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  #61   ^
Old Wed, Feb-12-14, 19:35
2bthinner!'s Avatar
2bthinner! 2bthinner! is offline
Senior Member
Posts: 3,339
 
Plan: Paleo Gluten free
Stats: 14/14/130 Female 5'7.5"
BF:too/dang/much
Progress: 0%
Location: Florida
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No, as long as you're within YOUR guidelines. (c:
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  #62   ^
Old Wed, Feb-12-14, 20:18
niudog's Avatar
niudog niudog is offline
Senior Member
Posts: 9,491
 
Plan: moderate carb, WW
Stats: 274/245.2/200 Male 5 feet 9 inches
BF:36%
Progress: 39%
Location: St Louis
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Quote:
Originally Posted by CWatt
MOMD #10 - is it cheating if I don't eat all of my meals?

Thats what is great about this challenge, it's up to you!
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  #63   ^
Old Wed, Feb-12-14, 22:17
2bthinner!'s Avatar
2bthinner! 2bthinner! is offline
Senior Member
Posts: 3,339
 
Plan: Paleo Gluten free
Stats: 14/14/130 Female 5'7.5"
BF:too/dang/much
Progress: 0%
Location: Florida
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Quote:
Originally Posted by kosmo1014
Slipped up last night. I am such an emotional eater! I didn't even get home until later in the evening and still wondered out to the kitchen for a LC snack. Ate a few nuts which were okay and then moved on to "graze" many non-LC, sweet foods. I feel horrible this morning, both physically and emotionally for caving. When I feel so bad physically after eating carbs, I often wonder why I keep doing it. I guess that's the thing I need to work on. I haven't been on the scale yet, so I don't know what the damage is.

Today's a new day. Hopefully, I can post later this evening that I am again MOMD!



I'm reading Wheat Belly [not through yet] and he says that modern wheat triggers appetite. So, even if you ate something low carb, if it had wheat, which a lot of foods do, it can trigger hunger. I've been better since I've stopped eating wheat/gluten and since I've cut dairy, the scale has actually inched down a little.

{Holding hand out} Let's get back on this wagon!!
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  #64   ^
Old Wed, Feb-12-14, 22:30
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
I'm good enough!
Posts: 5,872
 
Plan: Atkins '72 It works best!
Stats: 270/232.5/160 Female 5'3"
BF:mini goal 229
Progress: 34%
Location: St. Pete, Florida
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MOMD #2 & #3! I called a cheat for yesterday and didn't use it. Go me!

This weekend will be ... interesting and possibly challenging. I'm attending a Square Dance Fly-in. Basically people come from all over the country to square dance here. It starts with dinner on Friday (pot luck by our club members), then dancing from 7-10p. Lunch and dinner on Saturday are also included. Brunch on Sunday and lunch on Monday. I'm a bit concerned about the food choices. I'm debating about calling a cheat. On one hand, I feel up to the challenge. On the other, I don't wanna risk it. Hmmmm ....
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  #65   ^
Old Wed, Feb-12-14, 22:37
2bthinner!'s Avatar
2bthinner! 2bthinner! is offline
Senior Member
Posts: 3,339
 
Plan: Paleo Gluten free
Stats: 14/14/130 Female 5'7.5"
BF:too/dang/much
Progress: 0%
Location: Florida
Default

Is there any way to find out what the menu is?

Lately, when we've had things at work (like birthday where others bring a cake and ice cream) I just don't eat it. Meal things, I make sure and bring something I can eat.

The biggest problem may be if you get there and it's a mixed food, like spaghetti and all you're left with is their token salad...
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  #66   ^
Old Thu, Feb-13-14, 05:38
niudog's Avatar
niudog niudog is offline
Senior Member
Posts: 9,491
 
Plan: moderate carb, WW
Stats: 274/245.2/200 Male 5 feet 9 inches
BF:36%
Progress: 39%
Location: St Louis
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MOMD Day #7.

Elbow is screaming. Glad today is plank rest day!
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  #67   ^
Old Thu, Feb-13-14, 07:07
CWatt's Avatar
CWatt CWatt is offline
Senior Member
Posts: 1,121
 
Plan: LC/HF, gluten-free
Stats: 246.8/154.6/145 Female 66"
BF:
Progress: 91%
Location: Southern Ontario, Canada
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MOMD Day #11 - walked yesterday more than I have in a long time. It felt nice to walk in the sunshine. Felt like spring might finally be on its way!
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  #68   ^
Old Thu, Feb-13-14, 07:12
zogo's Avatar
zogo zogo is offline
Senior Member
Posts: 229
 
Plan: Optimal Ketogenic Living
Stats: 193/186.5/145 Female 66in
BF:
Progress: 14%
Location: Wi
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I'm finally hopping back in...have been pretty good, but not counting days. Didn't even know there was a new thread started and you guys are already on page 5!
Today will be day #1
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  #69   ^
Old Thu, Feb-13-14, 08:04
liddie01's Avatar
liddie01 liddie01 is offline
Butter is Better!
Posts: 5,894
 
Plan: Atkins OWL
Stats: 234/220.4/160 Female 5"8.5"
BF:its back again!
Progress: 18%
Location: Mount Carmel, Pa.
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MOMD day 19
I am snowed in, Wegmans closed down all the warehouses except for inbound so I didn't have to go in. Gil will have to work because he delivers medications to Hospices and Nursing Facilities, so he will have a long day out in the storm.
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  #70   ^
Old Thu, Feb-13-14, 08:23
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
I'm good enough!
Posts: 5,872
 
Plan: Atkins '72 It works best!
Stats: 270/232.5/160 Female 5'3"
BF:mini goal 229
Progress: 34%
Location: St. Pete, Florida
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2b: I'll find out on Friday what the meals are for the rest of the weekend. I'll plan ahead and take LCHF foods for me. As it is, I'm taking egg salad to the potluck on Friday.
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  #71   ^
Old Thu, Feb-13-14, 10:08
niudog's Avatar
niudog niudog is offline
Senior Member
Posts: 9,491
 
Plan: moderate carb, WW
Stats: 274/245.2/200 Male 5 feet 9 inches
BF:36%
Progress: 39%
Location: St Louis
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CWatt - the way this mid-western winter has been, I wouldn't be surprised that Ontario has spring before St Louis.
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  #72   ^
Old Thu, Feb-13-14, 10:52
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 3,925
 
Plan: atkins
Stats: 235/201/160 Female 5'8"
BF:
Progress: 45%
Location: Massachusetts
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momd day 1
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  #73   ^
Old Thu, Feb-13-14, 14:08
Leanna14's Avatar
Leanna14 Leanna14 is offline
Senior Member
Posts: 157
 
Plan: Protein Power
Stats: 264/257/160 Female 5 feet 5 inches
BF:Is it EVER!!!
Progress: 7%
Location: Pennsylvania, USA
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MOMD day 17
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  #74   ^
Old Thu, Feb-13-14, 15:17
2bthinner!'s Avatar
2bthinner! 2bthinner! is offline
Senior Member
Posts: 3,339
 
Plan: Paleo Gluten free
Stats: 14/14/130 Female 5'7.5"
BF:too/dang/much
Progress: 0%
Location: Florida
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Oh look. I found my wagon, no wonder I keep falling off!!

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  #75   ^
Old Thu, Feb-13-14, 19:07
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
I'm good enough!
Posts: 5,872
 
Plan: Atkins '72 It works best!
Stats: 270/232.5/160 Female 5'3"
BF:mini goal 229
Progress: 34%
Location: St. Pete, Florida
Default

MOMD #4! Woot! Woot!
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