Tue, Jun-04-02, 18:30
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Senior Member
Posts: 1,739
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Plan: THM
Stats: 272/216/137
BF:
Progress: 41%
Location: Colorado, USA
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Corrie,
I had a salad tonight:
Chicken, grilled, then sliced thin
1/2 of a pineapple ring, cut into small bits
some oriental dressing, watered down until it was 1 carb/Tb
Romaine/Iceberg lettuce.
It would have been good with some other things, but I was low on time. That tiny bit of pineapple is really nice - a bit of sweet for only 4 carbs. I think the total for me, salad, dressing and all was 6.
Hope this helps!
-Catinhat
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