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  #1   ^
Old Sat, Oct-26-13, 14:07
JaysDays's Avatar
JaysDays JaysDays is offline
Registered Member
Posts: 92
 
Plan: CAD
Stats: 166/166/000 Female 5'2
BF:
Progress: 0%
Default Non-scale goals?

Do you have any? Although weight loss is my number one motivator right now, I think it would be wise think of some other goals. Share yours please.
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  #2   ^
Old Sun, Oct-27-13, 10:21
Enomarb Enomarb is offline
MAINTAINING ON CALP
Posts: 4,763
 
Plan: CALP/CAHHP
Stats: 180/130/150 Female 65 in
BF:
Progress: 167%
Location: usa
Default

hi-
my goals were and still are to manage my insulin resistance through diet, to feel great and to be healthy!
More energy, clear skin, no joint pain, fewer colds, the list goes on.
Welcome!
E
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  #3   ^
Old Mon, Oct-28-13, 19:05
JaysDays's Avatar
JaysDays JaysDays is offline
Registered Member
Posts: 92
 
Plan: CAD
Stats: 166/166/000 Female 5'2
BF:
Progress: 0%
Default

I would love to have more energy and clear skin.

Did this plan actually help you in those areas?
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  #4   ^
Old Mon, Oct-28-13, 19:40
patriciakr's Avatar
patriciakr patriciakr is offline
Senior Member
Posts: 5,666
 
Plan: CALP with Primal Leanings
Stats: 368/268.1/160 Female 5' 4
BF:toodmnmch
Progress: 48%
Location: In the woods
Default

My non-scale goals are - not to proceed into Type 2 diabetes (I am pre-diabetic), not have to get double knee replacement, make it to my 50th wedding anniversary - have 32 years to go
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  #5   ^
Old Tue, Oct-29-13, 21:46
JaysDays's Avatar
JaysDays JaysDays is offline
Registered Member
Posts: 92
 
Plan: CAD
Stats: 166/166/000 Female 5'2
BF:
Progress: 0%
Default

patriciakr, those are great goals. I have a really long way to go before i get to 50 years, but I'd like to healthy for the journey.
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