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  #76   ^
Old Wed, Oct-09-13, 10:23
katoman's Avatar
katoman katoman is offline
Counterweight
Posts: 1,664
 
Plan: VLC/Moderate Protein
Stats: 291/251.4/150 Female 63.25"
BF:72%/62.5%/26%
Progress: 28%
Location: NW Louisiana
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Quote:
Originally Posted by Sunny59
10/07--379.8
10/08--376.2
10/09--373.4

WOW!!! 6.4 pounds in three days! Keep up the awesome work!
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  #77   ^
Old Wed, Oct-09-13, 10:58
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
 
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
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Right on, Sunny!!!!!!!!

10/01/13 276.0
10/02/13 275.2
10/03/13 273.2
10/04/13 273.2 Too many pistachios last night!
10/05/13 274.4
10/06/13 276.6
10/07/13 277.2
10/08/13 275.8
10/09/13 274.4
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  #78   ^
Old Wed, Oct-09-13, 13:30
JoanD'Arc's Avatar
JoanD'Arc JoanD'Arc is offline
Senior Member
Posts: 535
 
Plan: iDukan, Consolidation
Stats: 174/147/147 Female 5'7"
BF: Goal: < 30%
Progress: 100%
Location: California
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10/1- 163.5
10/2- 162
10/3- 161.5
10/4- 161.5
10/5- 162
10/6- 162.5
10/7- 163
10/8- 162.5
10/9- 162.5
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  #79   ^
Old Wed, Oct-09-13, 13:32
Chantel30's Avatar
Chantel30 Chantel30 is offline
Senior Member
Posts: 1,583
 
Plan: Atkins
Stats: 379.0/339.0/330.6 Female 5'5
BF:
Progress: 83%
Location: Lexington,Kentucky
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Go Sunny, Go!
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  #80   ^
Old Wed, Oct-09-13, 14:06
livinright livinright is offline
Senior Member
Posts: 2,023
 
Plan: Atkins
Stats: 264/158/125 Female 64inches
BF:
Progress: 76%
Location: Florence, KY
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9/30 164.6
10/1 166.2
10/2 166.8
10/3 167.8 - nothing off plan - just my body being stubborn
10/4 167.2
10/5 167
10/6 165.8
10/7 163.8
10/8 163.6
10/9 164.0
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  #81   ^
Old Wed, Oct-09-13, 14:41
Sunny59 Sunny59 is offline
Senior Member
Posts: 520
 
Plan: Atkins
Stats: 327.0/324.8/120 Female 62
BF:
Progress: 1%
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Thanks Guys!!!...but I am as big as a house.. all be it sexy!!!! it's the first week back on low carb, I am in the middle of my period and I took a water pill yesterday...last night was a disaster for me. I had no dinner, but around 9pm I had a laughing cow cheese, and about 40 small pepperoni rounds...ugh!!!!! so I did have some help there LOL!!!!
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  #82   ^
Old Thu, Oct-10-13, 02:24
ParisMama's Avatar
ParisMama ParisMama is offline
Senior Member
Posts: 1,370
 
Plan: AIP (autoimmune paleo)
Stats: 235/185/165 Female 5'5"
BF:
Progress: 71%
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226.4 Oct 1
224.8 Oct 2
224.2 Oct 3
225.0 Oct 4
224.8 Oct 5
224.8 Oct 6
224.8 Oct 7
223.2 Oct 8
223.2 Oct 9
223.2 Oct 10
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  #83   ^
Old Thu, Oct-10-13, 06:36
katoman's Avatar
katoman katoman is offline
Counterweight
Posts: 1,664
 
Plan: VLC/Moderate Protein
Stats: 291/251.4/150 Female 63.25"
BF:72%/62.5%/26%
Progress: 28%
Location: NW Louisiana
Default

2013.10.01 -- 257.2
2013.10.02 -- 255.6
2013.10.03 -- 253.6
2013.10.04 -- 255.2
2013.10.05 -- 254.8
2013.10.06 -- 253.8
2013.10.07 -- 254.4
2013.10.08 -- 253.6
2013.10.09 -- 252.6
2013.10.10 -- 252.6
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  #84   ^
Old Thu, Oct-10-13, 06:45
kjs1775's Avatar
kjs1775 kjs1775 is offline
Senior Member
Posts: 930
 
Plan: Atkins Indunction (DANDR)
Stats: 205/202/130 Female 5'2 or 62''
BF:42%/???/28%
Progress: 28%
Location: Atlanta, GA
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Good Morning All!!

