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  #91   ^
Old Wed, Jun-26-13, 05:22
livinright livinright is offline
Senior Member
Posts: 2,023
  
Plan: Atkins
Stats: 264/158/125 Female 64inches
BF:
Progress: 76%
Location: Florence, KY
Default
6/1/2013 190.0
6/2/2013 190.4
6/3/2013 189.4
6/4/2013 192.2
6/5/2013 192.2
6/6/2013 192.0
6/7/2013 190.6
6/8/2013 189.6
6/9/2013 189.0
6/10/2013 188.4
6/11/2013 187.2
6/12/2013 187.8
6/13/2013 187.4
6/14/2013 187.8
6/15/2013 187.6
6/16/2013 187.6
6/17/2013 187.8
6/18/2013 186.8
6/19/2013 185.0
6/20/2013 184.8
6/21/2013 186.2
6/22/2013 186.0
6/23/2013 186.0
6/24/2013 186.2
6/25/2013 185.8
6/26/2013 185.8
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  #92   ^
Old Wed, Jun-26-13, 05:30
livinright livinright is offline
Senior Member
Posts: 2,023
  
Plan: Atkins
Stats: 264/158/125 Female 64inches
BF:
Progress: 76%
Location: Florence, KY
Default
Quote:
Originally Posted by Ivegotthis

What's worse than the weight, if that is possible, is how puffy, bloated, and swollen I feel. Even my eyes are bothering me from eating carby crap. Oh, well. Back to it today!


Hang in there! Have you considered setting a personal challenge to eat clean for "x" number of days, no matter what?
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  #93   ^
Old Wed, Jun-26-13, 12:33
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
You're doing a great job this month, Christina!! And, re: your suggestion: I went off plan because we bought off plan food for DH's birthday party last Saturday. If it's in the house, I will eat it. Otherwise, I do well at staying focused.

06/01/13 271.8
06/02/13 271.4
06/03/13 271.0
06/04/13 270.0
06/05/13 268.8
06/06/13 268.2
06/07/13 269.0
06/08/13 Can't remember
06/09/13 Can't remember
06/10/13 273.0
06/11/13 271.2
06/12/13 270.0
06/13/13 271.0
06/14/13 272.0
06/15/13 272.8
06/16/13 Can't remember
06/17/13 272.0
06/18/13 270.8
06/19/13 269.0 Overnight whoosh!
06/20/13 270.0
06/21/13 270.0
06/22/13 Can't remember
06/23/13 Can't remember
06/24/13 Didn't weigh
06/25/13 276.4
06/26/13 276.0 Releasing water weight today at work. Good.
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  #94   ^
Old Thu, Jun-27-13, 08:34
livinright livinright is offline
Senior Member
Posts: 2,023
  
Plan: Atkins
Stats: 264/158/125 Female 64inches
BF:
Progress: 76%
Location: Florence, KY
Default
6/1/2013 190.0
6/2/2013 190.4
6/3/2013 189.4
6/4/2013 192.2
6/5/2013 192.2
6/6/2013 192.0
6/7/2013 190.6
6/8/2013 189.6
6/9/2013 189.0
6/10/2013 188.4
6/11/2013 187.2
6/12/2013 187.8
6/13/2013 187.4
6/14/2013 187.8
6/15/2013 187.6
6/16/2013 187.6
6/17/2013 187.8
6/18/2013 186.8
6/19/2013 185.0
6/20/2013 184.8
6/21/2013 186.2
6/22/2013 186.0
6/23/2013 186.0
6/24/2013 186.2
6/25/2013 185.8
6/26/2013 185.8
6/27/2013 184.4
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  #95   ^
Old Thu, Jun-27-13, 11:48
yoyonogo's Avatar
yoyonogo yoyonogo is offline
Senior Member
Posts: 480
  
