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  #16   ^
Old Sun, Feb-05-12, 13:43
Liz53's Avatar
Liz53 Liz53 is offline
Senior Member
Posts: 6,125
 
Plan: Mostly Fung/IDM
Stats: 165/138.4/135 Female 63
BF:???/better/???
Progress: 89%
Location: Washington state
Default

Quote:
Originally Posted by doreen T
Yes, the drumsticks and lobsters are unique to ALCF . Just click on it to see what the point counts are

Welcome aboard


Doreen


Thank you, Doreen, for the explanation. I want to be a buffalo when I grow up. And thanks for the welcome.
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  #17   ^
Old Sun, Feb-05-12, 13:48
Tikib's Avatar
Tikib Tikib is offline
Tikib on a Quest
Posts: 516
 
Plan: Primal Atkins
Stats: 335/274.2/169 Female 64 inches
BF:
Progress: 37%
Location: Northern Nevada
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Hi folks, Janet, missed you and had to follow....
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  #18   ^
Old Sun, Feb-05-12, 13:56
Labhrain's Avatar
Labhrain Labhrain is offline
Real food!
Posts: 3,115
 
Plan: Lower Carb/IF
Stats: 238/155/140 Female 67 inches
BF:
Progress: 85%
Location: NorCal
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Quote:
Originally Posted by BlueEyes2
I see Labby is back at the beach. Is this his retreat?


Yep, for the moment. And it is such a lovely day here, a beach trip seemed warrented.
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  #19   ^
Old Sun, Feb-05-12, 14:02
Labhrain's Avatar
Labhrain Labhrain is offline
Real food!
Posts: 3,115
 
Plan: Lower Carb/IF
Stats: 238/155/140 Female 67 inches
BF:
Progress: 85%
Location: NorCal
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Quote:
Originally Posted by Liz53
I want to be a buffalo when I grow up.


I took a look at the different post markers. I want a buffalo, too!
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  #20   ^
Old Sun, Feb-05-12, 14:25
JudyPatoot's Avatar
JudyPatoot JudyPatoot is offline
Just a little crazy
Posts: 31
 
Plan: Atkins
Stats: 240.2/226.4/140 Female 5'6"
BF:Too much
Progress: 14%
Location: Texas
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Hi all! Thanks to Lois, I was able to follow you all over here. So I can lurk here as well.
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  #21   ^
Old Sun, Feb-05-12, 15:23
BlueEyes2's Avatar
BlueEyes2 BlueEyes2 is offline
It's Only Food!
Posts: 3,244
 
Plan: Ketogenic / IF
Stats: 279/248/210 Female 5'11"
BF:
Progress: 45%
Location: North Central Virginia
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How does one edit their profile?
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  #22   ^
Old Sun, Feb-05-12, 15:27
becky7474's Avatar
becky7474 becky7474 is offline
Looking 4 Onederland
Posts: 1,802
 
Plan: Atkins '72, IF
Stats: 284.5/200/170 Female 5' 5"
BF:Why yes it is! ;)
Progress: 74%
Location: Panama
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Quote:
Originally Posted by BlueEyes2
How does one edit their profile?


Hit the dropdown menu under "Quick links" in the green menu bar.
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  #23   ^
Old Sun, Feb-05-12, 15:40
Lois55's Avatar
Lois55 Lois55 is offline
Keto Lab Rat
Posts: 3,211
 
Plan: Low carb...WB detox...IF
Stats: 240/201.8/150 Female 5' 3"
BF:The Lab Rats :-)
Progress: 42%
Location: SE Sask. Canada
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I'm going to start a thread for the old gang. Hopefully we can attract some new people as well. Need help with a title.
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  #24   ^
Old Sun, Feb-05-12, 18:12
Liz53's Avatar
Liz53 Liz53 is offline
Senior Member
Posts: 6,125
 
Plan: Mostly Fung/IDM
Stats: 165/138.4/135 Female 63
BF:???/better/???
Progress: 89%
Location: Washington state
Default

throwing out a couple of names for new thread:

NewER Net Carbs/Total Carbs
Recent Immigrants from A Distant Forum
Landed Immigrants from A Distant Forum

I don't think any are perfect, just trying to get the ball rolling.

I like the smileys better here.
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  #25   ^
Old Sun, Feb-05-12, 18:28
Lois55's Avatar
Lois55 Lois55 is offline
Keto Lab Rat
Posts: 3,211
 
Plan: Low carb...WB detox...IF
Stats: 240/201.8/150 Female 5' 3"
BF:The Lab Rats :-)
Progress: 42%
Location: SE Sask. Canada
Default

Sorry Liz!! I think I missed you!

Check out the Lab Rats on a Quest.
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  #26   ^
Old Tue, Feb-07-12, 14:26
Buttoni's Avatar
Buttoni Buttoni is offline
Patience Personified
Posts: 3,145
 
Plan: Atkins/CNS
Stats: 199/182/150 Female 5'5"
BF:5'5" tall
Progress: 35%
Location: Temple, Texas
Default

Well HELLO, Blue! I almost never browse the new members area of this forum, but happened to do so today and was gob-smacked at the bail out over there. I don't think I need to ask what happened. I did peek in over there occasionally this past 8 months, only to see things hadn't changed.

I've been a member here for some two years now. This place is GREAT! Lots of incredibly well-informed and caring people from all walks of life with a wealth of experience at low-carbing. Lots of great research discussions in the research forums. Lively discussions in the Carb Wars forum, too, but always civil discussions, without snarky remarks.

Tweaking programs to meet an individual's needs is NOT frowned upon here. We do what we've gotta do to get to where we wanna be.

Again, a personal welcome to you.
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  #27   ^
Old Tue, Feb-07-12, 14:42
billbill1 billbill1 is offline
Registered Member
Posts: 38
 
Plan: Atkins
Stats: 281/210/190 Male 5' 11"
BF:
Progress:
Default

Hello there Blue.
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  #28   ^
Old Tue, Feb-07-12, 15:09
esam's Avatar
esam esam is offline
Senior Member
Posts: 374
 
Plan: atkins 72
Stats: 308/282/165 Female 5'9"
BF:...whatever!
Progress: 18%
Location: Arizona
Default

HI




new around here.......
returning LCer.....haven't been LC in years, but life has necessitated it for me. Not my original choice, but seems to be the one that is working best for my body, so who am I to argue!!

e
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  #29   ^
Old Tue, Feb-07-12, 16:19
aj_cohn's Avatar
aj_cohn aj_cohn is offline
Senior Member
Posts: 3,948
 
Plan: Protein Power
Stats: 213/167/165 Male 65 in.
BF:35%/23%/20%
Progress: 96%
Location: United States
Default

If I'm not pressing on a sore spot, from which forum are all you folks coming?
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  #30   ^
Old Tue, Feb-07-12, 17:23
knorris47's Avatar
knorris47 knorris47 is offline
Senior Member
Posts: 157
 
Plan: Atkins
Stats: 183/124/120 Female 5'1"
BF:
Progress: 94%
Location: Nevada
Default

Atkins Official
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