10/1 - 210
10/2 - 209.4
10/3 - 208.5
10/4 - 207.2
10/5 - 207
10/6 - 207.4
10/7 - 207.6 (UGH looks like another stall! Back to the gym today!)
10/8 - 207.4 UGH! UGH! UGH!
10/9 - 207.4 REALLY!! that 10 lb a month goal is looking like a fantasy..... UGH! Not doing anything diff just seems my body is being STUBBORN!
10/10 - 206.4

Last edited by kjs1775 : Thu, Oct-10-13 at 07:26.
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  #85   ^
Old Thu, Oct-10-13, 07:42
Chantel30's Avatar
Chantel30 Chantel30 is offline
Senior Member
Posts: 1,583
 
Plan: Atkins
Stats: 379.0/339.0/330.6 Female 5'5
BF:
Progress: 83%
Location: Lexington,Kentucky
Default

10/1-316.6
10/2- 317
10/3- 316.8
10/4-10/5
10/6-317.4 Tom
10/7-Tom
10/8- 319.4 Tom
10/9-Tom
10/10- 319.4 Tom
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  #86   ^
Old Thu, Oct-10-13, 07:50
krissy0120's Avatar
krissy0120 krissy0120 is offline
Senior Member
Posts: 400
 
Plan: Atkins
Stats: 247/247/175 Female 65"
BF:too much!
Progress: 0%
Location: Southaven, MS
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10/1- 213 (tom)
10/2- 213(tom)
10/3-212.6(tom)
10/4-213
10/5-212.6
10/6-211.8
10/7-212
10/8-212.5 ugh...
10/9-213
10/10-212.2
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  #87   ^
Old Thu, Oct-10-13, 09:22
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
 
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default

10/01/13 276.0
10/02/13 275.2
10/03/13 273.2
10/04/13 273.2 Too many pistachios last night!
10/05/13 274.4
10/06/13 276.6
10/07/13 277.2
10/08/13 275.8
10/09/13 274.4
10/10/13 273.2
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  #88   ^
Old Thu, Oct-10-13, 10:00
SRabbit's Avatar
SRabbit SRabbit is offline
Senior Member
Posts: 1,793
 
Plan: Low Carb/Gluten Free/IF
Stats: 310.0/302.2/160 Female 5'5"
BF:
Progress: 5%
Location: Redmond WA
Default

Hello everyone---

10/1 292
10/4 295 Back from the retreat---I was glad I was gluten free or
this would be worse--now back to plan to get it off!
10/5 295
10/6 297 I am going the wrong way--ack!!!
10/7
10/8
10/9 299
10/10 299 sorry I didn't post---and still going the wrong way...


I am trying to face this instead of running away this time....hoping to stay on plan today and show a loss tomorrow.....
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  #89   ^
Old Thu, Oct-10-13, 10:06
JoanD'Arc's Avatar
JoanD'Arc JoanD'Arc is offline
Senior Member
Posts: 535
 
Plan: iDukan, Consolidation
Stats: 174/147/147 Female 5'7"
BF: Goal: < 30%
Progress: 100%
Location: California
Default

10/1- 163.5
10/2- 162
10/3- 161.5
10/4- 161.5
10/5- 162
10/6- 162.5
10/7- 163
10/8- 162.5
10/9- 162.5
10/10- 163
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  #90   ^
Old Thu, Oct-10-13, 10:23
Sunny59 Sunny59 is offline
Senior Member
Posts: 520
 
Plan: Atkins
Stats: 327.0/324.8/120 Female 62
BF:
Progress: 1%
Default

10/07--379.8
10/08--376.2
10/09--373.4
10/10--368.0
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