healthy. So am taking a slow, careful approach for a while.

June 7. 148

Last edited by Mama Sebo : Sat, Jun-07-14 at 04:39.
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  #86   ^
Old Sat, Jun-07-14, 04:04
Skimo's Avatar
Skimo Skimo is offline
Senior Member
Posts: 651
 
Plan: Low carb
Stats: 288/256/200 Female 176cm
BF:
Progress: 36%
Location: France
Default

May I join?

June 6 - 288
June 7 - 284.6
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  #87   ^
Old Sat, Jun-07-14, 05:07
Luckyk26's Avatar
Luckyk26 Luckyk26 is offline
Senior Member
Posts: 684
 
Plan: Keto
Stats: 236/232.8/160 Female 5 ft 4 in
BF:
Progress: 4%
Location: New Jersey
Default

6/1 - 180.5 (Down 1.3 from yesterday - here's to hoping your right hummelda!)
6/2 - 179.3
6/3 - 179.5
6/4 - 179.6
6/5 - 177.8 (woohoo, but not too excited until it sticks)
6/6 - 178.9
6/7 - 176.0
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  #88   ^
Old Sat, Jun-07-14, 06:53
Chantel30's Avatar
Chantel30 Chantel30 is offline
Senior Member
Posts: 1,582
 
Plan: Atkins
Stats: 379.0/339.0/330.6 Female 5'5
BF:
Progress: 83%
Location: Lexington,Kentucky
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6/1-dnw
6/2-299.2
6/3-296.2
6/4-293.2
6/5-292.6
6/6-291.0
6/7-288.8
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  #89   ^
Old Sat, Jun-07-14, 08:55
mojolissa's Avatar
mojolissa mojolissa is offline
Senior Member
Posts: 1,933
 
Plan: semi lc- OMAD w/IF
Stats: 225/209/199 Female 66.5"
BF:workin on it
Progress: 62%
Location: Michigan
Default

June 1 - 205.8
June 2 - 203.8
June 3 - 203.8
June 4 - 204
June 5 - 202.8 TOM
June 6 - 203.8
June 7 - 203.4
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  #90   ^
Old Sat, Jun-07-14, 09:35
hummelda's Avatar
hummelda hummelda is offline
~Return to Reality~
Posts: 8,511
 
Plan: LCHF also RNY Bypass
Stats: 288.8/183.6/159 Female 5'7"
BF:I/don't/know
Progress: 81%
Location: Niagara-OTL, ON, Canada
Default

June 1 - 241.6 --- down 2.2 pounds from yesterday!! I already love this June!
June 2 - 241.0
June 3 - 241.6
June 4 - 237.8 ... I weighed three times because I couldn't believe it.
June 5 - 238.8
June 6 - 238.2
June 7 - 238.2
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