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  #91   ^
Old Mon, Feb-17-14, 01:49
liddie01's Avatar
liddie01 liddie01 is offline
Posts: 5,894
 
Plan: Atkins OWL
Stats: 234/220.4/160 Female 5"8.5"
BF:its back again!
Progress: 18%
Location: Mount Carmel, Pa.
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MOMD day 2
well, here we go again, on to DDT!
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  #92   ^
Old Mon, Feb-17-14, 08:31
niudog's Avatar
niudog niudog is online now
Senior Member
Posts: 9,487
 
Plan: moderate carb, WW
Stats: 274/245.2/200 Male 5 feet 9 inches
BF:36%
Progress: 39%
Location: St Louis
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A WONJ olympic moment if there ever was one: https://www.youtube.com/watch?v=evNi4_2qHPY

Happy Monday ya'll!!!
Visited the kid at school this weekend.

DDT - you can do it liddie!

Still planking. Back on track today.
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  #93   ^
Old Mon, Feb-17-14, 13:36
CWatt's Avatar
CWatt CWatt is offline
Senior Member
Posts: 1,121
 
Plan: LC/HF, gluten-free
Stats: 246.8/154.6/145 Female 66"
BF:
Progress: 91%
Location: Southern Ontario, Canada
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MOMD Day #15

Still sick, no meds, no change in my diet or activity.
Oh well, I changed a few things, such as taking most of the dairy out - and it started dropping again.
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  #94   ^
Old Mon, Feb-17-14, 18:06
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
I'm good enough!
Posts: 5,852
 
Plan: Atkins '72 It works best!
Stats: 270/232.5/160 Female 5'3"
BF:mini goal 229
Progress: 34%
Location: St. Pete, Florida
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MOMD #8! I made it through the square dance fly-in on plan. I'm PSYCHED about that accomplishment!

Thank you 2b, I appreciate the kudos.

Is everybody off to a MOMD week?
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  #95   ^
Old Mon, Feb-17-14, 21:26
2bthinner!'s Avatar
2bthinner! 2bthinner! is offline
Senior Member
Posts: 3,339
 
Plan: Paleo Gluten free
Stats: 14/14/130 Female 5'7.5"
BF:too/dang/much
Progress: 0%
Location: Florida
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Still hanging in there. I haven't lost anything for a couple of days, but I'm not going to worry about it. It's not going back up!! And we ate out this weekend, so I end up with more salt pretty much no matter what you eat.
(steak, carrots, green beans, broccoli, unsweet tea)

Actually, I may have lost some as I haven't weighed myself. My one scale died and gives me a really low number that I know isn't right. )c: I wouldn't lose 10 lbs overnight... Gotta get cell batteries for it. Which is a pain! They write so small on it...

Hang in everyone!!!
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  #96   ^
Old Tue, Feb-18-14, 04:20
niudog's Avatar
niudog niudog is online now
Senior Member
Posts: 9,487
 
Plan: moderate carb, WW
Stats: 274/245.2/200 Male 5 feet 9 inches
BF:36%
Progress: 39%
Location: St Louis
Default

MOMD Day #9.
Day 18 of planking challenge and I completed day 15 - for 1 min 30 sec w/o stopping.

Happy Toozday everyone!!!
#2 - out!

Last edited by niudog : Tue, Feb-18-14 at 07:30.
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  #97   ^
Old Tue, Feb-18-14, 08:00
zogo's Avatar
zogo zogo is offline
Senior Member
Posts: 229
 
Plan: Optimal Ketogenic Living
Stats: 193/186.5/145 Female 66in
BF:
Progress: 14%
Location: Wi
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I am MoMD Day 4

I'm going to try logging my food in order to get my macros on my fitness pal. It seems to be a pain to get started, but I've put in my 2 breakfast recipes and will keep a log to see where I'm actually at.
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  #98   ^
Old Tue, Feb-18-14, 08:08
DaddioM's Avatar
DaddioM DaddioM is offline
Northern Mike
Posts: 20,630
 
Plan: This time? LOL..
Stats: 251/228/190 Male 73 inches
BF:Weight in journal
Progress: 38%
Location: Houston, TX
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2b.. can I borrow your scale?

