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  #31   ^
Old Wed, May-02-12, 19:56
lc4good's Avatar
lc4good lc4good is offline
Senior Member
Posts: 545
 
Plan: Atkins
Stats: 280/219/145 Female 5 feet
BF:
Progress: 45%
Location: BC, Canada
Default

OK..my "usual" is wearing a bit thin now...2 hard boiled eggs and half an avocado again...time to mix it up a bit ?

BTW...what is IFing and HnH
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  #32   ^
Old Wed, May-02-12, 19:57
LaZigeuner's Avatar
LaZigeuner LaZigeuner is offline
Senior Member
Posts: 5,065
 
Plan: ZULCA!
Stats: 353/279.2/175 Female 64 in.
BF: For now...
Progress: 41%
Location: U.S.
Default

IF = Intermittent Fasting

HnH = half-and-half
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  #33   ^
Old Wed, May-02-12, 21:19
Buttoni's Avatar
Buttoni Buttoni is offline
Patience Personified
Posts: 3,218
 
Plan: Atkins/CNS
Stats: 199/182/150 Female 5'5"
BF:5'5" tall
Progress: 35%
Location: Temple, Texas
Default

I had two scrambled eggs on a piece of low-carb toast with 2 T. of my Shawarma Homemade Mayo mixture drizzled on top with 3 slices bacon. The seasoned mayo was SUPER good on them, too! Here's the recipe I use: http://buttoni.wordpress.com/2011/0...salad-dressing/
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  #34   ^
Old Wed, May-02-12, 21:21
mesmerize's Avatar
mesmerize mesmerize is offline
Registered Member
Posts: 28
 
Plan: Atkins
Stats: 179/177/135 Female 5'4
BF:
Progress:
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Turkey Chili / no beans with cheese and red onions.
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  #35   ^
Old Wed, May-02-12, 23:29
tragedian tragedian is offline
Senior Member
Posts: 944
 
Plan: atkins '72 -now ketogenic
Stats: 260/181.4/140 Female 5'8"
BF:
Progress: 65%
Location: Baltimore, MD, USA
Default

I happily scarfed half of a small chicken.
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  #36   ^
Old Thu, May-03-12, 06:11
Amanda1978 Amanda1978 is offline
Senior Member
Posts: 820
 
Plan: Non Specific - Just LC
Stats: 188/163/130 Female 5'4"
BF:46.65%/37.7%/23%
Progress: 43%
Location: Ottawa, ON, Canada
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I'm not really hungry. I just had coffee and a spoon of coconut oil just so I have something.
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  #37   ^
Old Thu, May-03-12, 07:46
Solidadund's Avatar
Solidadund Solidadund is offline
Senior Member
Posts: 113
 
Plan: Atkins
Stats: 200/147/125 Female 62 inches
BF:
Progress: 71%
Default

Coffee with cream, 1 string cheese, and 1 oz smoked almonds.
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  #38   ^
Old Thu, May-03-12, 08:14
denky01 denky01 is offline
Senior Member
Posts: 1,253
 
Plan: general low carb
Stats: 195/178.6/150 Female 5'4"
BF:
Progress: 36%
Default

2 scrambled cheese eggs and 3 pieces of bacon
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  #39   ^
Old Thu, May-03-12, 08:24
anthonyc anthonyc is offline
Senior Member
Posts: 886
 
Plan: Primal Blueprint
Stats: 389.6/222.6/225 Male 6'2"
BF:24.6%
Progress: 101%
Location: Brooklyn, NY
Default

starbucks americano w/ heavy cream and coconut oil
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  #40   ^
Old Thu, May-03-12, 08:35
stephonice's Avatar
stephonice stephonice is offline
Senior Member
Posts: 319
 
Plan: Atkins
Stats: 226/154/150 Female 5'5"
BF:
Progress: 95%
Location: East Yorkshire, UK
Default

3 slices of bacon, a fried egg and a few fried mushrooms
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  #41   ^
Old Thu, May-03-12, 10:27
huskergram huskergram is offline
Senior Member
Posts: 116
 
Plan: Atkins
Stats: 192/150/150 Female 63 inches
BF:
Progress: 100%
Default blintzs

Yum! I made my usual pancake batter (2 eggs,1oz. cream cheese, 2 T almond flour, 1/4 tsp baking powder, dash of HWC). put it into my Magic Bullet, then put them into a 8" omelet pan.. makes two large crepes.. then I spread them with sour cream, rolled them up, and topped them with strawberries that I sweetened with liquid Splenda, and tossed them into the Magic Bullet..until they were chunky. What a treat!!
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  #42   ^
Old Thu, May-03-12, 10:36
askwhy456's Avatar
askwhy456 askwhy456 is offline
Every day is day 1.
Posts: 1,224
 
Plan: Atkins 1972
Stats: 249.0/220.6/160 Female 67 inches
BF:Yup. I know.
Progress: 32%
Location: SE Missouri
Default

Quote:
Originally Posted by huskergram
Yum! I made my usual pancake batter (2 eggs,1oz. cream cheese, 2 T almond flour, 1/4 tsp baking powder, dash of HWC). put it into my Magic Bullet, then put them into a 8" omelet pan.. makes two large crepes.. then I spread them with sour cream, rolled them up, and topped them with strawberries that I sweetened with liquid Splenda, and tossed them into the Magic Bullet..until they were chunky. What a treat!!


Oh this sounds wonderful!!!!! Thanks for sharing!!!
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  #43   ^
Old Thu, May-03-12, 10:38
askwhy456's Avatar
askwhy456 askwhy456 is offline
Every day is day 1.
Posts: 1,224
 
Plan: Atkins 1972
Stats: 249.0/220.6/160 Female 67 inches
BF:Yup. I know.
Progress: 32%
Location: SE Missouri
Default

My usual... home made iced coffee using SF coffeemate hazelnut creamer and EZ Sweetz. That usually tides me over nicely until lunch. Unfortunately lunch today may be coffee with CO...
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  #44   ^
Old Thu, May-03-12, 12:34
MicheleK MicheleK is offline
Senior Member
Posts: 725
 
Plan: Atkins/General LC
Stats: 352/320/150 Female 5ft 7in
BF:Yikes!
Progress: 16%
Location: Redneck Town
Default

I actually ate breakfast - I was hungry!!

Green onion, mushrooms, and 3 eggs fried in butter. Coffee w/Splenda and HWC.
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  #45   ^
Old Fri, May-04-12, 09:59
lc4good's Avatar
lc4good lc4good is offline
Senior Member
Posts: 545
 
Plan: Atkins
Stats: 280/219/145 Female 5 feet
BF:
Progress: 45%
Location: BC, Canada
Default

Fried eggs for me today
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