Plan: Atkins, Keto
Stats: 220/220/130 Female 63"
BF:
Progress: 0%
Location: Fort Walton Beach Florida
Default
june 1-199
june 2-199
june 3-199
june 4 -199
june 5-200(period started)
june 6-200 (went carb crazy)
june 7-202 (Did better but cheated)
june 8-203
june 9-201
june10-200
june 11-198
june 12-200
june 13-198
june 14-198
june 15-198
*june 16-199*the scale isn't moving but ive lost 4" on my waist 2.5 inches on thighs an 1" on my arms !
june 17-200
*june 18-203* cheated big time
june 19-203
*june 20-200*cut carbs in half
june 21-200
june 22-199
june 23-199
june 24-199
june 25-199
JUNE 26 -199HAPPY BIRTHDAY TO ME!
june 27-198 *started excercising twice a day,not going to eat after 7p.m if I can help it!
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  #96   ^
Old Fri, Jun-28-13, 06:26
livinright livinright is offline
Senior Member
Posts: 2,023
  
Plan: Atkins
Stats: 264/158/125 Female 64inches
BF:
Progress: 76%
Location: Florence, KY
Default
6/1/2013 190.0
6/2/2013 190.4
6/3/2013 189.4
6/4/2013 192.2
6/5/2013 192.2
6/6/2013 192.0
6/7/2013 190.6
6/8/2013 189.6
6/9/2013 189.0
6/10/2013 188.4
6/11/2013 187.2
6/12/2013 187.8
6/13/2013 187.4
6/14/2013 187.8
6/15/2013 187.6
6/16/2013 187.6
6/17/2013 187.8
6/18/2013 186.8
6/19/2013 185.0
6/20/2013 184.8
6/21/2013 186.2
6/22/2013 186.0
6/23/2013 186.0
6/24/2013 186.2
6/25/2013 185.8
6/26/2013 185.8
6/27/2013 184.4
6/28/2013 184.0
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  #97   ^
Old Fri, Jun-28-13, 09:56
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
06/01/13 271.8
06/02/13 271.4
06/03/13 271.0
06/04/13 270.0
06/05/13 268.8
06/06/13 268.2
06/07/13 269.0
06/08/13 Can't remember
06/09/13 Can't remember
06/10/13 273.0
06/11/13 271.2
06/12/13 270.0
06/13/13 271.0
06/14/13 272.0
06/15/13 272.8
06/16/13 Can't remember
06/17/13 272.0
06/18/13 270.8
06/19/13 269.0 Overnight whoosh!
06/20/13 270.0
06/21/13 270.0
06/22/13 Can't remember
06/23/13 Can't remember
06/24/13 Didn't weigh
06/25/13 276.4
06/26/13 276.0 Releasing water weight today at work. Good.
06/27/13 DW
06/28/13 275.6
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  #98   ^
Old Fri, Jun-28-13, 16:40
yoyonogo's Avatar
yoyonogo yoyonogo is offline
Senior Member
Posts: 480
  
Plan: Atkins, Keto
Stats: 220/220/130 Female 63"
BF:
Progress: 0%
Location: Fort Walton Beach Florida
Default
--------------------------------------------------------------------------------

june 1-199
june 2-199
june 3-199
june 4 -199
june 5-200(period started)
june 6-200 (went carb crazy)
june 7-202 (Did better but cheated)
june 8-203
june 9-201
june10-200
june 11-198
june 12-200
june 13-198
june 14-198
june 15-198
*june 16-199*the scale isn't moving but ive lost 4" on my waist 2.5 inches on thighs an 1" on my arms !
june 17-200
*june 18-203* cheated big time
june 19-203
*june 20-200*cut carbs in half
june 21-200
june 22-199
june 23-199
june 24-199
june 25-199
JUNE 26 -199HAPPY BIRTHDAY TO ME!
june 27-198 *started excercising twice a day,not going to eat after 7p.m if I can help it!
JUNE28-196
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  #99   ^
Old Sat, Jun-29-13, 06:02
livinright livinright is offline
Senior Member
Posts: 2,023
  