WTG y'all!

Mike
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  #99   ^
Old Tue, Feb-18-14, 22:16
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
I'm good enough!
Posts: 5,852
 
Plan: Atkins '72 It works best!
Stats: 270/232.5/160 Female 5'3"
BF:mini goal 229
Progress: 34%
Location: St. Pete, Florida
Default

MOMD #9! AND I got through the square dancing (yes, more sq dancing - this time our normal Tuesday lesson/session) without nibbling on ANYTHING there. There were plenty of cookies/brownies to be had.
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  #100   ^
Old Wed, Feb-19-14, 07:36
zogo's Avatar
zogo zogo is offline
Senior Member
Posts: 229
 
Plan: Optimal Ketogenic Living
Stats: 193/186.5/145 Female 66in
BF:
Progress: 14%
Location: Wi
Default

I am momd day #5
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  #101   ^
Old Wed, Feb-19-14, 10:15
niudog's Avatar
niudog niudog is online now
Senior Member
Posts: 9,487
 
Plan: moderate carb, WW
Stats: 274/245.2/200 Male 5 feet 9 inches
BF:36%
Progress: 39%
Location: St Louis
Default

MOMD Day #10.
Day 19 of planking challenge and I completed day 16 - for 2 min.

Happy day everyone!!!
#2 - out!
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  #102   ^
Old Wed, Feb-19-14, 10:18
CWatt's Avatar
CWatt CWatt is offline
Senior Member
Posts: 1,121
 
Plan: LC/HF, gluten-free
Stats: 246.8/154.6/145 Female 66"
BF:
Progress: 91%
Location: Southern Ontario, Canada
Default

MOMD #17 - and I have a theory about weight gain and illness.

I had a thought last night that even though I didn't change anything while I was sick with a head cold, my body was working that much harder to get over the cold.

My daily calorie goal is 1,400 calories, but what I eat keeps me full most of the time, and I don't always meet my goal. So with my body having to working hard, I might not have been getting enough calories - and for me, too low of calories and I will gain weight.

So I made a point of eating to goal yesterday, and then a little more - while sticking to my WOE - and this morning I lost nearly a pound!

Might only work for me... might never work again... might have been a coincidence. But the only thing I changed was eating more calories yesterday.

Just thought I would throw it out there...
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  #103   ^
Old Wed, Feb-19-14, 15:35
DaddioM's Avatar
DaddioM DaddioM is offline
Northern Mike
Posts: 20,630
 
Plan: This time? LOL..
Stats: 251/228/190 Male 73 inches
BF:Weight in journal
Progress: 38%
Location: Houston, TX
Default

Hey Catherine,

It's all about balancing energy out vs energy in. I think if you go too far either way you run into trouble. Not sure I'd draw conclusions from one day, but I'd sure go hmmmmmm.....

For everyone...

The rest of you are rocking it... keep it going!! I think a rope on the boat you're riding is tied to my leg.. so when y'all hit 20 days, I think I'm on for the ride!!

Mike
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  #104   ^
Old Wed, Feb-19-14, 20:53
niudog's Avatar
niudog niudog is online now
Senior Member
Posts: 9,487
 
Plan: moderate carb, WW
Stats: 274/245.2/200 Male 5 feet 9 inches
BF:36%
Progress: 39%
Location: St Louis
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Collectively, we're at more than 20 days.... just sayin'...
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  #105   ^
Old Wed, Feb-19-14, 21:40
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
I'm good enough!
Posts: 5,852
 
Plan: Atkins '72 It works best!
Stats: 270/232.5/160 Female 5'3"
BF:mini goal 229
Progress: 34%
Location: St. Pete, Florida
Default

Mike - What Scott said ^^^!

MOMD#10.
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