Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Breakfast Ideas
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Thu, Nov-24-11, 13:19
patriciakr's Avatar
patriciakr patriciakr is offline
Senior Member
Posts: 6,734
 
Plan: CALP with Primal Leanings
Stats: 368/291.2/160 Female 5' 4
BF:toodmnmch
Progress: 37%
Location: In the woods
Default Ham, Gruyere & Spinach Breadless Bread Pudding

This is my adaptation of a savory bread pudding recipe from eatingwell.com.

5 large eggs
1 cup half and half
2 tablespoons dijon mustard (sugar free)
1/4 teaspoon freshly ground pepper
1 teaspoon minced fresh rosemary
5 cups chopped spinach (if using frozen, thaw and squeeze out any moisture)
1/2 cup chopped, jarred roasted red peppers
1 cup diced ham steak (I use any variety of as sugar-free deli ham as I can find)
3/4 cup shredded Gruyere cheese.

Preheat oven to 375 degrees F. Coat an 11 by 7 inch glass baking dish with cooking spray. Prepare the custard: whisk eggs and half and half in a medium bowl. Add mustard, pepper and rosemary; whisk to combine.

Toss the spinach, roasted red peppers and ham in bowl. Add the custard and toss well to coat. Transfer to the prepared baking dish.

Bake until the custard has set, under 40 minutes. Sprinkle with the cheese and continue baking until golden on top. Cool briefly before serving.

**variation we will be trying next time, adding a sugar free crumbled sausage, plus using some gruyere cheese in the pudding, as well as on top.

This is extremely flavorful and satisfying.
Reply With Quote
Sponsored Links
  #2   ^
Old Mon, Jan-12-15, 22:24
Meme#1's Avatar
Meme#1 Meme#1 is offline
Senior Member
Posts: 12,456
 
Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"
BF:
Progress: 32%
Location: Texas
Default

I can't wait to do this!
I even have a Rosemary bush

Last edited by Meme#1 : Mon, Jan-12-15 at 22:46.
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 00:35.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.