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  #16   ^
Old Thu, Jan-02-14, 10:37
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
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Good to see you, Emily!
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  #17   ^
Old Thu, Jan-02-14, 12:24
kjs1775's Avatar
kjs1775 kjs1775 is offline
Senior Member
Posts: 930
  
Plan: Atkins Indunction (DANDR)
Stats: 205/202/130 Female 5'2 or 62''
BF:42%/???/28%
Progress: 28%
Location: Atlanta, GA
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Hi Emily!!! Welcome!!

So glad to see everyone back!!!
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  #18   ^
Old Thu, Jan-02-14, 13:38
JennBuck's Avatar
JennBuck JennBuck is offline
Senior Member
Posts: 1,302
  
Plan: Keto
Stats: 241/235.6/199 Female 5 feet 4 inches
BF:
Progress: 13%
Location: Toronto, Canada
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Jan 1: 215 lbs (Ended 2013 up 4 lbs, plan to lose it and a few of its friends this month)
Jan 1: 216 lbs (1 lb up again .. lack of sleep?)
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  #19   ^
Old Thu, Jan-02-14, 14:36
JAnn's Avatar
JAnn JAnn is offline
Senior Member
Posts: 4,039
  
Plan: LC/GF/IF
Stats: 237.0/223.6/174.6 Female 5 ft 10 in
BF:42%.
Progress: 21%
Location: Central Arizona
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12/31 - 221.2
01/1 - 222.2
01/2 - 223.6

Goal: To get back to where I was at the beginning of last month!!
Last edited by JAnn : Thu, Jan-02-14 at 22:15.
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  #20   ^
Old Thu, Jan-02-14, 15:57
ImOnMyWay's Avatar
ImOnMyWay ImOnMyWay is offline
Senior Member
Posts: 3,831
  
Plan: OWL
Stats: 177/168/135 Female 5'1"
BF:50.5/38/25
Progress: 21%
Location: Los Angeles
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Happy New Year everyone!

Since I have a tendency to weigh myself every day, might as well log it and be accountable. Thanks to Gwabyn for the format!

I am shooting for a loss of ONE POUND PER WEEK.


Jan. 01. Wed : 171.0
Jan. 02. Thu : 171.0
Jan. 03. Fri : -----
Jan. 04. Sat : -----
Jan. 05. Sun : -----
.
Jan. Start: ...... 171
Jan. End: ........ ---
Jan. Goal: ....... 167
.
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  #21   ^
Old Thu, Jan-02-14, 17:22
kosmo1014's Avatar
kosmo1014 kosmo1014 is offline
Senior Member
Posts: 1,227
  
Plan: Atkins
Stats: 212.0/175.0/145 Female 63"
BF:
Progress: 55%
Location: Pennsylvania
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01/01 185.2
01/02 182.5

Jan Goal: 170
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  #22   ^
Old Thu, Jan-02-14, 17:38
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
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Nice whoosh, kosmo!
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  #23   ^
Old Thu, Jan-02-14, 19:36
boopchick
Guest
Posts: n/a
  
Plan:
Stats: //
BF:
Progress:
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1/1 221.4
1/2 222.4
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  #24   ^
Old Thu, Jan-02-14, 20:33
knightfree's Avatar
knightfree knightfree is offline
Senior Member
Posts: 1,175
  
Plan: will follow LC
Stats: 305/305/155 Female 5' 5"
BF:unhealthy
Progress: 0%
Location: East Coast USA
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Wed., 1/1, out of town
Thur., 1/2, 287.5
Fri., 1/3, 288.5

January goal: 5-10 lb. loss for an end weight of 277-282 lbs.
Last edited by knightfree : Fri, Jan-03-14 at 06:31. Reason: Weight Update
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  #25   ^
Old Fri, Jan-03-14, 01:59
Gwabyn Gwabyn is offline
Senior Member
Posts: 514
  
Plan: LowCarb (Atkins, CAD)
Stats: 240/206/131 Female 170cm
BF:
Progress: 31%
Location: Germany
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.

Jan. 01. Wed : 210,0 | 44% |
Jan. 02. Thu : 209,0 | 45% |
Jan. 03. Fri : 210,5 | 45% | I don't get it... but I ate very late last night. I will probably weigh again at noon
.
Jan. Max: ...... 210,5
Jan. Min: ...... 209
Jan. Goal: ..... 200
.
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  #26   ^
Old Fri, Jan-03-14, 05:40
kosmo1014's Avatar
kosmo1014 kosmo1014 is offline
Senior Member
Posts: 1,227
  
Plan: Atkins
Stats: 212.0/175.0/145 Female 63"
BF:
Progress: 55%
Location: Pennsylvania
Default
Quote:
Originally Posted by Ivegotthis
Nice whoosh, kosmo!


Thanks. I tried to start induction again but really didn't do as well with my eating yesterday as I should have. Hopefully, it doesn't show up on the scale tomorrow. Stressful day today as my son is having surgery, so hopefully once it is over I can concentrate on my eating.

01/01 185.2
01/02 182.5
01/03 182.0

Jan Goal: 170
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  #27   ^
Old Fri, Jan-03-14, 06:05
kjs1775's Avatar
kjs1775 kjs1775 is offline
Senior Member
Posts: 930
  
Plan: Atkins Indunction (DANDR)
Stats: 205/202/130 Female 5'2 or 62''
BF:42%/???/28%
Progress: 28%
Location: Atlanta, GA
Default
1/1-180.2
1/2-179.4
1/3-178
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  #28   ^
Old Fri, Jan-03-14, 07:21
Chantel30's Avatar
Chantel30 Chantel30 is offline
Senior Member
Posts: 1,583
  
Plan: Atkins
Stats: 379.0/339.0/330.6 Female 5'5
BF:
Progress: 83%
Location: Lexington,Kentucky
Default
1/1-306.6
1/2-304.4 tom
1/3-303.6 tom
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  #29   ^
Old Fri, Jan-03-14, 07:25
ParisMama's Avatar
ParisMama ParisMama is offline
Senior Member
Posts: 1,370
  
Plan: AIP (autoimmune paleo)
Stats: 235/185/165 Female 5'5"
BF:
Progress: 71%
Default
207.6 Jan 1
206.6 Jan 2
207.6 Jan 3 (made a dinner recipe which used tons of cream and cream cheese. Will not make it again - low carb but crazy high calories, and I was hungry all night afterwards)
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  #30   ^
Old Fri, Jan-03-14, 07:38
boopchick
Guest
Posts: n/a
  
Plan:
Stats: //
BF:
Progress:
Default
1/1 221.4
1/2 222.4
1/3 223.2
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