Plan: Atkins
Stats: 264/158/125 Female 64inches
BF:
Progress: 76%
Location: Florence, KY
Default
6/1/2013 190.0
6/2/2013 190.4
6/3/2013 189.4
6/4/2013 192.2
6/5/2013 192.2
6/6/2013 192.0
6/7/2013 190.6
6/8/2013 189.6
6/9/2013 189.0
6/10/2013 188.4
6/11/2013 187.2
6/12/2013 187.8
6/13/2013 187.4
6/14/2013 187.8
6/15/2013 187.6
6/16/2013 187.6
6/17/2013 187.8
6/18/2013 186.8
6/19/2013 185.0
6/20/2013 184.8
6/21/2013 186.2
6/22/2013 186.0
6/23/2013 186.0
6/24/2013 186.2
6/25/2013 185.8
6/26/2013 185.8
6/27/2013 184.4
6/28/2013 184.0
6/29/2013 184.8
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  #100   ^
Old Sun, Jun-30-13, 09:32
livinright livinright is offline
Senior Member
Posts: 2,023
  
Plan: Atkins
Stats: 264/158/125 Female 64inches
BF:
Progress: 76%
Location: Florence, KY
Default
6/1/2013 190.0
6/2/2013 190.4
6/3/2013 189.4
6/4/2013 192.2
6/5/2013 192.2
6/6/2013 192.0
6/7/2013 190.6
6/8/2013 189.6
6/9/2013 189.0
6/10/2013 188.4
6/11/2013 187.2
6/12/2013 187.8
6/13/2013 187.4
6/14/2013 187.8
6/15/2013 187.6
6/16/2013 187.6
6/17/2013 187.8
6/18/2013 186.8
6/19/2013 185.0
6/20/2013 184.8
6/21/2013 186.2
6/22/2013 186.0
6/23/2013 186.0
6/24/2013 186.2
6/25/2013 185.8
6/26/2013 185.8
6/27/2013 184.4
6/28/2013 184.0
6/29/2013 184.8
6/30/2013 184.8
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  #101   ^
Old Sun, Jun-30-13, 11:11
yoyonogo's Avatar
yoyonogo yoyonogo is offline
Senior Member
Posts: 480
  
Plan: Atkins, Keto
Stats: 220/220/130 Female 63"
BF:
Progress: 0%
Location: Fort Walton Beach Florida
Default
june 1-199
june 2-199
june 3-199
june 4 -199
june 5-200(period started)
june 6-200 (went carb crazy)
june 7-202 (Did better but cheated)
june 8-203
june 9-201
june10-200
june 11-198
june 12-200
june 13-198
june 14-198
june 15-198
*june 16-199*the scale isn't moving but ive lost 4" on my waist 2.5 inches on thighs an 1" on my arms !
june 17-200
*june 18-203* cheated big time
june 19-203
*june 20-200*cut carbs in half
june 21-200
june 22-199
june 23-199
june 24-199
june 25-199
JUNE 26 -199HAPPY BIRTHDAY TO ME!
june 27-198 *started excercising twice a day,not going to eat after 7p.m if I can help it!
JUNE28-196
june29-198
june 30-197
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  #102   ^
Old Mon, Jul-01-13, 10:46
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
06/01/13 271.8
06/02/13 271.4
06/03/13 271.0
06/04/13 270.0
06/05/13 268.8
06/06/13 268.2
06/07/13 269.0
06/08/13 Can't remember
06/09/13 Can't remember
06/10/13 273.0
06/11/13 271.2
06/12/13 270.0
06/13/13 271.0
06/14/13 272.0
06/15/13 272.8
06/16/13 Can't remember
06/17/13 272.0
06/18/13 270.8
06/19/13 269.0 Overnight whoosh!
06/20/13 270.0
06/21/13 270.0
06/22/13 Can't remember
06/23/13 Can't remember
06/24/13 Didn't weigh
06/25/13 276.4
06/26/13 276.0 Releasing water weight today at work. Good.
06/27/13 DW
06/28/13 275.6
06/29/13 276.?
06/30/13 275.2
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  #103   ^
Old Mon, Jul-01-13, 10:47
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
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