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  #1   ^
Old Mon, Sep-16-13, 16:22
mojolissa's Avatar
mojolissa mojolissa is offline
Senior Member
Posts: 1,698
 
Plan: semi low-carb w/IF
Stats: 225/199/189 Female 66.5"
BF:workin on it
Progress: 72%
Location: Michigan
Default Slow carb from 4 hour body

Is anyone out there trying this? Just started so any tips or comments would be very welcome.
MOJO
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  #2   ^
Old Thu, Jan-02-14, 11:48
senorpepin's Avatar
senorpepin senorpepin is offline
Registered Member
Posts: 66
 
Plan: Fatkins Induction
Stats: 263/231/190 Male 6'1"
BF:
Progress: 44%
Location: Minneapolis
Default

I'm trying a hybrid of meat & egg fast & 4 Hour. Check out my thread.

http://forum.lowcarber.org/showthread.php?t=457287

In regards to slow carb, I have a buddy who tried it and was able to lose water weight, but then gave up after that.

I'm experimenting with my method - it's not for everyone. I'm trying to lose a lot of weight and then change up to a more healthy WOE after I reach my goal weight. Follow my thread and let me know if you have any questions.
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  #3   ^
Old Fri, Apr-08-16, 15:08
kkgoulart kkgoulart is offline
New Member
Posts: 5
 
Plan: 4 hour body
Stats: 150.0/139.6/130.0 Female 5 ft, 6 in
BF:
Progress:
Default

I was so excited to see this and then realized this is 3 years old :/ I've been doing the 4 hour body for 6 weeks and am down 10 pounds (150lbs down to 139.6) I love this diet and was hoping there would be more people doing it. Any one else here doing this diet?
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  #4   ^
Old Fri, Apr-08-16, 16:43
mojolissa's Avatar
mojolissa mojolissa is offline
Senior Member
Posts: 1,698
 
Plan: semi low-carb w/IF
Stats: 225/199/189 Female 66.5"
BF:workin on it
Progress: 72%
Location: Michigan
Default

I'm not anymore, but I think there is another group that is doing something similar called the carb night solution.
Check it out.
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  #5   ^
Old Sat, Apr-09-16, 11:28
kkgoulart kkgoulart is offline
New Member
Posts: 5
 
Plan: 4 hour body
Stats: 150.0/139.6/130.0 Female 5 ft, 6 in
BF:
Progress:
Default

Awesome, thanks for the heads up!
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